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The Courage to Be Unapologetically Yourself w/ Jodie Cook | Ep 374
Why do we care so much about what other people think? In this candid and thought-provoking conversation, Chris Do and Jodie Cook unpack the roots of identity, judgment, and self-worth.
From school systems that condition conformity, to the subtle ways parents shape our sense of pride and achievement, Chris and Jodie explore how external validation can quietly dictate our happiness. They discuss the difference between praise and gratitude, the trap of living for weekends, and how to cultivate the courage to stand in your own truth—unapologetically.
What You’ll Learn in This Episode:
Why schools and early environments push us toward conformity
How parental expectations shape identity and self-worth
The difference between praise and gratitude in relationships and leadership
Why living for the weekend signals deeper misalignment
How judgment (of others and self) creates separation
Practical ways to stop caring about others’ opinions and focus on your own path
Timestamps
(00:00) Caring about others’ opinions
(07:29) Pride vs. gratitude
(14:00) Parents, school, and conditioning
(24:48) Clearing the record
(35:30) Trusting instincts
(45:00) Entrepreneurship & comparison
(55:00) Criticism & resilience
(1:05:00) Work, identity & fulfillment
(1:15:00) Owning your story
(1:27:30) Closing reflections
Check out today's guest, Jodie Cook:
LinkedIn: https://www.linkedin.com/in/jodie-cook/
YouTube: https://www.youtube.com/@Jodie_Cook
Websites: https://jodiecook.com
https://coachvox.ai
Check out The Futur:
Website: https://www.thefutur.com/
Courses: https://www.thefutur.com/shop
Linkedin: https://www.linkedin.com/company/the-futur/
Podcasts: https://thefutur.com/podcast
Instagram: https://www.instagram.com/thefuturishere/
Facebook: https://www.facebook.com/theFuturisHere/
Twitter: https://x.com/thefuturishere
TikTok: https://www.tiktok.com/@thefuturishere
Youtube:https://www.youtube.com/thefuturishere
Check out Chris Do:
Website: https://zaap.bio/thechrisdo
LinkedIn:https://www.linkedin.com/in/thechrisdo/
Facebook:https://www.facebook.com/BizOfDesign
Instagram:https://www.instagram.com/thechrisdo/
Twitter:https://x.com/thechrisdo
TikTok:https://www.tiktok.com/@thechrisdo
Threads:https://www.threads.net/@thechrisdo
Zaap: https://zaap.bio/thechrisdo
Clubhouse:https://www.clubhouse.com/@thechrisdo
Behance: https://www.behance.net/chrisdo
Learn more about your ad choices. Visit megaphone.fm/adchoices
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By The Futur
4.9
845845 ratings
Why do we care so much about what other people think? In this candid and thought-provoking conversation, Chris Do and Jodie Cook unpack the roots of identity, judgment, and self-worth.
From school systems that condition conformity, to the subtle ways parents shape our sense of pride and achievement, Chris and Jodie explore how external validation can quietly dictate our happiness. They discuss the difference between praise and gratitude, the trap of living for weekends, and how to cultivate the courage to stand in your own truth—unapologetically.
What You’ll Learn in This Episode:
Why schools and early environments push us toward conformity
How parental expectations shape identity and self-worth
The difference between praise and gratitude in relationships and leadership
Why living for the weekend signals deeper misalignment
How judgment (of others and self) creates separation
Practical ways to stop caring about others’ opinions and focus on your own path
Timestamps
(00:00) Caring about others’ opinions
(07:29) Pride vs. gratitude
(14:00) Parents, school, and conditioning
(24:48) Clearing the record
(35:30) Trusting instincts
(45:00) Entrepreneurship & comparison
(55:00) Criticism & resilience
(1:05:00) Work, identity & fulfillment
(1:15:00) Owning your story
(1:27:30) Closing reflections
Check out today's guest, Jodie Cook:
LinkedIn: https://www.linkedin.com/in/jodie-cook/
YouTube: https://www.youtube.com/@Jodie_Cook
Websites: https://jodiecook.com
https://coachvox.ai
Check out The Futur:
Website: https://www.thefutur.com/
Courses: https://www.thefutur.com/shop
Linkedin: https://www.linkedin.com/company/the-futur/
Podcasts: https://thefutur.com/podcast
Instagram: https://www.instagram.com/thefuturishere/
Facebook: https://www.facebook.com/theFuturisHere/
Twitter: https://x.com/thefuturishere
TikTok: https://www.tiktok.com/@thefuturishere
Youtube:https://www.youtube.com/thefuturishere
Check out Chris Do:
Website: https://zaap.bio/thechrisdo
LinkedIn:https://www.linkedin.com/in/thechrisdo/
Facebook:https://www.facebook.com/BizOfDesign
Instagram:https://www.instagram.com/thechrisdo/
Twitter:https://x.com/thechrisdo
TikTok:https://www.tiktok.com/@thechrisdo
Threads:https://www.threads.net/@thechrisdo
Zaap: https://zaap.bio/thechrisdo
Clubhouse:https://www.clubhouse.com/@thechrisdo
Behance: https://www.behance.net/chrisdo
Learn more about your ad choices. Visit megaphone.fm/adchoices
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