The Constance Messmer Podcast

I thought I would talk about Chakras; I thought I would talk about the various senses of your soul; however, Spirit had other plans.

This segment is a brief look at how listening to this podcast and putting what you will learn into practice, may transform you.

In essence, it is a healing journey of self-discovery.  One - I hope - that will rekindle you with your true self. That is my goal.

Namasté !  (I honor the Divine in YOU!)

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This little snippet contains postscript additions to the previous segment on Energy and Your Auric Field. Enjoy!

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Everything is made of up energy. You are a physical, mental, emotional, and spiritual being. Your spirit is what lives on; it is your energetic soul self.  

Join me as I explore some of the ways you can physically feel, energetically sense, and care for your own energetic field, known as your aura. It is the part of your energetic soul that permeates and extends beyond your physical body.

When connected to the Divine or abundant Love, it becomes that radiant light that emanates from holy people.  

Perhaps, like me, your auric field needs extra attention and care.

This segment is especially essential if you are sensitive or an empath (someone who picks up other people's energy), or if you work as a psychic or medium.

In this session, I share some ways for you to feel auric fields, notice when yours needs care, and how to help yourself do so! 

In this segment, you will hear me say: "I release and detach all energy that is in Truth not mine. I claim back to me all energy that is in Truth mine; let it be cleansed or dissolved by the light upon its return to me. And so, it is!"   This is a helpful intonation that I use when necessary. And I teach it in some of my in-person classes when working with energy connections, energy releases, and claiming back your own power. 

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In this session, I recap why last week's segment on meditation was so important.  And I remind you of the Sitting in Stillness and the Relaxation Techniques to use for your own spiritual and psychic development.  (Which is really one and the same developmental journey!)  

Here I speak to the importance of working with your own psychological content and the cosmic-link-to-personality map that is your astrology.  

Uncovering the revelations in each of these will help inform your daily life struggles and strengths!  

Another short but sweet segment encouraging you to grow as a soul and to continue the meditation techniques that I taught in the previous session.  

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In this segment, I speak to one of the major pillars of my work: Meditation.

To build a solid foundation for spirit work, expanding consciousness, deepening prayer life, and psychic development - proper meditation is imperative. The mind is an organ, but you can work it like a muscle.

This episode speaks to one of my foundational teachings of psychic development and greater spiritual connections. Short, simple, and sweet, but incredibly necessary, here I delve into the importance of a solid meditation practice.

Similar to The Karate Kid and his chore of "wash on, wash off," I will be drawing on the skills you learn here to help guide you in future lessons. You will want this foundational pillar strong and the only way to build it is with consistency.

I invite you to show up for yourself in this way. I encourage you to create, or go deeper into, your own daily strength-training-of-your-mind practice. You may even want to keep a journal on your journey.

Namo! (Namo means "I bow to you.")

For those of you interested in Empaths, I invite you to come and listen to a talk I gave on Empaths, here is a link to my video on YouTube

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This was my most powerful spiritual experience to date: The day God came directly to me.  

Join me as I share what happened the day God came to communicate my life's work and purpose. Thank goodness I had previous preparatory moments, or I might have messed it all up!  

May this inspire you in your own connections and direction. 

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When I began my healing business, I had no idea what God would ask of me. Here I spill a bit more of my evolutionary journey into and through the private practice I began - where I ended up helping countless others.

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Here I give a shout-out of thanks! This one is to and for all of those who have helped me on my journey thus far.  From Anchor to God. 

I just think that we have to remember to say, thanks!  Especially, when we don't always get where we get without the help of others. I didn't get to this podcast on my own. So, here I take the time to publicly thank those who have helped me along the way. 

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My psychic - spiritual memoir continues as I look back at my late twenties and the push of my first Saturn Return which had me moving more into my true self. While being led by countless signs, I went on to study Reiki energy healing in Glastonbury, England. In this segment, I speak of a past life that came up for me to unravel. It was a transformational experience. 

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My psychic - spiritual memoir continues with experiences from my college years and throughout my twenties. These illustrative stories highlight what it was like for me before I actually had the proper language as to what was happening.  Perhaps you can relate. 

Also, please note, one story has to do with me helping someone who was suicidal, so it includes that sad bit. But she did move on to health. Thank goodness!

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