This episode definitely involves physical fitness, but on a deeper level it's much more about resilience. The resilience to pursue an education while growing up in rural poverty. The resilience to survive the selection process for the Royal Gurkha Rifles. The resilience to persevere after severe combat injuries including the loss of both legs above the knee.

Hari Budha Magar was born in 1979 in a village in the foothills of the Himalayas in Nepal. He was born in a cow-shed at an altitude of 2,500m in a remote part of Western Nepal. He grew up in Mirul, in the Rolpa District of the Himalayas in Nepal. As a child, he had to walk 45 minutes each day to go to school and back, barefoot; at school, there were no pens or paper so he learnt to write with chalk stone on a wooden plank. He was forced to get married at the age of 11. During his teenage years, he was surrounded by the Nepalese Civil War where more than 17,000 people were killed over a period of 10 years.

Hari joined the British Army via the Royal Gurkha Rifles when he was 19. He served across five continents, doing training and operations for the British Army, his roles included Combat Medic, Sniper, and Covert Surveillance, amongst other things

Since his injuries, Hari has tried a variety of sports and adventures, they include: golf, skiing, skydiving, kayaking, and rock climbing. He has also played wheelchair rugby and wheelchair basketball.

In 2017, he became the first double above-knee amputee (DAK) to summit a mountain taller than 6,000m (Mera Peak, 6,476m). Then, on May 19, 2023, he accomplished the record of being the first ever double above-knee amputee to summit the world's tallest mountain, Mount Everest (8,848m).

You can learn more about Hari and his current work on his website, including links to all of his social media.