3 weeks ago, Patty and 9 of his mates from the gym undertook the Goggins challenge. A 4 mile run, every 4 hours, for 48 hours. Why did they do it? How did it go? You'll have to tune in to the podcast to find out!

3 weeks ago, Patty and 9 of his mates from the gym undertook the Goggins challenge. A 4 mile run, every 4 hours, for 48 hours. Why did they do it? How did it go? You'll have to tune in to the podcast to find out!

The David Goggins 48/4/4 challenge

Becoming Reborn is a podcast dedicated to inspiring parents and ambitious individuals who are striving to balance the demands of fitness, career, and health while being present for their families.

We explore real stories, mindset shifts, and actionable strategies to help our listeners navigate the challenges of modern life. 

By sharing lessons learned through resilience, adversity, and personal growth, we aim to empower parents to lead fulfilling lives while staying grounded in their values and prioritising family.

Business

Health & Fitness

Fitness

Becoming Reborn is a podcast dedicated to inspiring parents and ambitious individuals who are striving to balance the demands of fitness, career, and health while being present for their families. We explore real stories, mindset shifts, and actionable strategies to help our listeners navigate the challenges of modern life. By sharing lessons learned through resilience, adversity, and personal growth, we aim to empower parents to lead fulfilling lives while staying grounded in their values and prioritising family.

Share The David Goggins 48/4/4 challenge

Sign up to save your podcasts

The David Goggins 48/4/4 challenge

The David Goggins 48/4/4 challenge

More shows like Becoming Reborn

Hamish & Andy

No Filter

Conversations

Mamamia Out Loud

Bloke In A Bar

Hello Sport

Betoota Talks

Rugby League Guru Podcast

We Mean Well

The Bye Round With James Graham

Backstage with Cooper & Matty Johns

Keegan and Company

The Montoyas