The Daily Scroll

In today's episode Garrett is learning for what feels like the first time the importance of going with the flow. He was never taught that life could be relaxing, and so he's felt more comfortable in the hustle and grind of life, going to war with his wife and at work than being in a state of peace and prosperity. It wasn't until he made the realization while paddle boarding that even though he felt more stable going against the current, he was able to cut his time coming back to the coast going with the current in half. Even though it wasn't as comfortable of an experience because there wasn't any resistance, it taught him an invaluable lesson on learning how to relax into an abundant mindset.

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You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

How often do we experience something that we know we have the skills sets for but we undervalue what we're capable of doing because our mindsets cause us to hesitate? That was the case for Garrett during his surf session while on his family trip to Maui experiencing very different waves that he had been stressing about only to realize he was better than he thought. Sometimes the greatest obstacle we end up facing is to learn how to get out of our own way.

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You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

In today's episode Garrett is beginning his longest family vacation in Maui with his wife and kids. He fully grasps the irony behind the chaos that he's filling within with one trigger after another while dwelling in paradise, yet it is also teaching him a lot of important lessons within himself that even with all that he's progressed in, there are still a lot of areas that he needs to work on within himself, especially in regards to the Balance quadrant within the Core 4 regarding family.

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You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

In today's episode Garrett had one of his best surfing sessions hitting a wave three times, told by his surfing coach Mo that when he stops thinking and just goes, he's going to have a better experience every time. The moment he stopped getting in his own way and stopped overthinking, Garrett was able to have a better experience out on the ocean. He then likened this to how he approached sex and business systems, both of which he overthought and allowed fear instead of courage to have certainty in doing what feels right to occur instead of allowing doubt and insecurity to creep in.

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You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

IN TODAY'S FUEL.... POINT #1: Cornucopia and Plethora of Shit Shows

• After waking up in a complete funk, I had to shift this mentality in order to have the day be productive by doing a Stack and amazing surf session.
• This reframe that made the morning fun was temporary after having multiple appointments all lined up that got thrown off after my wife woke up not feeling well and having to adjust everything else.

POINT #2: Audibles Everywhere

• The only path that was available was the one that I didn't want to do, so it came down to staying committed to the plan or committed to the outcome.
• I had to move my schedule around to be back on point by being willing to adjust and move.

POINT #3: Adjust and Move

• We will lose the outcome of getting what it is that we want when we remain stuck to the plan instead of the outcome, especially when we don't have any other option.
• The

QUESTION OF THE DAY:

• Where in your Core 4 (body, being, balance and business) are you stuck to the plan and have lost sight of the outcome?

CHALLENGE OF THE DAY:

• Write in your War Map (journal) or the http://app.warriorbook.com War Board other options that can be done to change the plan in order to achieve the outcome when audibles and shifts must occur.

QUOTE OF THE DAY: "There are days in which the only path that is available is the one that we don't want to do, so it comes down to staying committed to the plan or committed to the outcome. Sometimes we have to audible and change our plans in the game of life to adjust and move." -- Garrett J White

http://warrioronfire.com