Are you a caged canary or ready to fly?

This week, Andy is tackling one of life’s biggest questions - are you flapping around trying to climb the pecking order, or are you ready to break free and soar?

In this passionate (and slightly ranty) episode, Andy unpacks why life can sometimes feel like one giant canary cage, where stress sticks around like an unwanted guest, and happiness evaporates faster than your morning coffee.

He dives into the unfair battle between cortisol and positivity, the rise of anxiety in kids, and why most people are unknowingly reliving their worst moments on repeat.

He also is excited to introduce Brilliant Education Online, a game-changing platform designed to teach kids how to take charge of their own wellbeing - before they grow up thinking life is just one long Monday morning.

So, if you're ready to swap from survive to thrive, hit play and learn how to set yourself (and the next generation) up to soar.