This week on Unspoken Clodagh is joined by Roberta who very bravely shares her Unspoken with us. Roberta's story focuses on her all consuming eating disorder and how, when she hit rock bottom, her courage to ask for help led to her journey to recovery.

Stay tuned to the end of today's episode where Clodagh shares her expert advice on how those listening can take care of, comfort, and soothe themselves when experiencing distress. 

Follow Roberta on Instagram @bobbybyrobertaharr 

If you've been affected by the content of today's episode I urge you to visit www.bodywhys.ie or to contact their supportline on 01-2107906. Sending you love.

Resources:

www.bodywhys.ie

Books:

Life Hurts: A Doctor's Personal Journey Through Anorexia (Dr Elizabeth McNaught)

Overcoming Bulimia Nervosa & Binge Eating (Peter Cooper)

Getting Better Bit(e) by (Bit)e (Schmidt & Treasure)

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