We all love parties—those festive occasions when we celebrate something special. But have you ever planned a party that turned out to be a bust? Nobody showed up or the food was terrible or a fight broke out? Well, if you've ever had a pity party, then you know how miserable they can be. Pity parties are pitiful!
Read this passage from Hebrews 12:1:
"Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles, and let us run with perseverance the race marked out for us."
It dawned on me that one of the most common things that hinders and entangles believers and keeps us from running our race is self-pity. I believe the enemy has this flaming arrow honed to perfection, and many of us are very vulnerable to self-pity.
For example, often single people throw pity parties because they're not married. Or how about those times we've felt sorry for ourselves because we received unfair treatment on our jobs. And then there's this famous reason for a pity party: We were accused of something of which we were not guilty.
And I think we've had a few pity parties because we didn't get the credit we think we deserved. Or would you admit with me that you've thrown a pity party or two because someone said something that hurt your feelings? It really doesn't take much for us to get a pity party going! Any flimsy excuse will do!
Think of how the enemy uses self-pity in our lives. When we are feeling sorry for ourselves, what are some of the usual outcomes?
Almost always, pity parties cause us to waste time. Now, just think about it: When you're feeling sorry for yourself, you usually waste a lot of time thinking about how you've been wronged, how you don't deserve what's happened to you, how bad things are. Pity parties take a lot of time away from other important activities.
I remember years ago getting home one evening and I was sorely tempted to throw a pity party because my boss had hurt my feelings that day. I had planned to get some work done that night, but instead I started to feel sorry for myself. I sat down in my favorite chair and decided, "I'm not going to do anything tonight; I have a right to just do nothing. After all, I really have it hard at work.”
Then it dawned on me what was happening: The enemy was trying to keep me from doing profitable things by tempting me to throw a pity party. So, I said—out loud—to the enemy, "Not tonight; no sir, I'm not throwing a pity party tonight.” And I just refused to wallow in that self-pity. Believe me, that was a change in the way I had often dealt with hurt feelings. But I just wasn't going to let the enemy waste my time through a pity party. And it was a major change point in my life, because it was the first time I realized that I can refuse to throw a pity party if I choose to. And I remember thinking that I just didn’t want to be miserable.
2. Not only do pity parties waste our time, they also waste our energy. Self-pity just drains you. It is, of course, a very emotional reaction, and you spend a lot of emotional energy when you are feeling sorry for yourself. That means you don't have energy for other things that are important. So, again, pity parties keep you from doing what you should do because you don't have any energy left after throwing that pity party.
3. Have you noticed this? When you throw a pity party, your imagination runs wild. You start thinking about what someone has done or what has happened, and it grows in importance. In your mind it becomes a lot worse than it really is. You lose your perspective. That, of course, causes you to over-react to it.
4. And in that over-reaction, what often happens is that relationships are damaged. When feelings are hurt and we're feeling sorry for ourselves, we often say and do things that hurt others.