Horrible self talk, depression, imposter syndrome, feelings of worthlessness, and on and on was my day to day. These things along with what I talked about in the sleep & diet episodes are what has helped me claw my way to normalcy. Some of these things may not have as profound an impact for you as they did for me but, if you're having trouble in this category, I'd recommend giving some of these a shot.

Much love people.

🌸 See chapters/timestamps below for specific topic interests 🌸

🎏 Accounts Mentioned:

Andrew Huberman: https://www.youtube.com/@hubermanlab

Joe Rogan: https://www.youtube.com/@joerogan

Paul Saladino: https://www.youtube.com/@CarnivoreMD

Modern Wisdom: https://www.youtube.com/@ChrisWillx

Tim Ferriss: https://www.youtube.com/@timferriss

Lex Fridman: https://www.youtube.com/@lexfridman

🎏 YouTube Videos Mentioned:

Huberman - Cold Exposure: https://youtu.be/pq6WHJzOkno

Lex Clip ("people aren't against you"): https://youtu.be/9PIOoJMMptA

(I may receive a commission if you purchase something from a link below)

🎏 Resources Mentioned:

Rain shower head: https://amzn.to/3ZrHOSr

Carnivore Code Cookbook: https://amzn.to/3EX1i9e

Tribe of Mentors: https://amzn.to/3mqthrE

Tools of Titans: https://amzn.to/3SQZXGF

Discipline Equals Freedom: https://amzn.to/3yd48TO

🎏 Where to find Me:

IG: https: https://www.instagram.com/shokuninconcrete/

IG: https: https://www.instagram.com/progress_over_everything/

Website: http://shokuninconcrete.com

🎏 Other Categories in this mini series:

Health - Physical

Health - Diet

Health - Sleep

Personal Items

Design

Shop Items

Productivity & Schedule

Timestamps:

0:00 Podcast Intro

0:14 Series Intro

0:35 Disclaimer

1:07 Apologies for the even keel tone

1:26 Health - Mental Starts

2:16 Helped but detailed in other videos

2:37 Hot Shower Meditation

4:05 Email Checking Limits

5:09 Controlling Social Media

6:46 Multiple Social Media Accounts

7:06 Three Things that helped most "backstory"

8:37 Elimination Diet

9:58 Cold Plunge

11:47 Reframing

13:33 Resources

14:57 Things I forgot during initial recording

15:31 Using mental triggers

15:43 "Am I working on the most important thing right now?"

17:19 Arguing with people/shitty self talk trigger

18:34 Meditation - realize terrible self talk quicker

19:37 In Closing...

Nothing causes my life to fall apart quicker or more drastically than poor sleep (diet is the only thing that's close). These are the things I've cobbled together over the years that have had the biggest impact towards getting better sleep and, by extension, my happiness & work quality. 

🌸 See chapters/timestamps below for specific topic interests 🌸

🎏 Accounts Mentioned:

Andrew Huberman: https://www.youtube.com/@hubermanlab

Tim Ferriss: https://www.youtube.com/@timferriss

Matthew Walker: https://www.sleepdiplomat.com/

🎏 YouTube Videos Mentioned:

Huberman - Sleep: https://youtu.be/h2aWYjSA1Jc

Gut Smashing: https://youtu.be/5k2p7ZUvX7k

Matthew Walker @ TED: https://youtu.be/5MuIMqhT8DM

Matthew Walker with Tim Ferriss: https://youtu.be/Y-bfodmHsP8

(I may receive a commission if you purchase something from a link below)

🎏 Resources Mentioned:

Wall Dimmer: https://amzn.to/3yvJhLT

Lamp Dimmer (LED): https://amzn.to/3SQfVAT

Lamp Dimmer (Incandescent): https://amzn.to/3kGUVQJ

Why We Sleep: https://amzn.to/3KTNqjR

🎏 Where to find Me:

IG: https: https://www.instagram.com/shokuninconcrete/

IG: https: https://www.instagram.com/progress_over_everything/

Website: http://shokuninconcrete.com

🎏 Other Categories in this mini series:

Health - Physical

Health - Diet

Health - Mental

Personal Items

Design

Shop Items

Productivity & Schedule

Timestamps:

0:00 Podcast Intro

0:14 Series Intro

0:35 Disclaimer

1:07 Apologies for the even keel tone

1:26 Health - Sleep Starts

2:57 Dimmers

4:11 Gut Smashing

5:29 Screens, Social, & Similar

5:55 Very helpful but helped more for mental than sleep

6:56 In Closing...

Trying to have a steady energy supply, mental clarity, and healthy body is freakin tough. Add in the demands of working in the heat and cold, heavy materials, and cognitive loads during stressful situations and you have a perfect storm for trouble. I'm not perfect but these are the things in the diet category that have helped me most cope with the demands of being a maker.

🌸 See chapters/timestamps below for specific topic interests 🌸

🎏 Accounts Mentioned:

Andrew Huberman: https://www.youtube.com/@hubermanlab

Paul Saladino: https://www.youtube.com/@CarnivoreMD

https://www.factor75.com/

https://whiteoakpastures.com/

https://forceofnature.com/

Butchers Box: http://rwrd.io/506u69a?c (Referral Link)

🎏 YouTube Videos Mentioned:

Huberman - Electrolytes: https://youtu.be/azb3Ih68awQ

Huberman - Caffeine: https://youtu.be/iw97uvIge7c

(I may receive a commission if you purchase something from a link below)

🎏 Resources Mentioned:

Jocko Go: https://amzn.to/41JJrfS

LMNT (Electrolytes): http://elementallabs.refr.cc/patrickgolladay (referral code)

Ghee: https://amzn.to/3JfyED5

Carnivore Code Cookbook: https://amzn.to/3KTIiMP

Two Meals A Day: https://amzn.to/3mrtc72

Charred & Scruffed: https://amzn.to/3ydlHmQ

Soups, Stews, & Chilis: https://amzn.to/3ZI8qyu

Sheet Pan Suppers: https://amzn.to/3ZATYba

64 Oz Water Bottle: https://amzn.to/41O4Kgc

32 Oz Water Bottle: https://amzn.to/3EWYRU5

🎏 Where to find Me:

IG: https: https://www.instagram.com/shokuninconcrete/

IG: https: https://www.instagram.com/progress_over_everything/

Website: http://shokuninconcrete.com

🎏 Other Categories in this mini series:

Health - Physical

Health - Sleep

Health - Mental

Personal Items

Design

Shop Items

Productivity & Schedule

Timestamps:

0:00 Podcast Intro

0:14 Series Intro

0:35 Disclaimer

1:07 Apologies for the even keel tone

1:26 Health - Diet Starts

1:42 Use the internet to your advantage

3:46 High quality ingredients

4:24 Water

6:33 Caffeine

9:32 In Closing...

Being able to move around without pain is great. Regardless of whether it's concrete, wood, or steel, it's heavy. These are the best things I've found to date that have helped move me in that direction and handle my materials of choice. 

 🌸 See chapters/timestamps below for specific topic interests 🌸  

Accounts Mentioned: 

Athletic Truth Group (ATG): https://www.atgonlinecoaching.com/ 

@TheKneesovertoesguy    

Exercises Mentioned: 

Deadlift: https://youtu.be/2rKvoLu5Isk 

Farmers Carries: https://youtu.be/f1MLtSgu-EI 

Front Squat: https://youtu.be/CVTkbggmxR0 

Military Press: https://youtu.be/tI8HF6UBduA 

Inverted Row: https://youtu.be/hXTc1mDnZCw 

Goblet Squat: https://youtu.be/3gpXflqRiEc  

Where to find Me: 

IG: https: https://www.instagram.com/shokuninconcrete/ 

IG: https: https://www.instagram.com/progress_over_everything/ 

Website: http://shokuninconcrete.com  

Other Categories in this mini series:

Health - Diet

Health - Sleep

Health - Mental

Personal Items

Design

Shop Items

Productivity & Schedule

(I may receive a commission if you purchase something from a link below) 

 🎏 Recommended Reading For Creatives: 

The War Of Art by Steven Pressfield: https://amzn.to/3VTaSQ0 

Show Your Work by Austin Kleon: https://amzn.to/3Qq0yxV 

Steal Like An Artist by Austin Kleon: https://amzn.to/3Zm46Wi 

The Practice by Seth Godin: https://amzn.to/3XfRnT9 

Tools of Titans by Tim Ferriss: https://amzn.to/3WU4ZDD 

Tribe of Mentors by Tim Ferriss: https://amzn.to/3QtIYJt 

The Productivity Project by Chris Bailey: https://amzn.to/3IslqCT  

🎏 Recommended Tools For Concrete: 

SawStop 52" 3 HP Table Saw - https://amzn.to/3k2sITq 

Festool TS 55 Track Saw - https://amzn.to/3XgKz7L 

Makita Cordless Track Saw W/Track - https://amzn.to/3Xf1Qye 

Kraft Hopper Gun - https://amzn.to/3VMecMY 

Wet Polisher - https://amzn.to/3Iv6KCQ 

Bostitch Pneumatic Stapler - https://amzn.to/3k1Wwjq 

Bostitch Nailer - https://amzn.to/3Gm8P1u 

Milwaukee Power Tools - https://amzn.to/3Xfmr58 

Dewalt Power Tools - https://amzn.to/3IzheBd 

Collomix Hand Mixer - https://amzn.to/3VRAIUK 

Collomix Double Hand Mixer - https://amzn.to/3iloKoK 

Imer Mix 120 Plus - https://amzn.to/3jZaQJ7  

Timestamps: 

0:00 Podcast Intro 

0:14 Series Intro 

0:35 Disclaimer 

1:07 Apologies for the even keel tone 

1:26 Health - Physical Starts 

1:53 Muscle Imbalances & Flexibility 

2:30 Exercises That Helped Most 

3:27 "Greasing The Grooves" 

4:51 This is not a workout 

5:44 In Closing...

Blend cements or use pigments? Are you methodical, clean, & organized (Chuck’s top 3 recommendations for shops)? What’s the story behind Triple Trouble, the three waterfall legged terror? We talk about all that and why large pieces are awesome, how to flip them, transport them, and even using cranes.

🌸 See chapters/timestamps below for specific topic interests 🌸

Where to find Chuck:

IG: www.instagram.com/creative_concrete_ind/

Others Mentioned:

www.surecretedesign.com/

www.buddyrhodes.com/

(I may receive a commission if you purchase something from a link below)

🎏 Items mentioned:

Imer Mixers: http://bit.ly/3HDOXbH

Collomix Hand Mixer - https://amzn.to/3VRAIUK

www.sketchup.com/

www.autodesk.com/products/fusion-360/overview?term=1-YEAR&tab=subscription

Kreg Pocket Hole Machine - https://amzn.to/3K16lsy

Kreg Pocket Hole Jig - https://amzn.to/3IgxOFw

Kreg Screw Kit - https://amzn.to/3xg8AAD

Rubio Monocoat Oil - https://amzn.to/3Xn3QUx

Sink Savers - https://www.omnicubed.com/index.php

🎏 Recommended Reading For Creatives:

The War Of Art by Steven Pressfield: https://amzn.to/3VTaSQ0

Show Your Work by Austin Kleon: https://amzn.to/3Qq0yxV

Steal Like An Artist by Austin Kleon: https://amzn.to/3Zm46Wi

The Practice by Seth Godin: https://amzn.to/3XfRnT9

Tools of Titans by Tim Ferriss: https://amzn.to/3WU4ZDD

Tribe of Mentors by Tim Ferriss: https://amzn.to/3QtIYJt

The Productivity Project by Chris Bailey: https://amzn.to/3IslqCT

🎏 Recommended Tools For Concrete:

SawStop 52" 3 HP Table Saw - https://amzn.to/3k2sITq

Festool TS 55 Track Saw - https://amzn.to/3XgKz7L

Makita Cordless Track Saw W/Track - https://amzn.to/3Xf1Qye

Kraft Hopper Gun - https://amzn.to/3VMecMY

Wet Polisher - https://amzn.to/3Iv6KCQ

Bostitch Pneumatic Stapler - https://amzn.to/3k1Wwjq

Bostitch Nailer - https://amzn.to/3Gm8P1u

Milwaukee Power Tools - https://amzn.to/3Xfmr58

Dewalt Power Tools - https://amzn.to/3IzheBd

Collomix Hand Mixer - https://amzn.to/3VRAIUK

Collomix Double Hand Mixer - https://amzn.to/3iloKoK

Imer Mix 120 Plus - https://amzn.to/3jZaQJ7

Timestamps:

0:00 Preview

0:36 Intro

1:24 Chuck’s Story

19:21 Tension between paying bills & making what you want

21:58 Mindset & journey of pricing

34:09 Designing pieces

41:34 1st recommendation for shops

47:43 Pigments & blended concrete

56:13 Large, complex pieces

1:09:38 Tools

1:18:16 Spray vs ECC & SCC

1:25:45 Salvaging mold making materials

1:32:42 Big pieces - Flipping & Transporting

1:42:42 Cranes & Installs

1:56:24 2nd & 3rd recommendations for shops

2:04:55 Chuck’s next venture

2:09:04 Closing

What are your business numbers? How do you even find them? Phil talks about how to find your business numbers, like your break even point. We also talk about when should you expand, why you should focus your offerings, & several other business topics.  

🌸 See chapters/timestamps below for specific topic interests 🌸  

Where to find Phil: 

IG: https: https://www.instagram.com/cretewrxalaska/ 

Website: http://cretewrxalaska.com/  

Others Mentioned: 

Shawn Van Dyke: https://shawnvandyke.com/ &  @ShawnVanDykeChannel   

Trinic:  @TrinicLLC   

Blacktail Studio:  @BlacktailStudio    

(I may receive a commission if you purchase something from a link below)

 🎏 Items mentioned: 

XS 327 Concrete Sealer (High Gloss): https://amzn.to/3WSCiqK 

XS 327 Concrete Sealer (Semi Gloss): https://amzn.to/3Qq1mTt 

XS 327 Concrete Sealer (Matte): https://amzn.to/3CuYKhj 

The Practice by Seth Godin: https://amzn.to/3XfRnT9 

The Pumpkin Plan by Mike Michalowicz: https://amzn.to/3kSyfwi 

Profit First for Contractors by Shawn Van Dyke: https://amzn.to/3XXTRpG 

Profit First by Mike Michalowicz: https://amzn.to/3HAN6EF 

Trinic H 12 Sealer: https://bit.ly/3vpY3SP 

Omega Sealer: http://bit.ly/3kUKaKo 

Imer Mix 360 Plus: http://bit.ly/3HDOXbH  

🎏 Recommended Reading For Creatives: 

The War Of Art by Steven Pressfield: https://amzn.to/3VTaSQ0 

Show Your Work by Austin Kleon: https://amzn.to/3Qq0yxV 

Steal Like An Artist by Austin Kleon: https://amzn.to/3Zm46Wi 

The Practice by Seth Godin: https://amzn.to/3XfRnT9 

Tools of Titans by Tim Ferriss: https://amzn.to/3WU4ZDD 

Tribe of Mentors by Tim Ferriss: https://amzn.to/3QtIYJt 

The Productivity Project by Chris Bailey: https://amzn.to/3IslqCT  

🎏 Recommended Tools For Concrete: 

SawStop 52" 3 HP Table Saw - https://amzn.to/3k2sITq 

Festool TS 55 Track Saw - https://amzn.to/3XgKz7L 

Makita Cordless Track Saw W/Track - https://amzn.to/3Xf1Qye 

Kraft Hopper Gun - https://amzn.to/3VMecMY 

Wet Polisher - https://amzn.to/3Iv6KCQ 

Bostitch Pneumatic Stapler - https://amzn.to/3k1Wwjq 

Bostitch Nailer - https://amzn.to/3Gm8P1u 

Milwaukee Power Tools - https://amzn.to/3Xfmr58 

Dewalt Power Tools - https://amzn.to/3IzheBd 

Collomix Hand Mixer - https://amzn.to/3VRAIUK 

Collomix Double Hand Mixer - https://amzn.to/3iloKoK 

Imer Mix 120 Plus - https://amzn.to/3jZaQJ7  

Timestamps: 

0:00 Preview 0:17 Intro 1:00 Phil’s Story 5:31 Take the plunge on your passion? 9:55 Get good at the business side of things 16:04 Move your business to where the action is? 18:05 Don’t be squishy 22:13 Focus on a single material? 29:41 Get a picture 32:59 Know what you have to make to break even 46:54 Custom? 57:33 Our business strategy 59:39 The Alaska market 1:02:05 How Phil “finds” designers 1:07:40 Make the move to CEO or stay the maker? 1:08:35 Moving heavy stuff 1:10:35 Death by a thousand cuts 1:14:30 Tracking projects 1:30:04 Working in different conditions 1:37:47 When to expand 1:51:47 Small shop woes 2:01:00 Rock, Leather, Aged look 2:07:16 Random chit chat 2:11:33 Outro

Are you setting that standard in your area? How high has the bar been set? Did you even set the bar there? Simon talks about some somewhat drastic measures he has taken to make sure he is setting the standard in his area and that it is quite high. We also talk about some issues with color, Rapid Set, and other materials he has been seeing. We close out by talking about how he handles making and charging for samples as well as lightly touching on burnout.  

🌸 See chapters/timestamps below for specific topic interests 🌸  

Where to find Simon: 

IG: https://www.instagram.com/phoenixconcreteworks/

Website: https://phoenixconcreteworks.com/ 

(I may receive a commission if you purchase something from a link below) 

🎏 Items mentioned: 

Deep Work by Cal Newport: https://amzn.to/3QIeWlf 

Waterproof Journal: https://amzn.to/3ZC6wQy 

Waterproof Pen: https://amzn.to/3H83TP3 

The Productivity Project by Chris Bailey: https://amzn.to/3IQfa84 

Hyperfocus by Chris Bailey: https://amzn.to/3XqiGtY 

When by Daniel Pink: https://amzn.to/3QKicwD 

2 Second Lean by Paul Akers: https://amzn.to/3iFO8pg 

Alpha Pneumatic Polisher: http://bit.ly/3Xu0eQY  

🎏 Recommended Reading For Creatives: 

The War Of Art by Steven Pressfield: https://amzn.to/3VTaSQ0 

Show Your Work by Austin Kleon: https://amzn.to/3Qq0yxV 

Steal Like An Artist by Austin Kleon: https://amzn.to/3Zm46Wi 

The Practice by Seth Godin: https://amzn.to/3XfRnT9 

Tools of Titans by Tim Ferriss: https://amzn.to/3WU4ZDD 

Tribe of Mentors by Tim Ferriss: https://amzn.to/3QtIYJt 

The Productivity Project by Chris Bailey: https://amzn.to/3IslqCT  

🎏 Recommended Tools For Concrete: 

SawStop 52" 3 HP Table Saw - https://amzn.to/3k2sITq 

Festool TS 55 Track Saw - https://amzn.to/3XgKz7L 

Makita Cordless Track Saw W/Track - https://amzn.to/3Xf1Qye 

Kraft Hopper Gun - https://amzn.to/3VMecMY 

Wet Polisher - https://amzn.to/3Iv6KCQ 

Bostitch Pneumatic Stapler - https://amzn.to/3k1Wwjq 

Bostitch Nailer - https://amzn.to/3Gm8P1u 

Milwaukee Power Tools - https://amzn.to/3Xfmr58 

Dewalt Power Tools - https://amzn.to/3IzheBd 

Collomix Hand Mixer - https://amzn.to/3VRAIUK 

Collomix Double Hand Mixer - https://amzn.to/3iloKoK 

Imer Mix 120 Plus - https://amzn.to/3jZaQJ7  

Timestamps: 

0:00 Preview 

0:13 Intro 

1:39 The Podcast 

3:46 Get out of your own way 

6:39 Large pieces 

12:10 Problems with smaller pieces 

17:10 Color 

28:09 Sometimes you have to do the stupid thing 

31:09 Schedules, Timeframes, & Turmoil 

57:02 Material Issues 

1:00:33 Good clients offset the bad? 

1:01:57 Goals & Setting a high bar 

1:06:37 Being the front runner 

1:09:38 If it's not in your portfolio, you can't do it 

1:11:59 Giving it all you've got 

1:14:30 I need sleep 

1:16:05 SawStop 

1:19:18 Earned patience 

1:23:52 Schedules, limits, & pushing boundaries 

1:30:34 Utilizing the subconscious 

1:36:55 You can learn something from everyone 

1:41:51 Productivity & focus 

1:48:52 Terrazzo 

2:05:22 Function meets art example 

2:10:26 Burnout 

2:14:59 The Boneyard 

2:16:57 Rapid Set 

2:20:47 Rapid Set & Terrazzo 

2:21:46 Samples: Making, Aesthetics, & Charging 

2:36:46 Outro

How do you run a successful designer concrete company that doesn't focus on countertops? Brent offers several suggestions on how to branch out and we talk quite a bit about fireplace surrounds. He's also a huge advocate of using Rapid Set both for the speed and strength factor. He also has an interesting approach to balancing personal and work.  

🌸 See chapters/timestamps below for specific topic interests 🌸  

Where to find Brent:

IG: https://www.instagram.com/diamond_finish_cc/

Website: https://diamondfinishconcretecountertops.com/ 

(I may receive a commission if you purchase something from a link below)

 🎏 Items mentioned: 

Tile Leveling System Spacers: https://thd.co/3Gq3aIN

Tile Leveling System Wedges: https://thd.co/3WS7YvR

Tile Leveling System Install Pliers: https://thd.co/3Wy3gnb

PL Premium Construction Adhesive: https://amzn.to/3jYm011

XS 327 Concrete Sealer (High Gloss): https://amzn.to/3WSCiqK

XS 327 Concrete Sealer (Semi Gloss): https://amzn.to/3Qq1mTt

XS 327 Concrete Sealer (Matte): https://amzn.to/3CuYKhj

Trinic Stamp Shield: https://bit.ly/3Z17plu

Trinic H 12 Sealer: https://bit.ly/3vpY3SP

Seal Hair: https://www.concretesealhair.com/

Enrich N Seal: https://amzn.to/3ZkTE0U

ICT Concrete Sealer: https://ictreactive.com/

Baby Seal Beeswax: https://bit.ly/3jE1jY7

Bees Wax Spray: https://amzn.to/3vKPjXt

Crete-Lease 880 VOC: http://bit.ly/3Zk6fSg

Crete-Lease 20-VOC: http://bit.ly/3Zhf3bk

🎏 Recommended Reading For Creatives:

The War Of Art by Steven Pressfield: https://amzn.to/3VTaSQ0

Show Your Work by Austin Kleon: https://amzn.to/3Qq0yxV

Steal Like An Artist by Austin Kleon: https://amzn.to/3Zm46Wi

The Practice by Seth Godin: https://amzn.to/3XfRnT9

Tools of Titans by Tim Ferriss: https://amzn.to/3WU4ZDD

Tribe of Mentors by Tim Ferriss: https://amzn.to/3QtIYJt

The Productivity Project by Chris Bailey: https://amzn.to/3IslqCT

🎏 Recommended Tools For Concrete:

SawStop 52" 3 HP Table Saw: https://amzn.to/3k2sITq

Festool TS 55 Track Saw: https://amzn.to/3XgKz7L

Makita Cordless Track Saw W/Track: https://amzn.to/3Xf1Qye

Kraft Hopper Gun: https://amzn.to/3VMecMY

Flex Wet Polisher: https://amzn.to/3Iv6KCQ

Bostitch Pneumatic Stapler: https://amzn.to/3k1Wwjq

Bostitch Nailer: https://amzn.to/3Gm8P1u

Milwaukee Power Tools: https://amzn.to/3Xfmr58

Dewalt Power Tools: https://amzn.to/3IzheBd

Collomix Hand Mixer: https://amzn.to/3VRAIUK

Collomix Double Hand Mixer: https://amzn.to/3iloKoK

Imer Mix 120 Plus: https://amzn.to/3jZaQJ7

Timestamps: 

0:00 Preview 

0:24 Intro 

1:52 Brent's Story 

7:47 Fireplace Surrounds 

26:33 Fire Tables 

38:23 Rapid Set 

52:16 Simplicity isn't necessarily a bad thing 

53:51 People asking for advice 

1:03:43 Sealers 

1:12:18 How to decide when/if to move to another product 

1:24:12 Do fewer interior kitchens 

1:25:14 How to talk to designers & NOT lead w/countertops 

1:30:41 Practical vs Pushing the envelope 

1:42:28 Favorite materials to work with 

1:45:40 Steel casting tables 

1:51:50 Bathtubs 

1:54:40 Not working weekends 

1:56:31 When to call is quits vs pushing through 

2:00:43 Mistakes - fess up & learn 

2:04:05 checklists and trackers 

2:06:49 Micro holidays 

2:08:25 Longer vacations 

2:12:34 Small teams & how he flexes for bigger projects

What kind of maker business do you want to have? How much do you want to work? Do you want to be able to sell it one day? Cody suggests all these and more are questions you should consider when starting a business, not just a maker business. We also talk about the concrete sealer Seal Hair as well as some tips and tricks for shop efficiency.

🌸 See chapters/timestamps for specific topic interests 🌸  

Where to find Cody: 

Seal Hair Concrete Sealer: https://www.concretesealhair.com/

Website: http://www.whitestonedistributing.com/

IG: https://www.instagram.com/whitestoneconcrete/ 

Want to help? Making Whole: https://makingwhole.com/ 

(I may receive a commission if you purchase something from a link below)

 🎏 Items mentioned: 

Rich Dad, Poor Dad: https://amzn.to/3X9cINU

Show Your Work: https://amzn.to/3Qq0yxV

Steal Like An Artist: https://amzn.to/3Zm46Wi

The Richest Man In Babylon: https://amzn.to/3jRc09z

The Strangest Secret: https://amzn.to/3io6NpC

🎏 Recommended Reading For Creatives:

The War Of Art by Steven Pressfield: https://amzn.to/3VTaSQ0

Show Your Work by Austin Kleon: https://amzn.to/3Qq0yxV

Steal Like An Artist by Austin Kleon: https://amzn.to/3Zm46Wi

The Practice by Seth Godin: https://amzn.to/3XfRnT9

Tools of Titans by Tim Ferriss: https://amzn.to/3WU4ZDD

Tribe of Mentors by Tim Ferriss: https://amzn.to/3QtIYJt

The Productivity Project by Chris Bailey: https://amzn.to/3IslqCT

🎏 Recommended Tools For Concrete:

SawStop 52" 3 HP Table Saw: https://amzn.to/3k2sITq

Festool TS 55 Track Saw: https://amzn.to/3XgKz7L

Makita Cordless Track Saw W/Track: https://amzn.to/3Xf1Qye

Kraft Hopper Gun: https://amzn.to/3VMecMY

Flex Wet Polisher: https://amzn.to/3Iv6KCQ

Bostitch Pneumatic Stapler: https://amzn.to/3k1Wwjq

Bostitch Nailer: https://amzn.to/3Gm8P1u

Milwaukee Power Tools: https://amzn.to/3Xfmr58

Dewalt Power Tools: https://amzn.to/3IzheBd

Collomix Hand Mixer: https://amzn.to/3VRAIUK

Collomix Double Hand Mixer: https://amzn.to/3iloKoK

Imer Mix 120 Plus: https://amzn.to/3jZaQJ7

Timestamps:

0:00 Preview

0:12 Intro

1:26 Cody's Story

9:25 Two Ways to Build a Business

12:26 Spend Money on These First

13:19 Importance of SEO

15:04 Organic Growth

17:58 Fear & Business

22:41 Tools

27:40 Habits

31:33 Find Mentors

39:01 Family Life

44:34 Establish Rules For Yourself

46:05 Learning Time Management The Hard Way

50:48 Small-Medium Shop Organization Tips

56:13 Seal Hair

1:04:35 Where Seal Hair Shines (End Consumer)

1:06:56 Where Seal Hair Shines (Maker)

1:15:05 Where Seal Hair May Not Be The Best

1:22:07 Trying/Incorporating New Things

1:25:41 Tracking Products & Changes

1:29:32 Do Money Related Tasks The Right Way

1:35:08 Advice For People When It Comes To Customers

1:39:55 Cody's Advice To Be A Pro

1:42:05 Other Recommended Resources

1:49:37 Employee Vs Apprentice

1:50:24 Alternative Install Options

1:52:32 Employees

1:56:52 What Kind Of Business Do You Want To Have?

1:58:29 Luck Meets Opportunity

2:01:52 Making Time For Improving

2:07:10 Is Your Business Even Worth Running?

Strategies to find designers (people to work with), what to say when you contact people, and some strategies for mindset, business, and personal life. We also talk about both my back story and Calebs story, including how he handled moving out of state to start a new business and how he handled his shop getting completely flooded.  

🌸 (See chapters/timestamps for specific topic interests) 🌸  

Where to find Caleb:

Consulting: https://lawson.design/learn-from-caleb

Website: https://lawson.design/

IG: https://www.instagram.com/lawson.design/ 

Donate to Mi Esperanza: https://thewomenofmyhope.org/donate 

Chaz Russo: https://www.chazrusso.com/ 

🎏 Items mentioned: 

(I may receive a commission if you purchase something from a link below) 

Festool TS 55 Track Saw: https://amzn.to/3GnyiHQ

Skilsaw Circular Saw: https://amzn.to/3vIsG5N

Sony A73 Mirrorless Camera: https://amzn.to/3vH6dX0

Festool CT 36 Dust Extractor: https://amzn.to/3iiGYHr

Festool Domino DF 500 Set: https://amzn.to/3ijbFfw

Festool Domino Tenon Systainer:  https://amzn.to/3XaXAzt

The Productivity Project by Chris Bailey: https://amzn.to/3IslqCT

The Ruthless Elimination Of Hurry by John Mark Comer: https://amzn.to/3Qj36Os 

🎏 Recommended Reading For Creatives: 

The War Of Art by Steven Pressfield: https://amzn.to/3VTaSQ0

Show Your Work by Austin Kleon: https://amzn.to/3Qq0yxV

Steal Like An Artist by Austin Kleon: https://amzn.to/3Zm46Wi

The Practice by Seth Godin: https://amzn.to/3XfRnT9

Tools of Titans by Tim Ferriss: https://amzn.to/3WU4ZDD

Tribe of Mentors by Tim Ferriss: https://amzn.to/3QtIYJt

The Productivity Project by Chris Bailey: https://amzn.to/3IslqCT 

🎏 Recommended Tools For Concrete: 

SawStop 52" 3 HP Table Saw: https://amzn.to/3k2sITq

Festool TS 55 Track Saw: https://amzn.to/3XgKz7L

Makita Cordless Track Saw W/Track: https://amzn.to/3Xf1Qye

Kraft Hopper Gun: https://amzn.to/3VMecMY

Flex Wet Polisher: https://amzn.to/3Iv6KCQ

Bostitch Pneumatic Stapler: https://amzn.to/3k1Wwjq

Bostitch Nailer: https://amzn.to/3Gm8P1u

Milwaukee Power Tools: https://amzn.to/3Xfmr58

Dewalt Power Tools: https://amzn.to/3IzheBd

Collomix Hand Mixer: https://amzn.to/3VRAIUK

Collomix Double Hand Mixer: https://amzn.to/3iloKoK

Imer Mix 120 Plus: https://amzn.to/3jZaQJ7

Timestamps: 

0:00 Preview 

0:22 Welcome 

1:24 My Backstory 

15:40 Festool TS 55 Tracksaw 

32:53 Why Caleb Likes Festool 

43:30 Attend A School 

51:16 Caleb's Story 

1:20:10 Caleb's Business Advice & Tips 

2:06:56 Work/Life Balance