Coach TJ Beneke from Minnesota. Coach TJ owns Streamline Cheer which provides consulting for cheerleaders

You can reach Coach TJ Email: [email protected]

Head to her Website: https://streamlinecheer.com

And connect on Socials: Facebook and Instagram @streamlinecheer 

To connect with Laura

Email [email protected]

Learn more about Move Better's Injury Prevention Programs where you will find free guides to help improve jumps, concussion management and a 7 day Healthy Cheer Challenge

Join the Healthy Cheerleading Group to continue the conversation

In this episode I talk with physical therapist Patrick Walker about concussions and cheerleading. Cheerleading now ranks 2nd in the number of concussions in women's sports.

Connect with Patrick on Facebook

Bookmark his Website

Join his Concussion Road Map Facebook Group

Or follow on Instagram

Find out about our free E-books and Challenges on the Move Better Website

Join the Healthy Facebook Group

Ellen Hector is a PT from Kalamazoo MI. She owns Mindset PT which offers 1:1 PT as well as gym memberships. Connect with Ellen:

Email: [email protected]

Phone: 269-447-2672

Website: www.mindsetpt.com

Socials: 

DeepHealthPhysio IG

MindsetPT on Facebook and Instagram

To access our FREE guides

Or head to Move Better and connect with us on all social media from there.

Although cheerleading is not recognized as an official sport in all arenas, there is no doubt that cheerleaders are 100% athletes.

This episode is the introduction. Who would you like to hear from?

Going forward, this podcast will dive into all things that affect athletes who cheer. If you're interested in the sport of cheer then this is the podcast for you. We'll talk with industry leaders and cheer enthusiasts who keep pushing the limits in the cheer world.

The podcast is brought to you by Move Better

To access all our FREE Guides