The Calm Mind Series

By Wise Lama

Tools for Embracing Uncertainty. The Calm Mind Series offers online meditations, pranayama, yoga nidra and talks from Nepal, Germany, Spain, USA and New Zealand.... more

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FAQs about The Calm Mind Series:

How many episodes does The Calm Mind Series have?

The podcast currently has 43 episodes available.

The Calm Mind Series episodes:

November 10, 2020 Mindfulness of Breathing
Back to the breath. This is the foundation of all meditation.
...more
22min
November 08, 2020 The Seven-Point Meditation Posture
The foundation of your practice: how to sit for meditation. Relax and tune into your body in this short guided meditation.
...more
12min
November 06, 2020 What is mindfulness?
Katie explains the meaning and significance of this buzzword “Mindfulness.” It may not be what you think.
...more
9min

FAQs about The Calm Mind Series:

How many episodes does The Calm Mind Series have?

The podcast currently has 43 episodes available.

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