The Creative Zone with Tali Brash

On this week’s episode of The Creative Zone podcast, I had the honour of talking with Kara Morgan, a comedic writer and performer who explores the hidden layers of the self through character base sketch comedy. 

I love watching Kara’s videos online each week and her body of work is one that I connect with so deeply as she explores the inner voices through characters, similarly to my own work and programs. It’s such an affirming and comforting moment to be able to see and relate to her work on such a deep level.

Today, we chatted about…

• Kara's creative expression through childhood and never feeling hindered to be whoever she wanted to be
• Growing up in a vibrant and creative church community
• How Kara’s early years put her in the creative trajectory she is living now
• How her inner voices present themselves in a physical way while performing
• Navigating the mind/body connection in performance
• Being encouraged by her therapist to name the prevalent inner voices in her head
• Laughing at your negative internal voices 
• Allowing voices to have their role and embracing them
• The ebb and flow of mental illness and the impact it has on your creativity
• Introducing us to her more positive reinforcer voices
• The creative process behind her incredible videos
  
  

FIND KARA:
IG, Tiktok, FB: @karaleemo
Website: [email protected]

Thanks so much for listening ❤️
 
We'd love this episode to ripple out to more creatives, if you could leave a 5 star rating and review here we would greatly appreciate it 🎙🙏

I would love to connect with you via Instagram:
@talibrash & @thecreativezonepodcast 

Also you can: 

• MEDITATE WITH ME
• WORK WITH ME IN 1:1 COACHING
• Find out about my CORPORATE VOICES PROGRAM
• Visit: WWW.TALIBRASH.COM

OR SUPPORT THE SHOW

This week I wanted to share some recent experiences I’ve had that have really deepened my awareness around the difference between inner confidence and external confidence. I used to get told “wow you’re such a confident person” and I guess I was on the outside, but on the inside I had a lot of self doubt and anxiety within me. In my body of work, I share a lot about inner confidence and most recently I’ve created a short course around cultivating your inner confidence. While creating the course, it gave me some time to reflect on my past and present connection to confidence. 

In this episode I chat about 

• Finding the balance between your internal and external life and allowing yourself to be as you are without considering putting on a persona to please others. 
• A recent experience where I was met with unsolicited advice and judgement
• Feeling your energy build up and calling on specific voices to help guide you while being your true self.
• Navigating your reactivity.
• Being able to understand, acknowledge and hold yourself during times where other voices want to protect and defend you. 
  
  

NEW SHORT COURSES:
As mentioned, I have a new Short Course out called - "How To Find Your Inner Confidence".
It's a 4 week DIY style online course to experience my unique  creative voices process to connect to your inner wisdom and unleash your inner confidence.

Website: www.talibrash.com
Download Free Worksheet: 5 Steps To Identifying What's Holding You Back
Instagram: @talibrash + @thecreativezonepodcast
Facebook: Tali Brash

To listen to more episodes of The Creative Zone Podcast, click here

Thanks so much for listening ❤️
 
We'd love this episode to ripple out to more creatives, if you could leave a 5 star rating and review here we would greatly appreciate it 🎙🙏

I would love to connect with you via Instagram:
@talibrash & @thecreativezonepodcast 

Also you can: 

• MEDITATE WITH ME
• WORK WITH ME IN 1:1 COACHING
• Find out about my CORPORATE VOICES PROGRAM
• Visit: WWW.TALIBRASH.COM

OR SUPPORT THE SHOW

This week on the Creative Zone Podcast, I wanted to chat about ways we can stay connected to our inner voice and how to find the confidence to do so when there’s so much noise and energy that can sway us during this time. 

Coming from a years of people pleasing, I know how hard it is to stay grounded and connected to your truth. This time in and out of lockdown has really given us the space to do some self-enquiry and maybe confront some things we may have been putting off for a while. The thought of re-introducing these new sides of yourself can trigger unhelpful voices in your head. 

I wanted to share with you some tools that have helped me return to what’s true for me and set healthy boundaries with myself and others. I discuss 2 specific voices that have helped guide me to a place of contentment when I'm feeling overwhelmed and unsure of my next steps. 

Remember to go slowly and give yourself permission to go at a pace that feels good for you. 

NEW SHORT COURSES:
As mentioned, I have a new Short Course out called - "How To Find Your Inner Confidence".
It's a 4 week DIY style online course to experience my unique  creative voices process to connect to your inner wisdom and unleash your inner confidence.

Website: www.talibrash.com
Download Free Worksheet: 5 Steps To Identifying What's Holding You Back
Instagram: @talibrash + @thecreativezonepodcast
Facebook: Tali Brash

To listen to more episodes of The Creative Zone Podcast, click here

Thanks so much for listening ❤️
 
We'd love this episode to ripple out to more creatives, if you could leave a 5 star rating and review here we would greatly appreciate it 🎙🙏

I would love to connect with you via Instagram:
@talibrash & @thecreativezonepodcast 

Also you can: 

• MEDITATE WITH ME
• WORK WITH ME IN 1:1 COACHING
• Find out about my CORPORATE VOICES PROGRAM
• Visit: WWW.TALIBRASH.COM

OR SUPPORT THE SHOW

In this week's episode, I chat with the lovely Freya Light. Freya is a health coach, birth keeper and the host of the beautiful podcast “Remembering Birth “, where she interviews Mums and Birth Workers who share their positive birth stories and wisdom around the sacred journey of birth.

I loved chatting with Freya about her creativity as a child being projected through singing, dancing and taking on the mother persona with her dolls. We chat about how her belief system around birth shifted after her first child as she really held onto the idea that birth is a terrifying experience. It wasn’t until a friend's positive birth story that she realised she didn’t have to listen to those around her and to follow her mothers intuition while setting up boundaries and owning your own choice of what’s right for you. 

About Freya:
Freya Light helps women prepare for natural and ecstatic births. She had three incredible, life changing births and believes all women can have births they love. She’s a healthcoach, and birthkeeper and the host of the Remembering birth podcast, where she interviews mummas and birth workers who share their positive birth stories and wisdom.

W: www.rememberingbirth.net
Instagram: @rememberingbirth

We would really appreciate if you could leave a rating & review on Apple Podcasts.

To listen to more episodes of The Creative Zone Podcast, click here

Where to find Tali:
Website: www.talibrash.com
Instagram: @talibrash + @thecreativezonepodcast

Thanks so much for listening ❤️
 
We'd love this episode to ripple out to more creatives, if you could leave a 5 star rating and review here we would greatly appreciate it 🎙🙏

I would love to connect with you via Instagram:
@talibrash & @thecreativezonepodcast 

Also you can: 

• MEDITATE WITH ME
• WORK WITH ME IN 1:1 COACHING
• Find out about my CORPORATE VOICES PROGRAM
• Visit: WWW.TALIBRASH.COM

OR SUPPORT THE SHOW

This week on The Creative Zone podcast, I had the opportunity to chat with Jason McGrice, he is a world-renown meditation guide & spiritual healer who has over 20 years experience within spiritual and energetic realms and has guided millions of listeners to find their sense of empowerment and soul gifts.

It was surreal chatting with Jason in such a casual environment as most morning’s I’ll wake up and meditate to one of his many amazing recordings on Insight Timer. We had such an incredibly insightful and flowing conversation that I’m so excited to share with you today. 

We chatted about…

• Jason’s creative expression in childhood and reflecting on memories that brought forth his empathetic nature
• His first experience meditating on the back end of recurring panic attacks
• Having completed Reiki 1 and 2 at the age of 15 and being exposed to alternative therapies and practices at a young age
• How his intuition shows up for him in a physical presence 
• Navigating internal dialogue to come back to what’s true for you
• His creative process of creation and meditation
• How he protects his energy while healing and sharing his gifts with others
• Changing the internal narrative around the pain and discomfort in transformation
• Witnessing his partner go through the right of passage of birth
• How becoming a father has shifted his relationship with play and surrender
• Healing his inner child and breaking through childhood conditioning as a father
• Hiss journey of re-building self worth through constant nurture and practices 

Jason’s new online offering “Reiki Electrified” assists with tapping into your spirituality, learning the fundamentals of your energy in your body and bringing through your gifts to heal yourself. He is also offering another Reiki 1 course that’s happening this November!

You can also connect with Jason and his work through Insight Timer with a huge library of meditations along with his 10 day course “Create a Conscious Morning Ritual”.

Instagram: @jasonmcgrice
Facebook @jasonmcgrice
Website: www.jasonmcgrice.com


We would really appreciate if you could leave a rating & review on Apple Podcasts.

To listen to more episodes of The Creative Zone Podcast, click here

Where to find Tali:
Website: www.talibrash.com
Instagram: @talibrash + @thecreativezonepodcast

Thanks so much for listening ❤️
 
We'd love this episode to ripple out to more creatives, if you could leave a 5 star rating and review here we would greatly appreciate it 🎙🙏

I would love to connect with you via Instagram:
@talibrash & @thecreativezonepodcast 

Also you can: 

• MEDITATE WITH ME
• WORK WITH ME IN 1:1 COACHING
• Find out about my CORPORATE VOICES PROGRAM
• Visit: WWW.TALIBRASH.COM

OR SUPPORT THE SHOW

In this episode I share about a very personal experience I've had with finding my voice within my own family. 
How I've learnt  to let go of people pleasing and doing things that were expected of me and follow what was true for me. 

In this episode I speak about: 

• How to tune into your inner voice
• How to know the difference between your truth and other people's opinions 
• How to let go of people pleasing
• The importance of deciding things from love not fear
• How resentment will eat you alive and how to let go of it, so you can decide things from a peaceful and forgiving place

You can purchase my Meditation Albums via my website, each have 10 downloadable tracks for you to keep for life. Right now they're only $10 each.

NEW SHORT COURSE:
I have a new Short Course out called - "Overcoming Self Doubt". It's a 4 week DIY style online course to experience my unique  creative voices process to quieten the voice of self doubt and unleash your inner confidence.

Website: www.talibrash.com
Download Free Worksheet: 5 Steps To Identifying What's Holding You Back
Instagram: @talibrash + @thecreativezonepodcast
Facebook: Tali Brash

To listen to more episodes of The Creative Zone Podcast, click here

Thanks so much for listening ❤️
 
We'd love this episode to ripple out to more creatives, if you could leave a 5 star rating and review here we would greatly appreciate it 🎙🙏

I would love to connect with you via Instagram:
@talibrash & @thecreativezonepodcast 

Also you can: 

• MEDITATE WITH ME
• WORK WITH ME IN 1:1 COACHING
• Find out about my CORPORATE VOICES PROGRAM
• Visit: WWW.TALIBRASH.COM

OR SUPPORT THE SHOW

In this week's episode I share some practical tips on how to bring the practise of meditation into your life to help reduce anxiety and calm the voices in your head.

After meditating consistently now for 10 years, I realised that when I started with it I struggled because I thought I had to do it in a certain way and get to a relaxed place and when that didn't happen I'd get frustrated.

Having facilitated hundreds of meditations for clients over the years, I've come to find a style and way of guiding people through meditation so they feel a sense of nurture and permission to be ok with exactly where they're at.

I also include a FREE BONUS GUIDED MEDITATION in this episode, so you can have a listen and enjoy (26mins in)

You can also purchase my Meditation Albums via my website, each have 10 downloadable tracks for you to keep for life. Right now they're only $10 each.

NEW SHORT COURSE:
I have a new Short Course out called - "Overcoming Self Doubt". It's a 4 week DIY style online course to experience my unique  creative voices process to quieten the voice of self doubt and unleash your inner confidence.

Website: www.talibrash.com
Download Free Worksheet: 5 Steps To Identifying What's Holding You Back
Instagram: @talibrash + @thecreativezonepodcast
Facebook: Tali Brash

To listen to more episodes of The Creative Zone Podcast, click here

Thanks so much for listening ❤️
 
We'd love this episode to ripple out to more creatives, if you could leave a 5 star rating and review here we would greatly appreciate it 🎙🙏

I would love to connect with you via Instagram:
@talibrash & @thecreativezonepodcast 

Also you can: 

• MEDITATE WITH ME
• WORK WITH ME IN 1:1 COACHING
• Find out about my CORPORATE VOICES PROGRAM
• Visit: WWW.TALIBRASH.COM

OR SUPPORT THE SHOW

In this week's episode, I had an insightful and really enjoyable talk with Jodi Deutrom, an achievement and mindset coach working with people to feel ambitious, courageous and lit by their purpose.

In this episode we speak about:

• Her matriarchal upbringing supported her to do anything she put her mind to
• The process of how to find a creative flow state and allow it to come through rather than judging it
• How she guides experiences as a facilitator 
• Choice theory and how all behaviour has a purpose
• Growing up as a facilitator at the Reach Foundation and how it changed the trajectory of her life
• How acting techniques can help people work through their trauma
• How to create healthy mindset patterns and move through resistance
• Her daily ritual practices to take care of her mental health
• The importance of creating a community and circle of greatness

ABOUT JODI: 

With a career spanning almost two decades, Jodi is a highly experienced facilitator and trainer now focused on coaching. She empowers ambitious, driven and high achieving people to recalibrate their lives to show up brazenly - with no shame and despite fear. Her Brazen Way framework creates clarity for her clients, facilitates breakthroughs, remaps beliefs and patterns to support their audacious goals. This brand of personal evolution takes you from lost and overwhelmed to authentic connection, from demotivated to lit by purpose, from stuck to inspired and fear to brazenly bold.

I'm particularly passionate at the moment about how everyone is languishing in lockdown. The ethos behind Brazen Co. is to not only see people thrive but flourish and succeed. Sometimes it's just about making choices one at a time, cultivating self compassion and emotional intelligence skills to keep you upbeat despite setbacks.

Website: www.brazenco.com.au
LinkedIn: https://au.linkedin.com/in/jodideutrom
Instagram: @jodideutrom
Facebook: @brazenco.collective  

We would really appreciate if you could leave a rating & review on Apple Podcasts.

To listen to more episodes of The Creative Zone Podcast, click here

Where to find Tali:
Website: www.talibrash.com
Instagram: @talibrash + @thecreativezonepodcast

Thanks so much for listening ❤️
 
We'd love this episode to ripple out to more creatives, if you could leave a 5 star rating and review here we would greatly appreciate it 🎙🙏

I would love to connect with you via Instagram:
@talibrash & @thecreativezonepodcast 

Also you can: 

• MEDITATE WITH ME
• WORK WITH ME IN 1:1 COACHING
• Find out about my CORPORATE VOICES PROGRAM
• Visit: WWW.TALIBRASH.COM

OR SUPPORT THE SHOW

This week I wanted to make a quick episode to chat about distinguishing the difference between the strongly ingrained voices and external thoughts and opinions we all have, over your true and authentic self.

In this episode I talk about:

• How to establish healthy boundaries when other people are giving you their opinions
• Practises to protect your energy and return to your true voice
• The process of getting your self doubt to quieten down and avoid overwhelm
• My personal way of noticing and differentiating between my true self and my voices
• Reminding yourself that you don’t have to live with fear of being in the driver's seat of your life

I have a new SHORT COURSE out today called "Overcoming Self Doubt" with the exact process of how to get to know your fear voice and change your inner dialogue to a more confident and supportive voice.

Go to www.talibrash.com/overcomingselfdoubt to find out more!

Website: www.talibrash.com
Instagram: @talibrash + @thecreativezonepodcast
Facebook: Tali Brash

To listen to more episodes of The Creative Zone Podcast, click here

Thanks so much for listening ❤️
 
We'd love this episode to ripple out to more creatives, if you could leave a 5 star rating and review here we would greatly appreciate it 🎙🙏

I would love to connect with you via Instagram:
@talibrash & @thecreativezonepodcast 

Also you can: 

• MEDITATE WITH ME
• WORK WITH ME IN 1:1 COACHING
• Find out about my CORPORATE VOICES PROGRAM
• Visit: WWW.TALIBRASH.COM

OR SUPPORT THE SHOW

On this week’s episode I chat with Charlie India, a lawyer by day and creative community builder by night. Charlie has recently begun a journey to reconnecting with her creative self while working in an academic environment and it’s a really insightful and inspiring story that I’m so excited to share. 

In this episode we speak about:

• Creativity in her childhood and being supported in a strong academic household. 
• Re-discovering her creativity and the realisation that something is missing within herself. 
• Creating for yourself without making it a production
• Our collective creative blocks and how we express them individually
• Getting perspective by putting pen to paper
• Authentic creativity vs your voices
• The connection between your creativity and the female reproductive cycle

ABOUT CHARLIE: 
Charlie is a lawyer by day, and an artist and creative community builder by night. After 10 years of climbing the corporate ladder, Charlie woke up at the beginning of 2021 to the realisation that something was missing. Her creativity! And so began a journey towards rediscovering herself through art, videography and, above all, creative community. Charlie now finds herself 6 months down the line with a renewed passion for life, experience of selling her art online under her belt, and leading a flourishing online creative community - The Creatives' Coffee Club. With various creative projects on the horizon, Charlie's mission remains to inspire others to look inward and reacquaint themselves with their creative spark.  

Website: www.thecreativescoffeeclub.com
Instagram: @thecreativescoffeeclub + @ofcharliesmaking
Youtube Channel: The Creatives Coffee Club

We would really appreciate if you could leave a rating & review on Apple Podcasts.

To listen to more episodes of The Creative Zone Podcast, click here

Where to find Tali:
Website: www.talibrash.com
Instagram: @talibrash + @thecreativezonepodcast

Thanks so much for listening ❤️
 
We'd love this episode to ripple out to more creatives, if you could leave a 5 star rating and review here we would greatly appreciate it 🎙🙏

I would love to connect with you via Instagram:
@talibrash & @thecreativezonepodcast 

Also you can: 

• MEDITATE WITH ME
• WORK WITH ME IN 1:1 COACHING
• Find out about my CORPORATE VOICES PROGRAM
• Visit: WWW.TALIBRASH.COM

OR SUPPORT THE SHOW