The Dr. John Delony Show

Are you ready for today’s show? We’re talking to a pregnant mom who feels guilty because she’s disappointed about having another boy, a couple who isn’t enjoying living with their unstable brother-in-law, and a woman who wants to cut ties with her convict parents but doesn’t know how.

• Am I allowed to grieve the fact that I’m pregnant with a boy instead of a girl?
• My brother-in-law lives with us and it's been a nightmare
• I know I should cut ties with my parents but I feel guilty
• Lyrics of the Day: "All Too Well (10 Minute Version) (Taylor's Version) (From The Vault)" - Taylor Swift

Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

Support Our Sponsors:

• BetterHelp
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• Churchill Mortgage

Resources:

• Questions for Humans Conversation Cards
• Redefining Anxiety Quick Read
• John’s Free Guided Meditation

Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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Today’s show is about a wife whose family won’t even be in the same room as her conservative husband, a man who just discovered his girlfriend is a compulsive liar, and the right way to set New Year’s resolutions.

• My family hates my husband because he is conservative
• I found out my long-distance girlfriend is not who I thought she was
• How to make new years resolutions
• mail your New Years resolutions to us:
• The Dr. John Delony Show | 1011 Reams Fleming Blvd. Franklin, TN 37064

Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

Support Our Sponsors:

• BetterHelp
• DreamCloud
• Churchill Mortgage

Resources:

• Questions for Humans Conversation Cards
• Redefining Anxiety Quick Read
• John’s Free Guided Meditation

Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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Today’s episode is all about owning your life—the good, the bad and the ugly. Listen to a young woman who resents being a stepmom, a mom who can’t get her family to listen to her, and an overweight, working parent who stress-eats to calm down.

• I married a man with kids but I don't like being a stepmom
• Our family isn't respecting our boundaries around our kids' Christmas presents
• I’m fat, I stress eat, and I don’t know what to do about it

Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

Support Our Sponsors:

• BetterHelp
• DreamCloud
• Churchill Mortgage

Resources:

• Questions for Humans Conversation Cards
• Redefining Anxiety Quick Read
• John’s Free Guided Meditation

Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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In today’s episode, we focus on a new father who’s healing from his own severe childhood trauma and a husband who’s drowning in shame after confessing his porn addiction to his wife.

• I had severe childhood trauma that affects every aspect of my life
• Dealing with shame & guilt after telling my wife about my porn use
• Lyrics of the Day: "Please Come Home" - Gary Clark Jr.

Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

Support Our Sponsors:

• BetterHelp
• DreamCloud
• Churchill Mortgage

Resources:

• Questions for Humans Conversation Cards
• Redefining Anxiety Quick Read
• John’s Free Guided Meditation

Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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In this Christmas Eve episode, John discusses 13 ways to reduce holiday stress. Read more on his blog here: https://www.ramseysolutions.com/personal-growth/holiday-stress

Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

 Support Our Sponsors:

• BetterHelp
• DreamCloud
• Churchill Mortgage

Resources:

• Questions for Humans Conversation Cards
• Redefining Anxiety Quick Read
• John’s Free Guided Meditation

Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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Today’s episode is a roller coaster! We talk to a husband struggling to provide for his wife, a mother grieving a traumatic miscarriage and the death of her own father, and we get into a pretty sick philosophical debate on whether it’s okay to tell your kids Santa is real.

• My wife is sick, we're behind on bills, and I am super stressed out
• I'm grieving a traumatic miscarriage & the death of my father
• Should we tell our kids that Santa is real or is that lying?
• Lyrics of the Day: "Santa Claus is Coming to Town"

 Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

Support Our Sponsors:

• BetterHelp
• DreamCloud
• Churchill Mortgage

Resources:

• Questions for Humans Conversation Cards
• Redefining Anxiety Quick Read
• John’s Free Guided Meditation

Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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In today’s episode, we tackle different types of trust issues—from a husband who didn’t make his wife his life insurance beneficiary, to helicopter parents, to a woman who doesn’t know if she should tell her husband she cheated.

• My husband didn't make me the beneficiary on his life insurance policy
• My 21-yo girlfriend's parents are super controlling in our relationship
• I cheated on my husband...should I tell him?
• Lyrics of the Day: "Today" - Smashing Pumpkins

Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

Support Our Sponsors:

• BetterHelp
• DreamCloud
• Churchill Mortgage

Resources:

• Questions for Humans Conversation Cards
• Redefining Anxiety Quick Read
• John’s Free Guided Meditation

Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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In this episode, we talk to a man who thinks the problem in his marriage is strictly money-related (spoiler alert: it’s not). After that, we dive into overcoming the fear of marriage after a messy divorce and talk through some major drama around a mother who’s lying to her daughter about who her real father is.

• My wife and I are fighting about money
• Previously divorced and now I'm scared to get married again
• My sister has a different father & my mom wants to keep it a secret
• Lyrics of the Day: "Them Bones" - Alice in Chains

Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

Support Our Sponsors:

• BetterHelp
• DreamCloud
• Churchill Mortgage

Resources:

• Questions for Humans Conversation Cards
• Redefining Anxiety Quick Read
• John’s Free Guided Meditation

Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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Today, we hear from a young mom whose husband is deeply depressed, dig into having age-appropriate conversations with kids about difficult topics and how to survive brutal seasons at work.

• My husband is struggling with depression & I’m not sure how to help him
• How can I have age-appropriate conversations with my kids about difficult things?
• I'm a general manager losing lots of team members; I'm hurt and frustrated
• Lyrics of the Day: "The Thunder Rolls" - Garth Brooks

Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

Support Our Sponsors:

• BetterHelp
• DreamCloud
• Churchill Mortgage

Resources:

• Questions for Humans Conversation Cards
• Redefining Anxiety Quick Read
• John’s Free Guided Meditation

Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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In this episode, we talk about coping with COVID-related germophobia, what to do when someone you love is hiding an addiction, and whether or not it really is healthy to fight in marriage.

• Listener feedback: Is John on cocaine?
• Since COVID I've become OCD about germs & sickness
• My brother is an alcoholic but his wife wants to keep it a secret
• How do my wife and I learn to fight better?
• Lyrics of the Day: "Cocaine" - Eric Clapton

Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

Support Our Sponsors:

• BetterHelp
• DreamCloud
• Churchill Mortgage

Resources:

• Questions for Humans Conversation Cards
• Redefining Anxiety Quick Read
• John’s Free Guided Meditation

Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Learn more about your ad choices. Visit megaphone.fm/adchoices