In this episode, Carrie uncovers the hidden truths about hormone replacement therapy (HRT) and its surprising connection to weight gain! Dr. Sarah Daccarett is our guest this week and she reveals how common HRT methods like pellets, injections, and creams might unknowingly push testosterone levels too high, leading to unwanted weight gain and bloating. But that’s not all—lab results might not be showing the full story, leaving many in the dark about their true hormonal balance.

Plus, we explore the powerful concept of "inner balance". This episode is a must-listen for anyone ready to challenge their understanding of health, aging, and the impact of hormones on their body!