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REAL talk about ways to progress in cheerleading, reduce injuries and stay healthy and fit for life. Laura Turner is The Cheer PT. She cheered thru college, while becoming a physical therapist. She h... more
FAQs about The Cheer Athlete:How many episodes does The Cheer Athlete have?The podcast currently has 168 episodes available.
August 10, 2023Flyers Need To Strength Train and Bases Need More FlexibilityConnect with Laura...more12minPlay
August 04, 2023Things physical therapists need to look for when working with a Cheer AthleteThis episode will start the process to help physical therapists understand the unique nature of cheerleading and the injuries that occur. Cheer Athletes will benefit from this episode to help understand how important communication with your PT is.Connect with Laura...more16minPlay
July 20, 2023You don't need to stretch to be a better cheerleader!Connect with Laura The Cheer PT and find our FREE GUIDES HERE...more18minPlay
July 13, 2023Nutrition, Strength Training, Breathing and Movement for the Cheer AthleteA compilation from the guest speakers for the Cheer Mom ChallengeYou can join the challenge HERElinktr.ee/LauraTurner5...more37minPlay
July 06, 2023Cheer Mom Challenge RecapIn this episode you'll here about the recent Cheer Mom Challenge and the recap from the guest speakers. Sign up for the C.H.E.E.R ProgramFor more information, email [email protected] or [email protected]...more17minPlay
June 29, 2023What's The Difference Between Coaching All-star and High School Cheer AthletesMatthew Holdridge is the owner of Baystate Allstars and Shrewsbury High School in Massachusetts. In this episode we talk the difference and similarities between both and tips to prepare for making a team that will keep you progressing thru the year. Contact Matthew Email: baystate.matthew@gmailPhone: 508-845-5678Follow on socialsInstagram FacebookConnect with Laura and find the free guides HERE...more40minPlay
June 21, 2023What does it take to become an Olympic Level Athlete?If you'd like to join The Summer 2023 Cheer Mom Challenge CLICK HERETo connect with Laura and to access any of our free guides GO HERE...more12minPlay
June 14, 2023The C.H.E.E.R MethodOn this 10th episode, I want to give thanks to all the guests who have been on the Cheer Athlete.In this episode, Laura talks about the C.H.E.E.R Method which she developed to help cheerleaders progress, and enjoy cheerleading for lifeThe Cheer Mom Challenge runs June 26-30, 2023. This challenge will help cheer moms learn an exercise routine that their cheerleaders can do this summer along with education from nutrition experts, strength and conditioning professionals, and more. Please email [email protected] for more information...more12minPlay
June 07, 2023Creating Athletes Who Are Hungry For Success with The Tumble ChefIn this episode Tumble Chef, Eric Thompson, and I talk about his journey to becoming a tumbling coach and how important it is to build skills from the ground up. You can connect with Eric HERETo connect with host Laura Turner, The Cheer PT go HERE...more27minPlay
FAQs about The Cheer Athlete:How many episodes does The Cheer Athlete have?The podcast currently has 168 episodes available.