Are you aware of the impacts that artificial dyes and food colorings have on our bodies?

Have you ever dug into the relationship between ingredients in our food such as food dyes, and hyperactivity?

In this weeks episode, I dive into all things artificial dyes.  We chat specific foods to look out for, how to recognize food dyes, the impacts on our health and more!

Know better, do better ;) as I always say!


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Show notes and references: 

What Really Makes You Ill?
https://www.amazon.com/What-Really-Makes-You-Ill/dp/1673104037/ref=sr_1_1?crid=255K6JYJ7EQ1H&keywords=whats+really+making+us+ill&qid=1659491546&sprefix=whats+really+making+us+ill%2Caps%2C313&sr=8-1

Hyperactivity
https://www.arvesa.org/post/treating-hyperactivity-symptoms-naturally

www.Instagram.com/thenaturalmindedmomma