Ever wish you could just highlight the mental clutter, hit backspace, and start fresh? You're in for a treat. Today I'm joined by the incredible Lucia Petrusova, a Rapid Transformational Therapy (RTT) therapist who's all about helping women break free from the subconscious beliefs keeping them stuck.We chat about: <ul><li>What RTT actually is (and why it works so fast)</li><li>How childhood patterns sneak into our adult lives</li><li>Real-life shifts Lucia’s clients have experienced</li><li>How to start tuning into your inner truth and healing at the root</li></ul> Lucia brings a grounded, gentle approach to deep transformation — and if you’ve been feeling stuck, disconnected, or like you’re repeating the same loop over and over... this one’s for you. How to find Lucia: <a href="https://www.luciapetrusova.com/" rel="noopener noreferrer" target="_blank">https://www.luciapetrusova.com/</a> <a href="https://www.instagram.com/lucia.therapy.coaching/" rel="noopener noreferrer" target="_blank">Instagram</a> Disclaimer: The information shared in this episode is for educational and informational purposes only and is not intended as medical advice. I am not a medical practitioner, and this podcast does not replace professional medical guidance, diagnosis, or treatment. Always consult with a qualified healthcare provider before making any changes to your health regimen.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Ever wish you could just highlight the mental clutter, hit backspace, and start fresh? You're in for a treat. Today I'm joined by the incredible Lucia Petrusova, a Rapid Transformational Therapy (RTT) therapist who's all about helping women break free from the subconscious beliefs keeping them stuck. We chat about: What RTT actually is (and why it works so fast)How childhood patterns sneak into our adult livesReal-life shifts Lucia’s clients have experiencedHow to start tuning into your inner truth and healing at the root Lucia brings a grounded, gentle approach to deep transformation — and if you’ve been feeling stuck, disconnected, or like you’re repeating the same loop over and over... this one’s for you. How to find Lucia: https://www.luciapetrusova.com/ Instagram Disclaimer: The information shared in this episode is for educational and informational purposes only and is not intended as medical advice. I am not a medical practitioner, and this podcast does not replace professional medical guidance, diagnosis, or treatment. Always consult with a qualified healthcare provider before making any changes to your health regimen. Hosted on Acast. See acast.com/privacy for more information.

Ever wish you could just highlight the mental clutter, hit backspace, and start fresh? You're in for a treat. Today I'm joined by the incredible Lucia Petrusova, a Rapid Transformational Therapy (RTT) therapist who's all about helping women break free from the subconscious beliefs keeping them stuck.We chat about: <ul><li>What RTT actually is (and why it works so fast)</li><li>How childhood patterns sneak into our adult lives</li><li>Real-life shifts Lucia’s clients have experienced</li><li>How to start tuning into your inner truth and healing at the root</li></ul> Lucia brings a grounded, gentle approach to deep transformation — and if you’ve been feeling stuck, disconnected, or like you’re repeating the same loop over and over... this one’s for you. How to find Lucia: <a href="https://www.luciapetrusova.com/" rel="noopener noreferrer">https://www.luciapetrusova.com/</a> <a href="https://www.instagram.com/lucia.therapy.coaching/" rel="noopener noreferrer">Instagram</a> Disclaimer: The information shared in this episode is for educational and informational purposes only and is not intended as medical advice. I am not a medical practitioner, and this podcast does not replace professional medical guidance, diagnosis, or treatment. Always consult with a qualified healthcare provider before making any changes to your health regimen. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Rewire Your Mind for Radical Healing — with RTT Therapist Lucia Petrusova

🎙️ The Cycle Codes formerly The PMDD Podcast Tired of feeling like a different person every week? You’re not broken — you’re cyclical. Welcome to The Cycle Codes, the podcast that decodes the truth about your menstrual cycle so you can work with your body, not against it. Hosted by Adriana Tantau — menstrual cycle mentor, mama, and ex-fitness-pro turned womb wisdom guide — this is your real-talk space for learning how your cycle actually works, how to live in sync with your hormones, and how to reclaim power, peace, and purpose through every phase. Expect honest conversations, science-backed insights, and juicy personal stories on: <ul><li>menstrual cycle awareness</li></ul> <ul><li>PMDD and period mental health</li></ul> <ul><li>hormone harmony and burnout recovery</li></ul> <ul><li>ovulation, perimenopause, fertility, and postpartum</li></ul> <ul><li>motherhood, sex, relationships, and real-life cycle syncing</li></ul> Whether you’re navigating mood swings, burnout, or just craving a deeper connection to your body — you’re in the right place. 🩸 New episodes drop weekly. No shame. No fluff. Just the codes your cycle's been trying to give you all along. Disclaimer:The content shared in this episode is for educational and informational purposes only and is not intended to substitute professional medical advice, diagnosis, or treatment. Always consult your healthcare provider or a qualified medical professional regarding any questions or concerns you may have about your cycle, hormones, or health. I speak from lived experience and training in menstrual cycle awareness—not as a licensed medical practitioner.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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🎙️ The Cycle Codes formerly The PMDD Podcast Tired of feeling like a different person every week? You’re not broken — you’re cyclical. Welcome to The Cycle Codes, the podcast that decodes the truth about your menstrual cycle so you can work with your body, not against it. Hosted by Adriana Tantau — menstrual cycle mentor, mama, and ex-fitness-pro turned womb wisdom guide — this is your real-talk space for learning how your cycle actually works, how to live in sync with your hormones, and how to reclaim power, peace, and purpose through every phase. Expect honest conversations, science-backed insights, and juicy personal stories on: menstrual cycle awareness PMDD and period mental health hormone harmony and burnout recovery ovulation, perimenopause, fertility, and postpartum motherhood, sex, relationships, and real-life cycle syncing Whether you’re navigating mood swings, burnout, or just craving a deeper connection to your body — you’re in the right place. 🩸 New episodes drop weekly. No shame. No fluff. Just the codes your cycle's been trying to give you all along. Disclaimer: The content shared in this episode is for educational and informational purposes only and is not intended to substitute professional medical advice, diagnosis, or treatment. Always consult your healthcare provider or a qualified medical professional regarding any questions or concerns you may have about your cycle, hormones, or health. I speak from lived experience and training in menstrual cycle awareness—not as a licensed medical practitioner. Hosted on Acast. See acast.com/privacy for more information.

🎙️ The Cycle Codes formerly The PMDD Podcast Tired of feeling like a different person every week? You’re not broken — you’re cyclical. Welcome to The Cycle Codes, the podcast that decodes the truth about your menstrual cycle so you can work with your body, not against it. Hosted by Adriana Tantau — menstrual cycle mentor, mama, and ex-fitness-pro turned womb wisdom guide — this is your real-talk space for learning how your cycle actually works, how to live in sync with your hormones, and how to reclaim power, peace, and purpose through every phase. Expect honest conversations, science-backed insights, and juicy personal stories on: <ul><li>menstrual cycle awareness</li></ul> <ul><li>PMDD and period mental health</li></ul> <ul><li>hormone harmony and burnout recovery</li></ul> <ul><li>ovulation, perimenopause, fertility, and postpartum</li></ul> <ul><li>motherhood, sex, relationships, and real-life cycle syncing</li></ul> Whether you’re navigating mood swings, burnout, or just craving a deeper connection to your body — you’re in the right place. 🩸 New episodes drop weekly. No shame. No fluff. Just the codes your cycle's been trying to give you all along. Disclaimer:The content shared in this episode is for educational and informational purposes only and is not intended to substitute professional medical advice, diagnosis, or treatment. Always consult your healthcare provider or a qualified medical professional regarding any questions or concerns you may have about your cycle, hormones, or health. I speak from lived experience and training in menstrual cycle awareness—not as a licensed medical practitioner. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Rewire Your Mind for Radical Healing — with RTT Therapist Lucia Petrusova

Rewire Your Mind for Radical Healing — with RTT Therapist Lucia Petrusova

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