On this episode of The Karen Kenney Show, I talk about what it means to live with the consequences of being yourself… the good, the bad, and the kinda’ messy in-between.

I share how so much of my work with others and my life was/is about learning how to own our brilliance and our bullshit.

So, we take a look at how our past conditioning, familiar patterns, and played out stories often shape how we show up in the world - sometimes for the better and sometime for the so not soothing worse.

I also get into why a Daily Spiritual Practice (DSP) can be the difference between going out into the world inspired - versus - going out and inflicting yourself on other people.

Through real-life examples, I invite you to take an honest look at the wake you’re leaving behind you each day and ask, “Am I making a contribution to society right now, or am I being a bit of a menace?”

And if you don’t dig the answer, maybe this is your friendly invitation to start getting curious, be honest, and choose again.❤️

KAREN KENNEY BIO:

Karen Kenney is a writer, podcaster, certified spiritual mentor, and coach.

She’s known for her dynamic storytelling, her sense of humor, her Boston accent, and her no-bullshit approach to spirituality, self-development, and transformational work.

She’s been a yoga teacher since 1999, and a Thai Yoga Massage practitioner since 2008.

She's also a speaker, a certified Gateless Writing Instructor, and host of The Karen Kenney Show podcast.

She works with clients individually in her 1:1 program THE QUEST and in her HEART-TO-HEART DAYS via Voxer. She also leads a group coaching program and community called THE NEST.

Her down-to-earth approach brings together practical tools, resources, and stories that encourage curiosity, invite self-awareness, shifts perceptions, and deepens self-knowledge.

CONNECT WITH KAREN:

Website: http://karenkenney.com/

Podcast: https://www.karenkenney.com/podcast

Facebook: https://www.facebook.com/karenkenneylive/

Instagram: https://www.instagram.com/karenkenneylive/

YouTube: https://www.youtube.com/@KarenKenney