Looking for a relaxing sleep podcast to help you unwind, quiet busy thoughts, or drift gently toward sleep? In this episode of The Insomnia Project, Marco and Nidhi settle in for a calm and meandering conversation about limes, citrus fruits, and the many varieties of fruit we encounter in everyday life.

The hosts begin with a refreshing discussion about limes — their flavour, their uses, and the many places they show up in cooking and drinks. From there, the conversation naturally expands into a broader exploration of citrus fruits and other fruits, touching on favourites, varieties, and the simple pleasures of enjoying fresh fruit.

As often happens on The Insomnia Project, one small topic gently leads to another, creating an easygoing discussion filled with light observations and quiet curiosity.

Whether you’re settling in for bedtime, relaxing during the day, or simply looking for calm background listening, this episode offers the soothing atmosphere that has made The Insomnia Project a favourite sleep podcast for relaxation and insomnia.

And if you don’t make it to the end because you fall asleep, well… you’ve paid us the biggest compliment. 🌙🍋

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Host: Marco Timpano

Co-Host: Nidhi Khanna

Producers: Drumcast Productions

Theme Music: Royalty Free: Bass Walker, Kevin MacLeod

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