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GUEST SPEAKERS

Byung Kim

Chad Smith

SUMMARY

In the third and final episode of the series, hosts Jamie Bolton and Dustin Martin welcome Chad Smith and Byung Kim from Tsunami Bar Sports to discuss the innovative training tool, the Tsunami Bar. They explore its origins, the science behind its unique design, and how it enhances athletic performance by engaging stabilizer muscles. The conversation delves into various training modalities, key movements for athletes, and the bar's role in injury prevention and rehabilitation. Coaches are encouraged to embrace new training techniques and consider incorporating the Tsunami Bar into their programs for improved results.

CHAPTERS

00:00 Introduction to Tsunami Bar Sports

04:49 Origins and Development of the Tsunami Bar

09:48 Understanding the Science Behind the Tsunami Bar

15:52 Training Modalities and Key Movements

21:52 In-Season Training Benefits

25:41 Enhancing Speed and Agility

32:45 Physical Therapy and Return to Play Protocols

33:49 The Tsunami Bar: A Tool for Rehabilitation

36:59 Innovative Training Protocols for Injury Prevention

40:44 Exploring Tsunami Bar Variants and Their Applications

44:48 Integrating Tsunami Bars into Strength Training Programs

54:02 Embracing Change: Coaches' Mindset and Growth

01:00:43 Practical Steps for Coaches to Implement Tsunami Bars

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GUEST SPEAKERS

⁠Coach Kyle Jacksic

⁠Coach Travis Webb ⁠

SUMMARY

In this episode of the CoachSpeak Podcast, hosts Jamie Bolton and Dustin Martin engage with strength coaches Kyle Jacksic and Travis Webb to discuss the integration of technology in strength conditioning, the importance of data-driven training approaches, and how to tailor programs for specific sports. They also delve into the return to play protocols and share insights on effective exercises and coaching advice. The conversation emphasizes the need for continuous learning and adaptation in coaching practices to enhance athlete performance.

CHAPTERS

00:00 Introduction to Strength Week and Guest Coaches

01:12 The Role of Technology in Strength Conditioning

03:20 Data-Driven Training: Monitoring and Adaptation

06:21 Integrating Technology with Coaching Practices

09:04 Understanding Relevant Data for Performance

11:59 Position-Specific Strength and Conditioning

19:25 Tailoring Programs to Unique Sport Demands

29:27 Balancing Athlete Development and Performance

41:21 Return to Play Protocols and Communication Strategies

57:21 Overrated Exercises in Strength Training

01:01:30 Underrated Exercises for Maximum Benefit

01:04:29 Advice for Sport Coaches Running Weight Rooms

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GUEST SPEAKERS

Coach Mark Hoover

Coach Jon Hersel

SUMMARY

In the first episode of the series, hosts Dustin Martin and Jamie Bolton kick off Strength Week with coaches John Hersel and Mark Hoover. They discuss off-season development principles, program design, collaboration with sport coaches, periodization strategies, and the implementation of velocity-based training (VBT). The conversation emphasizes the importance of building a strong culture and player buy-in in the weight room, while also addressing the need for flexibility in coaching approaches based on team needs and individual athlete capabilities.

In this engaging conversation, the speakers delve into the complexities of weightlifting and athletic performance, emphasizing the importance of speed over sheer strength. They discuss the cultural dynamics within training environments, the role of technology in measuring performance, and innovative techniques for training athletes, particularly linemen. The conversation also touches on recruitment trends in sports, the evolution of weight training, and the significance of proper nutrition for young athletes. The speakers share personal anecdotes and insights, creating a rich dialogue about modern coaching practices and athlete development.

CHAPTERS

00:00 Introduction to Strength Week

01:38 Off-Season Development Principles

05:12 Creating Space in Football

09:35 Collaborating with Sport Coaches

16:31 Periodization from Season to Spring

25:43 Incorporating Velocity Based Training (VBT)

36:59 Transforming Weight Room Culture

38:11 Player Buy-In and Cultural Shifts

40:03 Rethinking Strength Training Approaches

41:59 The Importance of Speed Over Strength

43:51 Balancing Competition and Training

48:11 Defining Strength Beyond the Barbell

50:00 The Role of Metrics in Athletic Performance

53:22 Fostering Competition in Training

56:52 Innovative Training Techniques for Linemen

01:01:09 Adapting to Modern Coaching Trends

01:04:38 Dodgeball Memories and Competition

01:05:56 Rapid Fire: Favorite Lifts for Athletes

01:09:46 Creating the Right Atmosphere in the Weight Room

01:12:51 Nutrition for Young Athletes

01:20:56 Closing Thoughts and Reflections

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GUEST SPEAKER

Coach Ian Tatum - OC at Walkertown High School in NC

X: @CoachTatum90

Youtube Channel

SUMMARY

In this episode of CoachSpeak, Dustin Martin and Jamie Bolton welcome Coach Ian Tatum, who shares his journey in coaching, focusing on offensive line development and building a successful run game. The conversation delves into Tatum's early influences, coaching philosophy, and the importance of consistency and creativity in coaching. Tatum emphasizes the significance of understanding personnel to identify effective run concepts and discusses his core run game philosophy, which revolves around gap schemes and adaptability based on player strengths.

In this conversation, the speakers delve into various aspects of coaching football, particularly focusing on offensive line strategies, running back techniques, and the importance of timing and alignment. They discuss the significance of understanding defensive alignments, the role of counter steps in modern offenses, and how to evaluate the success of offensive plays. The conversation also emphasizes the importance of coaching for the right reasons and the impact of player development on the overall success of a team.

CHAPTERS

00:00 Introduction to Coach Ian Tatum

02:41 Coach Tatum's Journey and Coaching Philosophy

27:53 Building the Run Game: Core Philosophy and Strategies

31:45 Core Running Concepts

38:30 Adapting Run Concepts to Personnel

43:58 Timing and Footwork for Running Backs

48:52 Defensive Alignments and Counter Strategies

55:50 Communication and Double Teaming Techniques

01:03:48 Game Planning and Evaluating Defenses

01:08:58 Evaluating Offensive Success and Adjustments

01:13:06 Rapid Fire Questions and Coaching Philosophy

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SUMMARY

In this episode, Dustin Martin and Jamie Bolton discuss the evolving landscape of recruiting in high school sports, particularly football. They explore the challenges faced by athletes and coaches, including the impact of the transfer portal, the importance of character and work ethic, and the pressures of social media and expectations. The conversation emphasizes the need for transparency in the recruiting process and the role of parents in shaping their children's athletic journeys. They also highlight the necessity for coaches to adapt to the changing environment to effectively support their athletes.

In this conversation, Jamie Bolton and Dustin Martin delve into the intricacies of college recruitment for high school athletes, discussing the challenges coaches face in attracting college scouts, the importance of proactive communication with players and parents, and strategies for building a personal brand while maintaining team culture. They share success stories and emphasize the need for coaches to adapt to the evolving landscape of recruitment, ensuring that they support their athletes effectively while also managing expectations and realities of the recruitment process.

CHAPTERS

00:00 Introduction to High School Recruiting

03:02 The Evolution of the Recruiting Process

06:09 Challenges in High School Recruiting

09:26 Understanding Offers and Recruitment Dynamics

12:18 The Role of Coaches in Recruitment

15:04 The Importance of Character and Academics

18:28 Navigating the Recruiting Landscape

21:18 The Impact of Family on Recruitment

24:15 The Competitive Nature of Recruitment

27:11 Conclusion and Future of Recruiting

34:55 The Game Changer: Team Builder for Athlete Training

37:34 Navigating Pressure: The Athlete's Perspective

42:16 Adapting to Change: The Evolving Landscape of High School Sports

50:22 Recruitment Realities: Understanding the Process

01:00:18 Building Connections: The Role of Coaches in Athlete Development

01:05:34 The Transition to Head Coach

01:08:24 Utilizing Technology in Coaching

01:11:52 Organizational Strategies for Recruiting

01:14:43 Success Stories in Recruiting

01:18:45 Building a Personal Brand While Team-Oriented

01:23:06 Coaching Ethics and Legacy

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GUEST SPEAKER

⁠⁠⁠Coach PJ Katz⁠ - Offensive Coordinator at Alpharetta High School in Alpharetta, GA

SUMMARY

In this episode, Coach PJ Katz shares his journey in football coaching, emphasizing the importance of relationships, mentorship, and adapting offensive strategies to player strengths. He discusses his offensive philosophy, the significance of the offensive line and quarterback dynamics, and the need for explosive plays. Coach Katz also highlights the importance of game planning for third downs and red zone situations, advocating for a collaborative approach with assistant coaches to enhance team performance.

In this conversation, the coaches discuss various aspects of football coaching, focusing on red zone strategies, practice structure, tempo, game week preparation, and the importance of two-minute drills. They emphasize the need for intentionality in game planning and the significance of creating a routine that allows players to perform at their best. The discussion also highlights the balance between complexity and simplicity in coaching, as well as the importance of building relationships within the coaching community.

CHAPTERS

00:00 Introduction to Coach Katz and His Journey

01:19 Early Influences and Mentorship in Coaching

05:58 Offensive Philosophy and Adaptation

19:55 Offensive Identity and Scheme Breakdown

27:51 Innovative Play Design and Execution

29:20 Variations of Post Wheel Concepts

30:29 Teaching the Wheel Route

32:01 Strategic Player Positioning

34:53 Offensive Strategy and Game Flow

39:35 Balancing Offensive Philosophy

42:32 The Importance of Explosive Plays

46:32 Utilizing Screens Effectively

49:48 Third Down Game Planning

51:36 Understanding the Middle Zone Dynamics

55:05 Game Planning in the Red Zone

57:47 Practicing Situational Awareness

01:00:22 Establishing Routine in Practice

01:02:35 Tempo and Huddle Strategies

01:07:20 Game Week Planning and Responsibilities

01:13:39 Scripting and Game Planning Essentials

01:16:55 Utilizing Play Banks for Effective Game Strategy

01:20:48 Call Sheet Dynamics and Play Calling Strategies

01:22:49 Rapid-Fire Insights: Two-Minute Drill and Key Practices

SUBMISSIONS

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GUEST SPEAKER

⁠⁠Coach Olindo Mare - 16 year NFL Veteran Kicker for the Dolphins, Seahawks, and Panthers

SUMMARY

In this conversation, Dustin Martin and Jamie Bolton discuss their experiences coaching high school football with special guest Olindo Mare, a former NFL player. They explore the transition from professional to high school coaching, the importance of special teams, and the challenges of mentoring young athletes. Olindo shares insights on building confidence in players, developing effective strategies for special teams, and the balance between using starters and backups. The discussion highlights the significance of communication and teamwork in coaching, as well as the personal growth that comes from mentoring young athletes.

In this engaging conversation, the speakers delve into the intricacies of high school football, coaching challenges, and the evolving landscape of player motivation and recruitment. They share memorable game moments, discuss the impact of NIL and transfer rules, and emphasize the importance of education and work ethic in player development. The discussion also touches on the debate surrounding turf versus grass fields and concludes with insights into the Mare Foundation, highlighting the significance of giving back to the community.

CHAPTERS

00:00 Introduction to Coaching and Special Guests

03:04 Transition from NFL to High School Coaching

06:17 Coaching Philosophy and Special Teams Strategies

09:19 The Importance of Player Confidence

12:04 Balancing Coaching and Parenting

15:16 Kicking Techniques and Mental Aspects of the Game

18:14 Building Confidence in Kickers and Quarterbacks

27:26 Building Confidence in Young Athletes

29:29 The Importance of Practice and Game Strategy

32:01 Memorable Moments in Youth Sports

33:50 The Transition from Professional to Youth Coaching

35:40 Challenges of Coaching Teenagers

43:29 Special Teams: Key Strategies and Drills

48:18 Weekly Special Teams Practice Structure

52:15 Balancing Starters and Backups in Special Teams

57:29 Game Reflections and Lessons Learned

01:00:10 The Art of Motivational Speeches

01:02:12 Navigating Modern Recruiting Challenges

01:05:36 The Impact of Social Media on Recruitment

01:10:37 The Reality of College Football Offers

01:12:38 The Importance of Character in Player Development

01:16:35 The Evolution of Training and Athleticism

01:22:20 Field Conditions and Their Impact

01:25:18 Memorable Stadium Experiences

01:30:11 Clutch Kicks and Career Highlights

01:33:53 Coaching Influences and Lessons Learned

01:38:59 Giving Back: The Mare Foundation

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GUEST SPEAKER

⁠Coach Dean Boyd - Head Football Coach York Comprehensive High School in York, South Carolina

SUMMARY

In this episode, Coach Dean Boyd shares his extensive experience in coaching and the importance of feeder programs in developing young athletes. He discusses the significance of building a strong foundation in youth football, fostering a culture of toughness, and the dynamics of coaching staff leadership. Boyd emphasizes the need for innovative training strategies and the importance of technical skills in player development. He also addresses the balance between academics and athletics, highlighting the need for strong relationships between coaches and players.

In this conversation, Dean Boyd shares his extensive experience in coaching, emphasizing the importance of organization, discipline, and community engagement in building a successful football program. He discusses the roles of leadership and accountability among players, particularly through the captain's council, and highlights the challenges of communicating with parents in today's environment. Boyd also addresses the need for transformational coaching that prioritizes character development over mere athletic success, and he shares innovative fundraising strategies that engage the community and support the team's goals.

CHAPTERS

00:00 Introduction to Coach Boyd's Philosophy

02:53 The Importance of Feeder Programs

06:19 Building a Strong Foundation in Youth Football

09:47 Evaluating and Improving the Feeder Program

11:30 Utilizing Staff for Effective Coaching

14:40 Balancing Leadership and Empowerment

18:22 Fostering a Culture of Toughness

20:01 Instilling Values in Young Athletes

24:21 Non-Negotiables for Young Athletes

31:23 Off-Season Training Philosophy

34:31 Analyzing Game Performance and Coaching Strategies

36:15 Technical Skills and Player Development

39:32 Practice Structure and Conditioning

41:25 Innovative Practice Scheduling

44:07 Adapting to Player Needs and Feedback

46:24 Building Leadership Through Captaincy

52:31 Selecting and Developing Team Captains

57:27 Engaging Parents and Community in Football

01:02:47 Navigating Parental Expectations

01:05:37 Building Character Over Talent

01:07:06 The Changing Landscape of Youth Sports

01:10:26 Community Engagement and Support

01:15:59 Innovative Fundraising Strategies

01:21:34 Coaching Philosophy and Influences

SUBMISSIONS

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GUEST SPEAKER

Coach Haruki Nakamura - Former Cincinnati Bearcat, Baltimore Raven, and Carolina Panther

SUMMARY

In this episode of the Coach Speak podcast, hosts Jamie Bolton and Dustin Martin welcome Haruki Nakamura, a former NFL player and current coach. They discuss Nakamura's journey from a small-town kid in Ohio to playing in the NFL, highlighting the influences that shaped his career, including his family background in judo and the importance of toughness and accountability in sports. The conversation delves into the differences between high school, college, and professional football, emphasizing the significance of preparation, discipline, and the role of coaching in developing young athletes.

Nakamura shares insights on parenting and its impact on youth sports, as well as his experiences playing alongside NFL legends. The episode concludes with reflections on the challenges and triumphs of being a professional athlete. In this conversation, Haruki Nakamura shares his insights on the importance of communication in football, the role of coaching philosophy in player development, and the significance of teaching the 'why' behind plays. He discusses his transition from player to coach, emphasizing the need for composure and leadership in coaching. Haruki also reflects on his experiences in the NFL, the value of mentorship, and the impact of teaching on young athletes.

CHAPTERS

00:00 Introduction to Haruki Nakamura

03:06 The Journey from Player to Coach

05:53 Influences and Inspirations in Football

08:54 High School Football Experience

11:37 Transitioning to College Football

14:43 The Role of Judo in Athletic Development

17:43 Parenting and Youth Sports

20:50 Recruiting and College Opportunities

28:32 The Journey to College Football

34:36 Transitioning to the NFL

44:48 The Professional Mindset

50:56 Learning from the Best

01:01:17 Rediscovering Passion through Coaching

01:03:25 Introduction to Coaching and Community Engagement

01:06:36 Transitioning from Player to Coach

01:10:46 Leadership and Composure in Coaching

01:15:32 Teaching and Communication in Coaching

01:18:19 Personal Experiences and Reflections in Football

01:24:08 Memorable Moments in the NFL

01:30:02 Closing Thoughts and Future Aspirations

SUBMISSIONS

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GUEST SPEAKER

⁠Coach Zeb Ritchie⁠ - Offensive Coordinator at River Bluff High School

SUMMARY

In this episode of the Coach Speak podcast, hosts Dustin Martin and Jamie Bolton engage with coach Zeb Ritchie, exploring his journey through football coaching. Ritchie shares insights on his coaching philosophy, the influence of mentors, and the transition from defensive to offensive coaching roles. The conversation delves into the pressures of coaching, the importance of personnel in strategy, and innovative offensive techniques, particularly focusing on the wide zone play.

Ritchie emphasizes the significance of adapting to player strengths and the challenges faced in executing game plans effectively. In this conversation, the speakers delve into various aspects of football coaching, focusing on innovative offensive strategies, the integration of technology in playbook development, and the importance of staff dynamics. They share personal anecdotes and insights on how to prepare for the offseason, the significance of communication within coaching staff, and rapid-fire coaching tips for aspiring coordinators. The discussion emphasizes the need for adaptability and creativity in coaching, as well as the value of building strong relationships within a team.

CHAPTERS

00:00 Introduction to Zeb Ritchie and His Coaching Journey

02:36 Pivotal Experiences and Influences in Coaching

04:58 Transitioning from Defense to Offense

07:22 Coaching Philosophy and Influences

10:15 Defensive Strategies and Their Impact on Offense

12:46 The Importance of Detailed Game Planning

15:10 Pressure in Coaching: Offense vs. Defense

17:47 Scouting Defenses: Key Indicators for Offense

20:20 Implementing the Wide Zone Offense

23:00 Final Thoughts on Coaching Philosophy and Strategy

30:50 Transitioning Offensive Strategies

33:51 The Importance of Personnel in Offense

35:33 Defensive Insights from an Offensive Perspective

37:15 Utilizing Motion and Shifts Effectively

43:34 Identifying and Utilizing Personnel

46:13 Creative Play Calling and Deception

49:05 Innovative Offensive Line Strategies

51:14 Pro Quickdraw: Revolutionizing Playbook Management

54:28 Offseason Planning and Team Development

58:48 Building on Foundations: Offseason Strategies

01:02:13 Shifting Dynamics: The Art of Motion in Offense

01:06:34 Coaching Synergy: The Role of Staff in Offensive Strategy

01:10:46 The Challenges of Offensive Line Coaching

01:14:59 Rapid Fire Insights: Quick Questions with Coach Ritchie

SUBMISSIONS

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