Embark on a transformative journey with Chloe Jimenez-Peters, a Rapid Transformational Therapy Practitioner. This episode delves into understanding PMDD depression and introduces a cutting-edge approach for relief. Chloe's holistic view, addressing PMDD and Self-Love, provides valuable insights for women's well-being.

Explore topics like treatments, supplements, anger, anxiety, period pain, hormones, and more on this empowering podcast. Chloe's fully-supported programs offer healing for anxiety, depression and PMDD. Join us in a comprehensive approach to well-being.

Here is the link to the inner child meditation: https://subscribepage.io/INNERCHILD

Step into your most joyful, authentic self and thrive purposely beyond your dreams! 

https://chloejimenezpeters.com/wounds-into-wings

Join Chloe's FREE Facebook Group: 

https://www.facebook.com/groups/woundstowings

Follow Chloe on Instagram: 

https://www.instagram.com/chloejimenezpeters/ 

Facebook Page: 

https://www.facebook.com/IntelligentTransformations

Website:

chloejimenezpeters.com

Thank you for tuning in! Dealing with PMDD doesn’t have to feel so overwhelming—you’re never alone in this. I’m here to help you take charge of your cycle and rediscover the amazing YOU. 💛 Click HERE to learn how I can support you on this journey.

Let’s stay connected! Follow me on Instagram at @adriana.tantau and keep up with all the latest podcast updates at @the_pmddpodcast.

If you’re loving The PMDD Podcast, please subscribe, rate ⭐, and leave a review—it means the world to me and helps more people find the show! 🌟

Have questions or podcast topic suggestions? Feel free to email me anytime at [email protected].

You’ve got this—one small step at a time. 💫

Hosted on Acast. See acast.com/privacy for more information.

In this episode, join us for a transformative conversation with Amy Seargeant, a Health and Wellness Specialist, Tantric Yoga Teacher, and Yoga Therapist.

Amy's mission is to empower women facing trauma, mental health, and menstrual challenges, specifically premenstrual dysphoric disorder (PMDD). Through a unique blend of techniques including breathwork, movement, and cyclical intuition, Amy guides individuals to rebuild strength and self-confidence, crafting a narrative free from past shackles.

As a global adventurer, martial arts lover, and nature enthusiast, Amy shares insights from her healing journey across diverse landscapes.

Tune in to unlock your true potential and embrace a life of confidence and power.

Instagram:

@thefemininerhythm

Email:

[email protected]

Website:

www.femininerhythm.co.uk 

Sisterhood

Ignite Your Cyclical Power  

Thank you for tuning in! Dealing with PMDD doesn’t have to feel so overwhelming—you’re never alone in this. I’m here to help you take charge of your cycle and rediscover the amazing YOU. 💛 Click HERE to learn how I can support you on this journey.

Let’s stay connected! Follow me on Instagram at @adriana.tantau and keep up with all the latest podcast updates at @the_pmddpodcast.

If you’re loving The PMDD Podcast, please subscribe, rate ⭐, and leave a review—it means the world to me and helps more people find the show! 🌟

Have questions or podcast topic suggestions? Feel free to email me anytime at [email protected].

You’ve got this—one small step at a time. 💫

Hosted on Acast. See acast.com/privacy for more information.

I am just in awe of Katrina. Interviewing her for this podcast sent tingles throughout my body. All I wanted to do was hug her throughout the recording. Katrina's story is one that will be hard to forget. Sharing her personal story with PMDD will leave you speechless. Thank you Katrina, what a delight it was to have you on the podcast xo

Thank you for tuning in! Dealing with PMDD doesn’t have to feel so overwhelming—you’re never alone in this. I’m here to help you take charge of your cycle and rediscover the amazing YOU. 💛 Click HERE to learn how I can support you on this journey.

Let’s stay connected! Follow me on Instagram at @adriana.tantau and keep up with all the latest podcast updates at @the_pmddpodcast.

If you’re loving The PMDD Podcast, please subscribe, rate ⭐, and leave a review—it means the world to me and helps more people find the show! 🌟

Have questions or podcast topic suggestions? Feel free to email me anytime at [email protected].

You’ve got this—one small step at a time. 💫

Hosted on Acast. See acast.com/privacy for more information.

In this episode of The PMDD Podcast, Serena Habib, the founder of the organisation, PMDD Canada, shares her personal journey and insights into PMDD and her role as a support group facilitator for IAPMD.

Serena discusses the extensive gaps in treatment, awareness, and support for individuals dealing with PMDD in Canada. She outlines the goals of PMDD Canada and sheds light on the challenges faced by those with premenstrual disorders.

The conversation delves into the urgent need for bridging these gaps and fostering a more supportive environment for individuals affected by PMDD.

PMDD Canada Instagram

Thank you for tuning in! Dealing with PMDD doesn’t have to feel so overwhelming—you’re never alone in this. I’m here to help you take charge of your cycle and rediscover the amazing YOU. 💛 Click HERE to learn how I can support you on this journey.

Let’s stay connected! Follow me on Instagram at @adriana.tantau and keep up with all the latest podcast updates at @the_pmddpodcast.

If you’re loving The PMDD Podcast, please subscribe, rate ⭐, and leave a review—it means the world to me and helps more people find the show! 🌟

Have questions or podcast topic suggestions? Feel free to email me anytime at [email protected].

You’ve got this—one small step at a time. 💫

Hosted on Acast. See acast.com/privacy for more information.

In this episode, we have the pleasure of interviewing the brilliant Emilė Radytė, a leading expert from Samphire Neuroscience.

Join us as we delve into the fascinating world of PMDD with Em, who brings her expertise and deep understanding of the field. As co-founder and CEO of Samphire Neuroscience, an esteemed research institute specializing in women's mental health, Em has dedicated her career to uncovering the underlying mechanisms of PMDD and developing innovative treatment approaches.

In this informative conversation, Em sheds light on the latest breakthroughs in PMDD research, sharing invaluable insights about the condition's biological, psychological, and social aspects. Learn about neurobiological differences, hormonal fluctuations, and genetic factors that contribute to PMDD, helping you gain a deeper understanding of this often misunderstood disorder.

Em also discusses the revolutionary work being done at Samphire Neuroscience, including their pioneering research projects and potential future treatments. Discover the cutting-edge advancements and promising interventions designed to improve the lives of women battling PMDD, and gain a glimpse into the future of PMDD management.

Whether you're a healthcare professional, someone living with PMDD, or a supportive listener wanting to learn more, this episode is a must-listen. Em's wealth of knowledge and passion for women's mental health will leave you inspired and equipped with a renewed sense of hope and understanding. 

WEBSITE

INSTAGRAM

Thank you for tuning in! Dealing with PMDD doesn’t have to feel so overwhelming—you’re never alone in this. I’m here to help you take charge of your cycle and rediscover the amazing YOU. 💛 Click HERE to learn how I can support you on this journey.

Let’s stay connected! Follow me on Instagram at @adriana.tantau and keep up with all the latest podcast updates at @the_pmddpodcast.

If you’re loving The PMDD Podcast, please subscribe, rate ⭐, and leave a review—it means the world to me and helps more people find the show! 🌟

Have questions or podcast topic suggestions? Feel free to email me anytime at [email protected].

You’ve got this—one small step at a time. 💫

Hosted on Acast. See acast.com/privacy for more information.

Join us in this episode of The PMDD Podcast as we dive into the world of hypnotherapy with a special guest, Amy Viola, a hypnotherapist from the United Kingdom. Amy brings her expertise and insights into the fascinating practice of hypnotherapy and how it can be a valuable tool for individuals struggling with PMDD (Premenstrual Dysphoric Disorder).

We explore the fundamentals of hypnotherapy, its applications in managing PMDD symptoms, and the approach that Amy uses to help her clients. Discover how the power of the mind can play a significant role in alleviating PMDD-related challenges and improving overall well-being.

Whether you're new to hypnotherapy or seeking alternative approaches to PMDD management, this episode offers valuable information, a personal account, and practical tips from a professional. Tune in to learn how hypnotherapy can be a transformative tool in your journey to better mental health and overall wellness.

To find Amy:

Instagram

Website

Thank you for tuning in! Dealing with PMDD doesn’t have to feel so overwhelming—you’re never alone in this. I’m here to help you take charge of your cycle and rediscover the amazing YOU. 💛 Click HERE to learn how I can support you on this journey.

Let’s stay connected! Follow me on Instagram at @adriana.tantau and keep up with all the latest podcast updates at @the_pmddpodcast.

If you’re loving The PMDD Podcast, please subscribe, rate ⭐, and leave a review—it means the world to me and helps more people find the show! 🌟

Have questions or podcast topic suggestions? Feel free to email me anytime at [email protected].

You’ve got this—one small step at a time. 💫

Hosted on Acast. See acast.com/privacy for more information.

Exploring Menopause with Kate Organ from Menopause Specialists

In this insightful episode of The PMDD Podcast, I speak with Kate Organ, a renowned menopause expert from the UK-based company Menopause Specialists. Kate has over 20 years experience in the field of menopause and is dedicated to helping individuals navigate the challenging transitions associated with this life stage.

During this episode, Kate delves into the intricacies of menopause, perimenopause, and related topics, shedding light on the physical and emotional aspects of this phase of life. Listeners will gain a deeper understanding of the symptoms, treatment options, and the importance of seeking expert guidance during this transformative journey.

Tune in to gain valuable insights and practical advice on how to manage menopause effectively, making it a smoother and more manageable experience. Whether you're approaching menopause or supporting someone who is, this episode is a must-listen.

Don't miss this engaging conversation with Kate Organ as she shares her expertise and empowers individuals to embrace menopause with confidence.

Thank you for tuning in! Dealing with PMDD doesn’t have to feel so overwhelming—you’re never alone in this. I’m here to help you take charge of your cycle and rediscover the amazing YOU. 💛 Click HERE to learn how I can support you on this journey.

Let’s stay connected! Follow me on Instagram at @adriana.tantau and keep up with all the latest podcast updates at @the_pmddpodcast.

If you’re loving The PMDD Podcast, please subscribe, rate ⭐, and leave a review—it means the world to me and helps more people find the show! 🌟

Have questions or podcast topic suggestions? Feel free to email me anytime at [email protected].

You’ve got this—one small step at a time. 💫

Hosted on Acast. See acast.com/privacy for more information.

In this episode, we explore the personal experiences of LeAnne, who courageously shares her ongoing battle with PMDD (Premenstrual Dysphoric Disorder). She discusses her struggle with PMDD, describing the symptoms and their impact on her daily life.

LeAnne shares the hurdles she faced while seeking a PMDD diagnosis, reflecting on the intersection of childbirth and PMDD. She delves into the significance of the Gene Site DNA Test in prescribing appropriate PMDD medication.

LeAnne's PMDD journey offers a unique understanding of PMDD, empowers listeners, and instills hope for improved diagnosis and treatment options. Join us for an enlightening and emotionally charged episode, giving a voice to those dealing with PMDD.

Thank you for tuning in! Dealing with PMDD doesn’t have to feel so overwhelming—you’re never alone in this. I’m here to help you take charge of your cycle and rediscover the amazing YOU. 💛 Click HERE to learn how I can support you on this journey.

Let’s stay connected! Follow me on Instagram at @adriana.tantau and keep up with all the latest podcast updates at @the_pmddpodcast.

If you’re loving The PMDD Podcast, please subscribe, rate ⭐, and leave a review—it means the world to me and helps more people find the show! 🌟

Have questions or podcast topic suggestions? Feel free to email me anytime at [email protected].

You’ve got this—one small step at a time. 💫

Hosted on Acast. See acast.com/privacy for more information.

In this heartfelt episode of The PMDD Podcast, we sit down with Caitlyn and Elan, a courageous couple who openly share their journey of love and resilience while confronting the challenges of PMDD. Join us as we delve into their personal experiences, shedding light on the profound impact PMDD has on their relationship.

Caitlyn and Elan provide candid insights into how they communicate, support, and strengthen their bond despite the fluctuations and emotional turmoil that PMDD can bring. They share the strategies they've developed to ensure their relationship thrives during both the good and challenging times.

This episode is not only a testament to their love but also a source of inspiration for couples navigating PMDD together. Whether you're someone dealing with PMDD or a partner seeking to understand and support your loved one, Caitlyn and Elan's story offers valuable lessons on resilience, empathy, and the power of love.

Thank you for tuning in! Dealing with PMDD doesn’t have to feel so overwhelming—you’re never alone in this. I’m here to help you take charge of your cycle and rediscover the amazing YOU. 💛 Click HERE to learn how I can support you on this journey.

Let’s stay connected! Follow me on Instagram at @adriana.tantau and keep up with all the latest podcast updates at @the_pmddpodcast.

If you’re loving The PMDD Podcast, please subscribe, rate ⭐, and leave a review—it means the world to me and helps more people find the show! 🌟

Have questions or podcast topic suggestions? Feel free to email me anytime at [email protected].

You’ve got this—one small step at a time. 💫

Hosted on Acast. See acast.com/privacy for more information.

In the upcoming episode of The PMDD Podcast, we feature a remarkable woman from the US who penned the book "The Cycle: Confronting The Pain of PMDD and Periods." Shalene Gupta, an established writer, journalist and author, delve's into her journey of writing this insightful book, shedding light on her personal experience with PMDD.

Additionally, you'll hear from her husband, Usheer, as he joins the conversation to candidly discuss how PMDD has profoundly impacted their relationship. This episode offers a compelling narrative of resilience, love, and understanding in the face of a challenging condition. 

BUY THE BOOK

Thank you for tuning in! Dealing with PMDD doesn’t have to feel so overwhelming—you’re never alone in this. I’m here to help you take charge of your cycle and rediscover the amazing YOU. 💛 Click HERE to learn how I can support you on this journey.

Let’s stay connected! Follow me on Instagram at @adriana.tantau and keep up with all the latest podcast updates at @the_pmddpodcast.

If you’re loving The PMDD Podcast, please subscribe, rate ⭐, and leave a review—it means the world to me and helps more people find the show! 🌟

Have questions or podcast topic suggestions? Feel free to email me anytime at [email protected].

You’ve got this—one small step at a time. 💫

Hosted on Acast. See acast.com/privacy for more information.