The Den Mothers

By The Den Mothers

The Den Mothers’ podcast is a place where sisters Lauren White (@shewolflauren) and Camille Joanne (@healwithcamillexo) gather to discuss sex, love, and awakening. Grab a beverage and come into the wi... more

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FAQs about The Den Mothers:

How many episodes does The Den Mothers have?

The podcast currently has 52 episodes available.

The Den Mothers episodes:

November 02, 2022 32. What if I Never Find Love Again? Navigating Dating after Heartbreak
Dating in your 20s... let's talk about it. One of your den mothers is in the midst of a divorce and the other is engaged to the love of her life. In this episode, both sisters will give their opinions on navigating a breakup, keeping your heart open after heartbreak, dating apps, red flags, and more. Welcome back to The Sex Den. Ouuu!!!
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SHOW NOTES
4:45 Weekly update: family time & parasites
13:00 Camille’s recent heartbreak
18:15 Leaning into heartbreak & letting emotions flow
26:35 Keeping your heart open after heartbreak
34:15 What does it feel like to be ready for love?
38:20 Camille’s dating phase
39:25 Dating apps
43:15 Everyone is not your next husband. Stop skipping red flags.
50:15 Coming back to what feels good
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Contact: [email protected]
Wolfpack VIP Patreon Experience!
Amber Bath 20% Off & Free Wolfpack Gift!
Find us on IG!
Shewolf Lauren’s Instagram
Work with Lauren
Camille’s Instagram
Work with Camille
...more
1h 1min
October 27, 2022 31. How to Stop Hating Men
The den mothers are back for another thought provoking episode of The Sex Den podcast. This week’s main topic… how to stop hating men. Through heartbreak, violence, or upsetting experiences, can you find it in your heart to forgive & increase compassion so that you can move back into presence? Lauren and Camille will explain what this process can look like in this episode. They also throw in a few tips for mitigating negative self talk. Welcome back to the den, ou ou ouuu!!!
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SHOW NOTES
3:30 Weekly update: we are addicted to Cacao & movies.
9:45 Camille has a panic attack while recording (lol)
12:20 Free diving update
17:15 How to Mitigate Negative Self-Talk
27:30 Swamp break
29:40 Internalized rage toward the masculine
43:10 Calling in forgiveness for our fathers
55:55 Forgiveness & keeping a distance
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Contact: [email protected]
Wolfpack VIP Patreon Experience!
Amber Bath 20% Off & Free Wolfpack Gift!
Find us on IG!
Shewolf Lauren’s Instagram
Work with Lauren
Camille’s Instagram
Work with Camille
Logos Music Video ft Shewolf
...more
1h 10min
October 19, 2022 30. 30 Years of Wisdom
Your den mother Lauren is 30 years old! Woohoo! In this episode, Lauren shares the valuable lessons she learned in her 20s. From friendship dynamics to recognizing that you are all that matters (and everything in between) all of her lessons point to one central theme. Want to find out what it is...? Get comfy, relax, and join us for another mind opening episode of The Sex Den. Ouuu!!!
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SHOW NOTES
5:30 Weekly Update - Lauren turned 30!
15:00 Camille’s new tattoos
18:45 Being in your 20s
23:00 Coming Back to Presence
27:00 Speaking Your Truth with no Outcome Expectation
34:00 Being Honest & Present without Being a Wrecking Ball
36:10 Healing Your Past to Become more Present
41:30 How do you know you’re present?
43:00 Addressing stress & trauma to find presence
52:52 Everything is perfect. Trying to control/plan everything is not benefiting you.
57:00 Feeling vs Wanting
1:04:40 Mind & Body Relationship
1:09:30 What’s wrong, what’s wrong, and what is.
1:11:44 This life is about you.
1:17:00 You are not superior.
1:21:50 Suffering in the face of identity
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Contact: [email protected]
Wolfpack VIP Patreon Experience!
Amber Bath 20% Off & Free Wolfpack Gift!
The Sex Den Instagram
Shewolf Lauren’s Instagram
Work with Lauren
Camille’s Instagram
Work with Camille

...more
1h 32min
October 05, 2022 29. How to Sexify Your Space & Slow the F Down
Do you feel like you move through life with a packed schedule, constantly busy & not able to enjoy the present moment? Do you feel like you savor the process of moving through life, or are you always focusing on the end goal? This week the den mothers are explaining why the practice of slowing down is so important. With some guidance & personal stories, they will have you rethink your daily practices & bring new meaning to the concept of being vs. doing. The episode concludes with a discussion on sexifying your space, building an altar, & investing in some mood lighting. Ou, ou, ouuu!!!
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SHOW NOTES
1:50 Patreon Winner
4:10 Camille’s New Netflix Obsession
6:10 Tattoos & Sex Dreams
13:00 Lauren’s 30th
15:20 Slowing Down to Reflect
16:35 What would slowing down feel like to you?
25:55 Being in discomfort
33:50 Slowing Down to Unlearn & Heal
38:15 Creating Sacred Space
51:45 Altars & Lighting Updates
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Contact: [email protected]
Wolfpack VIP Patreon Experience!
Lauren's Blog
The Sex Den Instagram
Shewolf Lauren’s Instagram
Work with Lauren
Camille’s Instagram
Work with Camille
...more
59min
September 28, 2022 28. Why We Quit Alcohol & Vibrators
Let’s talk about alcohol & vibrators, Wolfpack. This week, Camille opens up about changing her relationship with alcohol. From shifting her perspective of being the “party girl” to breaking generational patterns, she shares the ups & downs of her alcohol healing journey. The episode concludes with Lauren discussing vibrators, orgasmic ecstasy, & the unexplored pleasure of a woman’s p*ssy. Saddle up, you don’t want to miss it. Ouuu!!!
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SHOW NOTES
04:15 Weekly Updates
07:30 Lauren’s injury history, she was hit by a car.
11:50 Camille’s new offer
15:40 Healing Camille’s relationship with alcohol
25:00 How does not drinking change a relationship with fun?
27:50 Lauren’s relationship with alcohol
29:45 When is it time to get help?
36:30 Using the term alcoholic vs. shifting your relationship with that substance
40:40 Why does blacking out look trendy & cool?
42:45 Is your p*ssy in alignment?
47:40 Riding of your s*x toys and what that means for your orgasm
53:00 Meditating on pleasure
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Contact: [email protected]
Wolfpack VIP Patreon Experience!
Amber Bath 20% Off & Free Wolfpack Gift!
Find us on IG!
Shewolf Lauren’s Instagram
Work with Lauren
Camille’s Instagram
Work with Camille
...more
1h 3min
September 21, 2022 27. The Truth About Our Open Relationships
Have you toyed with the idea of being non-monogamous, but are interested in hearing other people's experiences before you dive in? Are you already in a non-monogamous relationship, but aren't quite sure if it's feeling right for you? This episode is perfect for you! On this fine Wednesday, your Den Mothers are revealing the truth about their experiences with open relationships! They cover how the relationships felt for them, the lessons they learned, and guidance on what to do if you're in a similar scenario. Welcome to the Wolfpack, ouuu!!!
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SHOW NOTES:
00:00 Intro & Weekly Updates
10:10 Relationship Styles
17:25 Communication is key
19:20 Lauren’s open relationship experience
34:51 What does safety feel like?
39:07 Is it working for both people?
41:20 Camille’s experience
43:30 Being called to Polyamory
46:00 Feeling nourished in your relationship
47:43 What’s our preference and following what feels good
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Contact: [email protected]
Wolfpack VIP Patreon Experience!
Amber Bath 20% Off & Free Wolfpack Gift!
The Sex Den Instagram
Shewolf Lauren’s Instagram
Work with Lauren
Camille’s Instagram
Work with Camille
...more
55min
September 14, 2022 26. How to Love Your Body
The den mothers geared up this week to talk about all things loving your body. First, the Wolfpack gets to hear about all of Lauren & Camille’s personal happenings. From period underpants, to weenus problems, to steaming your p*ssy, there is not a personal detail that the sisters don’t share this week. Then, Lauren dives into her expertise regarding learning to love your body. She gives special assignments to the Wolfpack and teaches us the true importance of exploring & adoring our body’s every crevice. You’ll want to take out your notepads for this one, Pack. Ouuu!!!
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Show Notes
1:50 What do the Den Mothers do?
6:00 Den Mother body updates
8:50 Yoni steam & period underpants
12:45 Cycling & connecting with our primal nature
20:45 Lauren & Camille’s history with body confidence
28:25 Becoming *in awe* of our bodies
33:55 From the lens of another
40:35 Internal dialog transformation
51:05 Compassion
52:55 Orgasms
1:00:45 Exploring your own body
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Lauren's Mirror Masturbation Guide
Contact: [email protected]
Wolfpack VIP Patreon Experience!
Amber Bath 20% Off & Free Wolfpack Gift!
Find us on IG!
Shewolf Lauren’s Instagram
Work with Lauren
Camille’s Instagram
Work with Camille
...more
1h 12min
September 07, 2022 25. Divorce & Moving to Mexico
Wolfpack. Welcome to Season 3! After a long awaited absence, your Den Mothers, Lauren & Camille, are back and ready to drop some juicy life details. The nitty gritty begins with Lauren disclosing her brand new location details. She explains all that went into her big decision in selling all her things (including her house) & hitting the road. Camille then drops some big news regarding a "Big D." That's right Pack, one of your Den Mothers is going through a divorce. She talks about the road to this decision and the importance of finding stillness in your internal transformation during big life changes. Buckle up, Wolfpack... it's a good one. Ou, ou, ouuu!!!
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SHOW NOTES
4:30 Moving to Mexico
15:10 Assignment from Your Den Mothers
18:05 Special Announcement #1
19:40 Camille is Getting Divorced
35:15 Maintaining Presence Through Hard Decisions
48:57 Special Announcement #2
51:30 Question of the Week
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Contact: [email protected]
Wolfpack VIP Patreon Experience!
Amber Bath 20% Off & Free Wolfpack Gift!
Find us on IG!
Shewolf Lauren’s Instagram
Work with Lauren
Camille’s Instagram
Work with Camille
...more
54min
May 04, 2022 24. How Psychedelics Transformed Our Lives: Part 1
This week your den mothers are talking about a major hot topic... psychedelics. Lauren and Camille do a deep dive into their plant medicine experiences and explain why they transformed their lives. But of course, not without "doing the work" post-journey. Psychedelics Part 2 will discuss preparation, integration, and more! Ou ou ouuu!!!
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SHOW NOTES:
02:05 Exciting Announcements!
04:29 Weekly Updates
08:20 Why are we talking about psychedelics?
12:50 Lauren’s Journey with Plant Medicine
29:12 Where do you start on a life-improvement journey?
35:00 Camille’s Journey with Plant Medicine
43:44 When to Do a Plant Medicine Journey
45:29 Differences in Plant Medicine Journeys Based on Background
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Contact: [email protected]
Find us on IG!
Shewolf Lauren’s Instagram
Work with Lauren
Camille’s Instagram
Work with Camille
Camille's Bufo Experience
...more
51min
April 27, 2022 23. Situationships & Compassion
Happy Wednesday! Your den mothers are back to talk all things situationships. From their personal stories, to "how to know you're in a situationship," to compassion for yourself, this episode has it all. You may want to grab a beverage because there are some tough pills to swallow at The Sex Den this week. Ou, ou, ouuu!!!
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SHOW NOTES:
03:10 Lauren’s Weekly Updates
06:12 Camille’s Weekly Update - She got a Puppy
13:13 Lauren’s Hair Reveal
14:18 Situationships
16:30 Camille’s Situationship Story
24:50 Craving Toxicity When You’re in a Safe, Secure Relationship
29:07 How to Know if You’re in a Situationship
33:37 Lauren’s Situationship Story
41:00 Compassion, Deep Honesty in Yourself, and Acknowledgment
46:35 Ending a Situationship
50:30 Can a Situationship turn into a Relationship?
59:00 Feeling What You Need to Feel
==
Contact: [email protected]
Find us on IG!
Shewolf Lauren’s Instagram
Work with Lauren
Camille’s Instagram
Work with Camille
...more
1h 4min

FAQs about The Den Mothers:

How many episodes does The Den Mothers have?

The podcast currently has 52 episodes available.