The iconic ninja and dance diet guru LIANA BLACKBURN talks about her path to clean eating - overcoming her need to hide - cheese cloth - soaking nuts - and her dance therapy class BODY LANGUAGE!! ALSO: Heather & Ava share some spooky Halloween stories!!

From So You Think You Can Dance to true romance - world class dancers Makenzie Dustman & Phillip Chbeeb talk about the charming progression of their professional and personal relationship! ALSO: HeMo's issue with DWTS voting!!!

Ask and you shall receive! HeMo's close friend / former GLEE co-star NAYA RIVERA swings by to talk motherhood - life as a child actor - working on Step Up: High Water - and Naya's very first GLEE audition!

Taja talks about her experience working with Janet Jackson - her dad's newly minted star on the Hollywood Walk of Fame - her time LIVING IN A CULT - and her bout with drugs and suicidal thoughts.

Congress cofounder DENNA THOMSEN talks about the founding of her showcase - doing choreography for Olivia Wilde on Booksmart - and her efforts to get dancers paid for their work. ALSO: A cameo appearance from former GLEE co-star JENNA USHKOWITZ!!!

Head of T. Milly TV / T. Milly Creative - TIM MILGRAM - talks about his hustle from computer engineering to choreography to video production to running his own content production platform! PLUS: Heather shares her thoughts on Hannah Brown on Dancing With The Stars!

2-time Emmy award winning choreographer KAT BURNS shares some of her most embarassing job / costume stories - talks about her involvement with Upright Citizens Brigade and shows Heather & Ava a few improv exercises!! ALSO: this season's winner of So You Think You Can Dance: BAILEY MUNOZ!!

Dancer / Actor / Model MADDIE ZIEGLER talks about her relationship with SIA - life on the road - and her work on DANCE MOMS and 2020's WEST SIDE STORY directed by Steven Spielberg! ALSO: Heather and Ava share their experience from this week's taping of So You Think You Can Dance!

Award-winning TV / music video choreographer JAMES ALSOP shares her experiences on the set of Unbreakable Kimmy Schmidt - working with BEYONCE - and getting comfortable in her own skin. PLUS: So You Think Exit Interviews with Ezra Sosa & Madison Jordan!

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Creator of the Kong Fit Club workout community MEAGAN KONG shares her journey from dance to fitness and her work with ADIDAS! ALSO: SYTYCD Exit Interview with Anna Linstruth & Benjamin Castro AND Heather and Ava share their thoughts on Dancing With The Stars Season 28 - SEAN SPICER - and LARA SPENCER!