The Dr. John Delony Show

On today’s episode, we hear about:

·      A husband feeling dismissed by his wife

·      A man struggling with the decision to reach out to his ex-girlfriend

·      John’s take on why hope is a rebellious act  

Next Steps:

📖 Read Nick Cave’s Red Hand Files.

📺 Watch Nick Cave’s interview with Stephen Colbert.

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test 

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards 

💭 John's Free Guided Meditation 

🤘🏼The Dr. John Delony Show T-Shirts

Connect With Our Sponsors:

·      10% off your first month of therapy at BetterHelp

·      3 free months of Hallow 

·      25% off Thorne orders 

·      20% off Organifi with code DELONY

·      25% off plus 2 free pillows at Helix Sleep

·      $350 off Pod 4 Ultra at Eight Sleep 

·      40% off Cozy Earth products with code DELONY

·      20% off DeleteMe with code DELONY

·      10% off the CORE Package or the ALL-IN Package with code DELONY at Marek Health

·      Free hat or t-shirt with any button-down shirt order at Poncho with promo code DELONY

Listen to More From Ramsey Network:

🎙 The Ramsey Show

💸 The Ramsey Show Highlights  

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

💰 George Kamel

💼 The Ken Coleman Show

📈 EntreLeadership

Ramsey Solutions Privacy Policy

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Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode, we hear about:

·      A wife feels unappreciated by her husband for working from home.

·      A woman wondering if her relationship can survive its challenges.

Next Steps:

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test 

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards 

💭 John's Free Guided Meditation 

🤘🏼The Dr. John Delony Show T-Shirts

Connect With Our Sponsors:

·      10% off your first month of therapy at BetterHelp

·      3 free months of Hallow 

·      25% off Thorne orders 

·      20% off Organifi with code DELONY

·      25% off plus 2 free pillows at Helix Sleep

·      $350 off Pod 4 Ultra at Eight Sleep 

·      40% off Cozy Earth products with code DELONY

·      20% off DeleteMe with code DELONY

·      10% off the Core Package or the All-In Package with code DELONY at Marek Health

·      Use code DELONY for any button-down shirt order and you’ll receive a t-shirt or hat as a gift.

Listen to More From Ramsey Network:

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights  

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

💰 George Kamel

💼 The Ken Coleman Show

📈 EntreLeadership

Ramsey Solutions Privacy Policy

https://www.ramseysolutions.com/company/policies/privacy-policy

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, John sits down with Harvard professor Arthur Brooks to discuss the brain chemistry of love, why dating apps don’t work, and how to overcome a victim mentality. 

Next Steps: 

🧠Learn more about Arthur Brooks: Arthur Brooks - Teaching the Science of Happiness. Live Better. Be Happier. 

Follow Arthur on Instagram @arthurcbrooks 

📙Read  and more by Arthur Brooks The Art and Science of Getting Happier and more by Arthur Brooks. 

📞 Ask John a question! Call 844-693-3291 or send us a message. 

📚 Building a Non-Anxious Life 

📝 Anxiety Test  

📚 Own Your Past, Change Your Future  

❓ Questions for Humans Conversation Cards  

💭 John's Free Guided Meditation  

🤘🏼The Dr. John Delony Show T-Shirts  

Connect With Our Sponsors: 

Listen to More From Ramsey Network: 

🎙️ The Ramsey Show 

💸 The Ramsey Show Highlights   

🍸 Smart Money Happy Hour 

💡 The Rachel Cruze Show 

💰 George Kamel 

💼 The Ken Coleman Show 

📈 EntreLeadership 

Ramsey Solutions Privacy Policy 

https://www.ramseysolutions.com/company/policies/privacy-policy 

Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode, we hear about:

·     A husband wondering how to respond to his wife’s ultimatum

·     A daughter about to confront her father about his past

·     A woman struggling to cope after witnessing a public shooting

Next Steps:

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test 

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards 

💭 John's Free Guided Meditation 

🤘🏼The Dr. John Delony Show T-Shirts

Connect With Our Sponsors:

·      10% off your first month of therapy at BetterHelp

·      Three free months of Hallow 

·      25% off Thorne orders 

·      20% off Organifi with code DELONY

·      25% off plus two free pillows at Helix Sleep

·      $350 off Pod 4 Ultra at Eight Sleep 

·      40% off Cozy Earth products with code DELONY

·      20% off DeleteMe with code DELONY

·      10% off the CORE Package or the ALL-IN Package with code DELONY at Marek Health

·      Use code DELONY for any button-down shirt order and you’ll receive a t-shirt or hat as a gift

Listen to More From Ramsey Network:

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights  

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

💰 George Kamel

💼 The Ken Coleman Show

📈 EntreLeadership

Ramsey Solutions Privacy Policy

https://www.ramseysolutions.com/company/policies/privacy-policy

Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode, we hear about:

·     A woman wondering if she’s a narcissist

·     A man struggling after his girlfriend’s miscarriage

·     A woman wondering why spending money makes her feel good

Next Steps:

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test 

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards 

💭 John's Free Guided Meditation 

🤘🏼 The Dr. John Delony Show T-Shirts

Connect With Our Sponsors:

·      10% off your first month of therapy at BetterHelp

·      Three free months of Hallow 

·      25% off Thorne orders 

·      20% off Organifi with code DELONY

·      25% off plus two free pillows at Helix Sleep

·      $350 off Pod 4 Ultra at Eight Sleep 

·      40% off Cozy Earth products with code DELONY

·      20% off DeleteMe with code DELONY

·      10% off the CORE Package or the ALL-IN Package with code DELONY at Marek Health

·      Use code DELONY for any button-down shirt order and you’ll receive a t-shirt or hat as a gift

Listen to More From Ramsey Network:

🎙 The Ramsey Show

💸 The Ramsey Show Highlights  

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

💰 George Kamel

💼 The Ken Coleman Show

📈 EntreLeadership

Ramsey Solutions Privacy Policy

https://www.ramseysolutions.com/company/policies/privacy-policy

Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode, we hear about:

·     A husband who’s unsure how to tell his wife about their financial problems

·     A daughter struggling to set boundaries with her mom

·     A woman seeking to overcome her doubts about God

Next Steps:

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test 

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards 

💭 John's Free Guided Meditation 

🤘🏼 The Dr. John Delony Show T-Shirts

Connect With Our Sponsors:

·      10% off your first month of therapy at BetterHelp

·      3 free months of Hallow 

·      25% off Thorne orders 

·      20% off Organifi orders with code DELONY

·      25% off plus two free pillows at Helix Sleep

·      $350 off Pod 4 Ultra at Eight Sleep 

·      40% off Cozy Earth products with code DELONY

·      20% off DeleteMe with code DELONY

·      10% off Core or All-In package at Marek Health with code DELONY

·      Use code Delony for any button-down shirt order and you’ll receive a t-shirt or hat as a gift. 

Listen to More From Ramsey Network:

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights  

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

💰 George Kamel

💼 The Ken Coleman Show

📈 The EntreLeadership Podcast

Ramsey Solutions Privacy Policy

https://www.ramseysolutions.com/company/policies/privacy-policy

Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode, we hear about:

·     A husband hoping to rebuild his marriage after a one-night stand

·     A woman questioning if she should break up with her longtime boyfriend

·     A girlfriend struggling to manage her boyfriend’s grief

Next Steps:

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test 

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards 

💭 John’s Free Guided Meditation 

🤘🏼The Dr. John Delony Show T-Shirts

Connect With Our Sponsors:

·      10% off your first month of therapy at BetterHelp

·      3 free months of Hallow 

·      25% off Thorne orders 

·      20% off Organifi with code DELONY

·      25% off plus 2 free pillows at Helix Sleep

·      $350 off Pod 4 Ultra at Eight Sleep 

·      40% off Cozy Earth products with code DELONY

·      20% off DeleteMe with code DELONY

·      10% off the CORE Package or the ALL-IN Package with code DELONY at Marek Health

·      Use promo code DELONY for a free hat or tee with your first order at Poncho Outdoors

Listen to More From Ramsey Network:

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights 

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

💰 George Kamel

💼 The Ken Coleman Show

📈 EntreLeadership

Ramsey Solutions Privacy Policy

https://www.ramseysolutions.com/company/policies/privacy-policy

Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode, we hear about:

·     A wife struggling with her husband not initiating sex

·     A woman concerned about the reappearance of an unknown sibling

·     A husband wondering how he and his wife should navigate differing political views

The Sponsors:

·      10% off your first month of therapy at BetterHelp

·      3 free months of Hallow 

·      25% off Thorne orders 

·      20% off Organifi with code DELONY

·      25% off plus 2 free pillows at Helix Sleep

·      $350 off Pod 4 Ultra at Eight Sleep 

·      40% off Cozy Earth products with code DELONY

·      20% off DeleteMe with code DELONY

Next Steps:

📕Read Dr. Emily Nagoski’s book Come As You Are: The Surprising New Science That Will Transform Your Sex Life

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test 

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards 

💭 John’s Free Guided Meditation 

🤘🏼 The Dr. John Delony Show T-Shirts

Listen to More from Ramsey Network:

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights 

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

💰 George Kamel

💼 The Ken Coleman Show

📈 EntreLeadership

Ramsey Solutions Privacy Policy

https://www.ramseysolutions.com/company/policies/privacy-policy

Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode, we hear about:

·      A man struggling with his girlfriend’s former in-laws

·      A woman learning to accept her body following a hysterectomy

·      How to manage anxiety ahead of the upcoming election

Next Steps:

📖 Read my article "How to Deal With Election Anxiety: 8 Tips to Keep Your Cool"

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test 

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards 

💭 John's Free Guided Meditation 

🤘🏼 The Dr. John Delony Show T-shirts

Connect With Our Sponsors:

·      10% off your first month of therapy at BetterHelp

·      3 free months of Hallow 

·      25% off Thorne orders 

·      20% off Organifi orders with code DELONY

·      25% off plus two free pillows at Helix Sleep

·      $350 off Pod 4 Ultra at Eight Sleep 

·      40% off Cozy Earth products with code DELONY

·      20% off DeleteMe with code DELONY

·      10% off the CORE Package or the ALL-IN Package with code DELONY at Marek Health

·      Use promo code DELONY for a free hat or tee with your first shirt purchase at Poncho Outdoors

Listen to More From Ramsey Network:

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights  

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

💰 George Kamel

💼 The Ken Coleman Show

📈 The EntreLeadership Podcast

Ramsey Solutions Privacy Policy

https://www.ramseysolutions.com/company/policies/privacy-policy

Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode, we hear about:

·      A millennial who resents the older generations’ opinions

·      A wife who found out her husband is the sole owner of their business

·      A woman deciding if she should go into debt to attend a destination wedding

Connect with our sponsors:

·      10% off your first month of therapy at BetterHelp

·      3 free months of Hallow 

·      25% off Thorne orders 

·      20% off Organifi with code DELONY

·      25% off plus 2 free pillows at Helix Sleep

·      $350 off Pod 4 Ultra at Eight Sleep 

·      40% off Cozy Earth products with code DELONY

·      20% off DeleteMe with code DELONY

·      10% off the CORE Package or the ALL-IN Package with code DELONY at Marek Health

·      Use promo code DELONY for a free hat or tee with your first shirt purchase at Poncho Outdoors

Next Steps:

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test 

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards 

💭 John's Free Guided Meditation 

🤘🏼The Dr. John Delony Show T-Shirts

Listen to more from Ramsey Network:

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights  

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

💰 George Kamel

💼 The Ken Coleman Show

📈 EntreLeadership

Ramsey Solutions Privacy Policy

https://www.ramseysolutions.com/company/policies/privacy-policy

Learn more about your ad choices. Visit megaphone.fm/adchoices