The Cheer Athlete

By Laura Turner

REAL talk about ways to progress in cheerleading, reduce injuries and stay healthy and fit for life.

Laura Turner is The Cheer PT. She cheered thru college, while becoming a physical therapist. She h... more

· Sports

33 ratings

FAQs about The Cheer Athlete:

How many episodes does The Cheer Athlete have?

The podcast currently has 144 episodes available.

The Cheer Athlete episodes:

July 13, 2023 Nutrition, Strength Training, Breathing and Movement for the Cheer Athlete
A compilation from the guest speakers for the Cheer Mom Challenge
You can join the challenge HERElinktr.ee/LauraTurner5
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37min
July 06, 2023 Cheer Mom Challenge Recap
In this episode you'll here about the recent Cheer Mom Challenge and the recap from the guest speakers.
Sign up for the C.H.E.E.R Program
For more information, email [email protected] or [email protected]
...more
17min
June 29, 2023 What's The Difference Between Coaching All-star and High School Cheer Athletes
Matthew Holdridge is the owner of Baystate Allstars and Shrewsbury High School in Massachusetts. In this episode we talk the difference and similarities between both and tips to prepare for making a team that will keep you progressing thru the year.
Contact Matthew
Email: baystate.matthew@gmail
Phone: 508-845-5678
Follow on socials
Instagram
Facebook

Connect with Laura and find the free guides HERE

...more
40min
June 21, 2023 What does it take to become an Olympic Level Athlete?
If you'd like to join The Summer 2023 Cheer Mom Challenge CLICK HERE

To connect with Laura and to access any of our free guides GO HERE
...more
12min
June 14, 2023 The C.H.E.E.R Method
On this 10th episode, I want to give thanks to all the guests who have been on the Cheer Athlete.
In this episode, Laura talks about the C.H.E.E.R Method which she developed to help cheerleaders progress, and enjoy cheerleading for life
The Cheer Mom Challenge runs June 26-30, 2023. This challenge will help cheer moms learn an exercise routine that their cheerleaders can do this summer along with education from nutrition experts, strength and conditioning professionals, and more. Please email [email protected] for more information

...more
12min
June 07, 2023 Creating Athletes Who Are Hungry For Success with The Tumble Chef
In this episode Tumble Chef, Eric Thompson, and I talk about his journey to becoming a tumbling coach and how important it is to build skills from the ground up.
You can connect with Eric HERE

To connect with host Laura Turner, The Cheer PT go HERE
...more
27min
May 31, 2023 How starting to strength train helped Maria Wisman become a bettter flyer
Maria Wisman is from Westerville, Ohio. She owns the company Everyone Should Lift.
Maria cheered at Ohio State in undergrad from 2016-2020, was on the USA cheer team in 2018 and 2019 where I won 2 world championships as well as a gold medal at the FISU competition in Poland. Started a personal training business last year called Everyone Should Lift where I work mostly with cheerleaders to try to get them into the weight room more. Maria just graduated from Physical Therapy school this month and have started to see PT clients through her business as well.
You can reach her [email protected]
or by phone, 614-678-0135
Website: https://www.everyoneshouldlift.com/
insta: @mariawisman and @everyoneshouldliftpt, tiktok: @everyoneshouldlift

To connect with Laura head to https://linktr.ee/LauraTurner5

...more
26min
May 24, 2023 Unlocking The Secrets To Better Cheerleading Stunts-With Coach Kelvin Lam
Kelvin Lam is a private cheer coach who lives in Dallas, Tx. He works with teams to improve their stunt technique.
If you want to schedule a clinic, to have Kelvin consult about your team's stunt technique or to take his newly released online course, you can find him HERE
Learn more about the Cheer Moxie Method and access Kelvin's video library.
Connect with Kelvin on Instagram

To connect with Laura and learn more about injury prevention and rehab techniques go HERE
...more
31min
May 17, 2023 Do you pee a little when you land your tumbling or jumps?
Chelsea Muncey is the co-owner of Renegade in Dayton Ohio. She is strength and nutrition coach as well as a pelvic floor therapist. You can connect with Chelsea HERE or Email her [email protected]
Find Renegade on Instagram
Find Chelsea on Instagram or on TikTok

Connect with Laura HERE

...more
35min
May 10, 2023Nutrition for Cheer Athletes On The Go
Kamryn Brooks is a Nutrition Coach and is studying to become a Dietician.
Connect with Kamryn
On Instagram

On Facebook

On YouTube

On TikTok

You can join her Facebook group Nutrition Support For Every Athlete
To connect with Laura, head to the Move Better Website
...more
27min

FAQs about The Cheer Athlete:

How many episodes does The Cheer Athlete have?

The podcast currently has 144 episodes available.

More shows like The Cheer Athlete

Let’s Talk Cheer: The Cheerleading Podcast For Parents & Coaches

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The Cheer Athlete

FAQs about The Cheer Athlete:

How many episodes does The Cheer Athlete have?

The Cheer Athlete episodes:

FAQs about The Cheer Athlete:

How many episodes does The Cheer Athlete have?

More shows like The Cheer Athlete

Let’s Talk Cheer: The Cheerleading Podcast For Parents & Coaches