The Constance Messmer Podcast

Join me for a little sharing session. This is a small break from my norm.

It's time for me to tell you something personal. Also, there are some illustrative stories to remind you to pay attention to energy awareness.  Plus, I have a few suggestions for a couple of people that wrote in with questions about maintaining their own sacred personal space while dealing with "toxic"/ nudgy people and places.  Perhaps you will benefit from this little bit of sharing.

Peace and love to your heart & your journey!

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In the last segment, I told you about ClairSentiment: emotional feelings that occur as part of the psychic experience.  In this segment, I want to tell you about ClairSensation: physical feelings that occur as part of the psychic experience. Here, in our time together, I will give you explanations, illustrative examples, and exercises that you can try on your own, with friends, or family. 

Having done this work of spirit throughout my life, I took it upon myself to differentiate the various senses of the soul's awareness. The vocabulary that was out there, to me, was inadequate for the true experiences that I was having and, therefore, wanting to teach.

So, I had to come up with some new terminology of my own in an effort to make distinctions of what was happening and how it was happening.  This way, you and I could work together with a common vocabulary of understanding and subsequent psychic muscle building - if you will.

Both ClairSensation and ClairSentiment are essential psychic senses that you will use as back-up to any other psychic senses you use, as well as any psychic connections that you make. They are that important.

And although the body may not be an easy or comfortable or natural place for some people to be in or focus on, I am asking you to have self-compassion, patience, and persistence in being in and feeling what your body is saying to you on a soul level - both emotionally and physically.

I am hoping these lessons will help. Be gentle. Go slowly. Feel your way along.

I honor you, and I'm blessed to share this journey with you. 

Namasté ! - Constance Messmer

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It is with the senses of your soul that you are better able to navigate your life and our world.

When you shift your awareness, you shift your consciousness, and you shift your vibration. As you shift your vibration there is healing and greater understanding. 

This journey together, that has brought us this far with foundational work, continues as we explore one-by-one the psychic receptive centers each week in the months ahead. 

In this segment, I remind you of your physical senses and your soul senses through a bit of description and an illustrative story. And then, I close with a look at ClairSentiment: Emotional Feeling within the field of psychic awareness. 

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This is just a quick PS to let you in on a few clarifications from last session; these include the fact that Grounding in the Body is Centering. Most definitely.

Peace

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In this session I describe the steps and importance of Sitting With Spirit.

Of course, you can "Tune In" anytime and anywhere you want or need to but setting aside time for undivided attention is truly a gift to yourself and your journey.  

A dedicated, daily practice helps you to develop a stronger relationship to yourself and the spirit world.

Bear with me as I dive into encouraging you to establish a sitting practice before I really share more on methods of psychic communication and interpsychic rapport. (All in due time.)

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As promised, this is the Open-Heart Meditation!

It is a fabulous way to start your day. An open-heart connection is necessary when discerning Truth and when connecting to your own higher self, others, and the various realms of Spirit. You may want to return to this one again and again.  

May all beings have continually open hearts - that's what I say!

Little known fact about me:  My middle name is LaVonne.  When I was really young, I used to think it was Love On (!), like my own personal directive or life goal.  I do try to live up to my name.  And speaking of my name:  No, I did not make it up; it really is Constance (Love On) Messmer.  And I've had a few of my one-on-one clients call me Constantly Mesmerizing - which cracks me up.  I'm just the conduit.  But- let's all be conduits of love, shall we?!

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Like bunny slopes for novice skiers, we begin in easy terrain before going on to Beginning, Intermediate, and Advanced areas in this work.  

I invite you to join me on a guided meditation or maybe it is more of a visualization exercise.  Here we explore sights, sounds, tastes, and smells in the active imagination before moving forward in our work together.  

Enjoy!  And, as always,

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Join me as I answer the question I often get: Where does the information come from, Constance?  Lean in and I will tell you.

1) My Own Wise Self - either by way of my making a psychic connection or an empathic connection to someone, something, some situation, etc.

2) A Spiritual Connection - I use the senses of my soul to connect, interact and communicate with another (God, Angels, animals, humans (living or on the other side), etc., etc.) and they inform me of the information; I keep it for myself or pass it along to another.

3) Channeling - Spirit uses my body to relay the message directly to the recipient. (I only allow extremely Evolved Beings, Angels, or God to channel through me.)

Listen for further, brief explanations.

-Godspeed

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Join me as I go for a walk on a beach to experience the surrounding sights, sounds, and smells.  

There is purpose in this exercise. Trust me.

And in the end, I offer homework, if you so desire.  

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I want to speak to you about some foundational bits of the utmost importance.

These are areas that I share at every Soul and Psychic Development Class that I teach.

As we go forward together, they are a necessary gift from me to you.  

Here, I walk you through some essentials so that you can have the best possible experience in my future teachings. I hope you take them to heart.  

I wish you well on your journey - always!  Godspeed. 

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