EP33 - Ever wonder why we are confident in one area of life but feel a lack of confidence in another area of life?

It all comes down to what we think about our abilities and if we can handle what is thrown our way. 

How do you improve confidence in a specific area of your life? In this episode, I talk about how to increase your confidence in one area of life. You can do this one area at a time or chose several areas in your life you want to improve. 

It's not hard, it just takes your commitment to the process!

Let's go!

Go to www.thecrazyconfidencecoach.com and go to freebies to grab your FREE copy of The Confidence-Boosting Tips for Difficult Conversations!

Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.

Picture yourself not just surviving, but truly thriving.

It’s time to take the first step towards a fulfilling and joyful life.

Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy.

Get started today with 1:1 coaching:  H C Edwards Coaching - Website - Free Discovery Call

Visit me on Instagram:  H C Edwards Coaching on Instagram

Contact me by email: [email protected]

I'm here with you every step of the way!

XOXO, 

Heather 

EP32 - Who doesn’t procrastinate? If you are a person who never procrastinates, good for you! I have a gold star with your name on it!

If you are someone who always gets to work on your tasks on time and you do not allow yourself to get distracted, this is probably NOT going to be the podcast episode for you.

On the other hand, If you are like many people and find that you procrastinate from time to time, listen up!

Do you know when you are procrastinating?

Are you aware of the behaviors you tend to have when you are procrastinating? 

Being self aware is the first step to taking back your confidence and preventing yourself from delaying your dreams and goals. 

Listen in to episode 32 to find out what signs to look for and tips for how to deal with procrastination when it happens.

There are a few tricks in the mix to help your brain be more productive if you catch yourself being triggered to procrastinate.

Go to www.thecrazyconfidencecoach.com and go to freebies to grab your FREE copy of The Confidence-Boosting Tips for Difficult Conversations!

Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.

Picture yourself not just surviving, but truly thriving.

It’s time to take the first step towards a fulfilling and joyful life.

Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy.

Get started today with 1:1 coaching:  H C Edwards Coaching - Website - Free Discovery Call

Visit me on Instagram:  H C Edwards Coaching on Instagram

Contact me by email: [email protected]

I'm here with you every step of the way!

XOXO, 

Heather 

EP31 - Have you ever wondered what makes a confident leader? 

Being in HR for years of my professional life taught me a thing or two about leaders and who was confident and who was not confident. Often times, people believe the leaders especially the C Suite are super confident individuals and they have all the answers. Many times, the people who look great, present well, and command a room are seen as the most confident. This simply wasn't always true!

Today I am going to share 9 common myths around what makes a confident leader. If you or someone you know wants to be a confident leader, this is the episode for you. 

Confidence in leadership simply looks different than many of us have been taught or what we believe. When you adjust your expectation of other leaders, you are also adjusting the expectations you have of yourself along the way. 

Myths: Confident leaders

• are always extroverted

Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.

Picture yourself not just surviving, but truly thriving.

It’s time to take the first step towards a fulfilling and joyful life.

Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy.

Get started today with 1:1 coaching:  H C Edwards Coaching - Website - Free Discovery Call

Visit me on Instagram:  H C Edwards Coaching on Instagram

Contact me by email: [email protected]

I'm here with you every step of the way!

XOXO, 

Heather 

EP30 - How to build the confidence to speak in front of an audience.

A candid conversation between Sarah Fernandez, Host of How Confidence Speaks podcast, and myself all about building the confidence to speak in front of an audience. We talk about the origin of imposter syndrome and exercises you can do to improve your self-esteem and confidence. 

If you struggle with speaking in front of others or have imposter syndrome you will learn how to overcome it in this conversation. This episode will give you practical advice that could change your life. Don't allow perfectionism to keep you from doing what you need or want to do. Do it even if it means you might fail. The failing is what ultimately can give you the experience and confidence to reach those goals faster!

You can find Sarah Fernandez at the How Confidence Speaks Podcast!

To connect with me you can always find me at www.thecrazyconfidenccoach.com!

Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.

Picture yourself not just surviving, but truly thriving.

It’s time to take the first step towards a fulfilling and joyful life.

Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy.

Get started today with 1:1 coaching:  H C Edwards Coaching - Website - Free Discovery Call

Visit me on Instagram:  H C Edwards Coaching on Instagram

Contact me by email: [email protected]

I'm here with you every step of the way!

XOXO, 

Heather 

EP29 - How confident are you about your business or your life? What are the ways you are unknowingly sabotaging your confidence? 

Are you keeping yourself stuck in life and in business? 

Here are six ways you may be sabotaging your confidence and keeping yourself stuck in life and in business. 

1. Not doing what you say you are going to do. 

2. Comparing yourself to others.

3. Trash-talking yourself and others.

4. Not having or sticking to a plan.

5. Not prioritizing YOU.

6. Neglecting your greatest asset. 

What is your greatest asset? Your brain, your mind, and your mindset. Without a managed mind, you will not be able to overcome adversity. The greatest ROI you will ever get is investing in your brain. Learn how to manage your mind and create a mindset of curiosity and success and you will be able to have success in business and in your life. 

Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.

Picture yourself not just surviving, but truly thriving.

It’s time to take the first step towards a fulfilling and joyful life.

Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy.

Get started today with 1:1 coaching:  H C Edwards Coaching - Website - Free Discovery Call

Visit me on Instagram:  H C Edwards Coaching on Instagram

Contact me by email: [email protected]

I'm here with you every step of the way!

XOXO, 

Heather 

EP28  -Do you love having difficult conversations? Nope, me either.

The great news is you can get better at having difficult conversations. It takes practice and a specific plan but it isn't that difficult. 

Think about the last 10 days. Did you have any difficult conversations? How did you feel before, during, and after the conversation?  Do you secretly wish it would have gone differently?

Would it be helpful to have more confidence, less stress and anxiety, and better outcomes when having difficult conversations?

If you answered yes, this is the episode for you!

Today, I will be sharing some confidence-boosting tips you can use to help make your difficult conversations a little easier so you can walk away feeling confident and complete. 

Grab your copy of the free download The Confidence-Boosting Tips for Difficult Conversations checklist! 

https://thecrazyconfidencecoach.com/freebies

Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.

Picture yourself not just surviving, but truly thriving.

It’s time to take the first step towards a fulfilling and joyful life.

Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy.

Get started today with 1:1 coaching:  H C Edwards Coaching - Website - Free Discovery Call

Visit me on Instagram:  H C Edwards Coaching on Instagram

Contact me by email: [email protected]

I'm here with you every step of the way!

XOXO, 

Heather 

EP27 - Interview with Sarah Fernandez, Speaker Coach and podcast host.

Have you ever wondered how to increase your confidence for public speaking? Do you wonder where you can find a foundation for your confidence?

If so, this is the episode for you. Listen in on this compelling conversation I had with Sarah Fernandez, public speaking coach and host of the podcast How Confidence Speaks.

We chat about who needs help with confidence and sneaky ways we encounter life events that require confidence.

I really love her belief around the foundation of confidence. You can hear all about it by downloading and listening in.

Connect with Sarah Fernandez:

Email: [email protected]

Sarah's 1:1 Coaching

Work with Sarah 1:1

Her Website

Sarah's Website

Sarah's FREE Community Group

https://bit.ly/HowConfidenceSpeaksGroup

Connect with Heather Edwards:

Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.

Picture yourself not just surviving, but truly thriving.

It’s time to take the first step towards a fulfilling and joyful life.

Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy.

Get started today with 1:1 coaching:  H C Edwards Coaching - Website - Free Discovery Call

Visit me on Instagram:  H C Edwards Coaching on Instagram

Contact me by email: [email protected]

I'm here with you every step of the way!

XOXO, 

Heather 

EP26 - How often do you take the time to consider the words you use in conversations?

What words and phrases do you use to describe yourself or others around you?

How do you speak out loud about your challenges and your successes? 

The words you use reflect your beliefs about you and others.

When we say "I can't do this," what we are really expressing is a belief in our limitations. How do you flip the script?

Words shape your reality. 

When you use words you must be careful you aren't creating a self-fulfilling prophecy. "I'm not good enough" or "I could never" can really limit your reality.

Words impact others.

It's not just about how our words impact us. They impact those around us as well. If we want to lift others up we must consider how we are speaking. 

The Neuroscience of language and words is important to understand.

You can rewire your brain and you constantly do this without even realizing it. Doing it with intention is paramount. 

Never underestimate the power of your words! They have the incredible ability to shape your confidence, your reality, and the world around you. So, speak confidently, speak boldly, and watch as your words pave the way for a brighter, more empowered future!

Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.

Picture yourself not just surviving, but truly thriving.

It’s time to take the first step towards a fulfilling and joyful life.

Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy.

Get started today with 1:1 coaching:  H C Edwards Coaching - Website - Free Discovery Call

Visit me on Instagram:  H C Edwards Coaching on Instagram

Contact me by email: [email protected]

I'm here with you every step of the way!

XOXO, 

Heather 

Th

EP25 - Have you ever hired a life coach?

Have you ever wondered about the benefits are of hiring a life coach? I

The people on earth with the greatest success, all have a life coach. The greatest speakers, business owners, and athletes have coaches. Most of us don't have the ability to see our blind spots. Why would we want to. 

Check out this episode if you have been curious about hiring a life coach. Hiring a life coach can help you in so many ways. In this episode I share ten ways life coaching can help you!

Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.

Picture yourself not just surviving, but truly thriving.

It’s time to take the first step towards a fulfilling and joyful life.

Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy.

Get started today with 1:1 coaching:  H C Edwards Coaching - Website - Free Discovery Call

Visit me on Instagram:  H C Edwards Coaching on Instagram

Contact me by email: [email protected]

I'm here with you every step of the way!

XOXO, 

Heather 

EP24 - Don't let your thoughts go unchecked. If you do you may be sorry!

Most of use run around with thoughts that are borrowed from other people, influenced by external information, or simply default thoughts.

How can we manage the mind and detox it from all the influences and create intentional and well planned ideas? 

We have way too many thoughts to control or manage all the thoughts we have. However, we can help ourselves by taking a few simple actions. We can find more confidence and calm. 

We need to understand were out thoughts come from, understand what is influencing them, get a break from all the input, and make intentional choices about what we want to think. By being intentional, we can create a mindset that is less chaotic and certainly more peaceful.

Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.

Picture yourself not just surviving, but truly thriving.

It’s time to take the first step towards a fulfilling and joyful life.

Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy.

Get started today with 1:1 coaching:  H C Edwards Coaching - Website - Free Discovery Call

Visit me on Instagram:  H C Edwards Coaching on Instagram

Contact me by email: [email protected]

I'm here with you every step of the way!

XOXO, 

Heather