The CPA MOMS Podcast

Burnout isn't just about being tired. It's about a slow erosion of energy, clarity, and joy. In this eye-opening episode, Lauren Baptiste, a burnout coach for professional women, breaks down what burnout really looks like and why it hits high-achieving moms so hard. We explore how mental load, poor boundaries, and perfectionism contribute to burnout and what small shifts can make a big difference.

Burnout Prevention Toolkit: https://www.aicpa-cima.com/resources/download/pcps-burnout-prevention-toolkit

Enjoyed this episode? Join a network of like-minded women at http://cpamoms.com/start and get the support you need to build the practice you want.

About Lauren Baptiste

Lauren Baptiste is reshaping the future of work with a simple strategy: prioritize yourself to effectively meet your professional KPIs. With over 13 years of corporate experience, she founded Acheloa Wellness, a coaching and consulting firm helping professionals in accounting, bookkeeping, consulting, and finance overcome burnout and advance their careers without compromise.

Lauren's methodology supports clients in reducing burnout in six months or less while gaining more fulfillment at work and more time at home. As a sought-after speaker and consultant on burnout, mindfulness, and women in leadership, Lauren has worked with global organizations like IBM, EY, the NFL, Estee Lauder, and the United Nations. Her insights have been featured in Forbes, CNBC, Thrive Global, and more.

Website: https://www.acheloawellness.com

This week, we're revisiting one of our most impactful and requested episodes: a heartfelt conversation between CPA MOMS founder Mayumi Young and Brand Ambassador Nicole Kale about designing a career that truly supports your life. If you've ever felt like your job is running your life, this episode is your reminder that it doesn't have to be that way.

We're bringing this episode back because its message is timeless — and especially needed right now. You'll learn why knowing your values is essential, how to pause when you're overwhelmed, and how to reclaim the driver's seat in your life and career.

Enjoyed this episode? Join a network of like-minded women at http://cpamoms.com/start and get the support you need to build the practice you want.

This week, Nicole Kehl welcomes Amy Horner, CPA and academic director, for a powerful discussion on the future of accounting.

Together, they unpack the profession's outdated perceptions, the impact of AI, and the cultural shifts reshaping what it means to be a CPA today. From alternate licensure pathways to rethinking work hours and attracting new talent, this is a must-listen conversation for firm owners and accounting leaders.

Enjoyed this episode? Join a network of like-minded women at http://cpamoms.com/start and get the support you need to build the practice you want.

You're listening to a re-release of a past CPA MOMS podcast episode. We're resharing this conversation because the topic of confidence continues to come up for women in accounting, especially when stepping into leadership, growth, or ownership. If you missed this episode the first time, or if you need the reminder right now, it's worth another listen.

Confidence might not be the first skill that comes to mind in accounting, but it could be the most powerful one. In this episode, Nicole Kehl sits down with CPA MOMS founder Mayumi Young to explore the quiet epidemic of self-doubt among women in the profession.

They unpack how imposter syndrome, lack of representation, and perfectionism often hold women back—and what to do about it. If you've ever felt like you're not "ready enough" to step up, this episode is for you.

Enjoyed this episode? Join a network of like-minded women at http://cpamoms.com/start and get the support you need to build the practice you want.

In this episode, Nicole Kehl sits down with speaker Clinton Young to explore what it really means to reignite your human spirit.

Clinton opens up about his personal rock bottom after the 2008 recession and the transformational journey that followed. He shares his "Magical Success Formula" and the seven life-changing "Black Sheep Habits" that can help anyone step into a more vibrant, fulfilled life.

ree gift mentioned in the episode: www.blacksheephabits.com

Enjoyed this episode? Join a network of like-minded women at http://cpamoms.com/start and get the support you need to build the practice you want.

As women, moms, and business owners, taking care of ourselves is often the first thing to fall off the list. In this episode, Nicole sits down with entrepreneur and investor Del Lewis for an honest conversation about self-care, hustle culture, and why your health is not optional if you want long-term success.

Del shares powerful insights on listening to your body, redefining productivity, and treating your energy as part of your job as a business owner. If you have ever felt exhausted, stuck, or guilty for slowing down, this episode will give you a new perspective.

You can also find more of Del's work and insights on building a business that fits your ideal lifestyle on his YouTube channel at https://www.youtube.com/@4DelLewis

Enjoyed this episode? Join a network of like-minded women at http://cpamoms.com/start and get the support you need to build the practice you want.

Relationships are at the heart of everything — our families, our careers, and our own sense of fulfillment.

In this episode, Nicole sits down with Dave and Yvette Ulloa, founders of Warriors and Queens, to explore what truly makes relationships thrive. From nearly divorcing to now guiding others toward lasting love and partnership, their story is packed with raw honesty, wisdom, and practical tools.

They share how understanding our differences, communicating with intention, and reclaiming your self-worth can completely transform how you show up in all areas of life.

Gifts from Warriors and Queens

Free Warriors and Queens Relationship Master Course Access the free course here: https://cpamoms.com/queens-course

2 Day Warriors and Queens Virtual Immersion Learn more and register here: https://cpamoms.com/queens-2day

Enjoyed this episode? Join a network of like-minded women at http://cpamoms.com/start and get the support you need to build the practice you want.

This week, we're bringing you a heartwarming and hilarious holiday episode!

Host Nicole is joined by some very special guests, her sons and their friends, or a candid conversation about all things Christmas.

From decorating traditions and favorite foods to funny gift mix-ups and sweet moments of gratitude, this episode is filled with laughter, love and a big dose of holiday cheer.

Enjoyed this episode? Join a network of like-minded women at http://cpamoms.com/start and get the support you need to build the practice you want.

In this episode of The CPA MOMS Podcast, Nicole sits down with Alicia Katz Pollock, founder of Royal Wise Solutions, to unpack how technology is transforming the accounting profession.

From overcoming resistance to change, to building smarter tech stacks, Alicia shares powerful insights and real-world advice to help firm owners navigate AI, automation, and innovation with confidence.

Whether you're tech-curious or feeling tech-frazzled, this episode offers clarity and motivation to evolve your practice without losing your human touch.

Enjoyed this episode? Join a network of like-minded women at http://cpamoms.com/start and get the support you need to build the practice you want.

In this episode of The CPA MOMS Podcast, Nicole chats with Hannah Mobley, a children's minister and social‑work background parent, about the power of meaningful conversations with our kids. They explore how working moms can balance a busy career and motherhood by focusing on quality connection over quantity time.

You'll hear their honest take on teaching children about boundaries, body autonomy, safety, and faith in a way that feels natural, age‑appropriate, and rooted in love. If you've ever wondered when and how to start "the hard talks," this episode gives you grace, hope, and practical ideas.

Enjoyed this episode? Join a network of like‑minded women at http://cpamoms.com/start and get the support you need to build the practice you want.