The principle of the mind-brain connection is fundamental to all my work, books, teachings, and talks therefore it's important to understand how it works.

In this podcast I break down the difference between the mind and brain, how they work, and why it is important to understand this connection.

Link to register for my 2018 Conference: https://drleafconference.com

THINK LEARN SUCCEED: https://store.drleaf.com/products/think-learn-succeed-book

I'm a mom of four and I know guilt is a real issue when it comes to parenting. Especially if you are a working mom or dad. So how do we deal with this parent guilt? In this episode I discuss some tips I have used in my own life to find freedom from parent guilt.

Hosted on Acast. See acast.com/privacy for more information.

I'm a mom of four and I know guilt is a real issue when it comes to parenting. Especially if you are a working mom or dad. 

So how do we deal with this parent guilt? 

In this episode I discuss some tips I have used in my own life to find freedom from parent guilt.

Is technology and social media bad for us and our brains?In this podcast episode I discuss the good and the bad of social media, and how to make technology work for us and not against us.Link for my book THINK LEARN SUCCEED: https://store.drleaf.com/collections/frontpage/products/think-learn-succeed-bookLink to register for my 2018 Conference: https://drleafconference.com

Hosted on Acast. See acast.com/privacy for more information.

Is technology and social media bad for us and our brains?

In this podcast episode I discuss the good and the bad of social media, and how to make technology work for us and not against us.

Link for my book THINK LEARN SUCCEED: https://store.drleaf.com/collections/frontpage/products/think-learn-succeed-book

Link to register for my 2018 Conference: https://drleafconference.com

You have probably heard me talk about "freaking out in the love zone," but what does that actually mean and how is it beneficial?In this episode I will show you how learning to "Freak out in the Love Zone" will help you quickly and effectively deal with any chaotic or negative situation in your life without causing more anxiety or toxic stress.  Register for my 2018 Conference here: https://drleafconference.com

Hosted on Acast. See acast.com/privacy for more information.

You have probably heard me talk about "freaking out in the love zone," but what does that actually mean and how is it beneficial?

In this episode I will show you how learning to "Freak out in the Love Zone" will help you quickly and effectively deal with any chaotic or negative situation in your life without causing more anxiety or toxic stress.  

Register for my 2018 Conference here: https://drleafconference.com

I have been getting a lot of questions lately about children and anxiety, specifically how to help children deal with anxiety and depression. So I decided a podcast on this was necessary!  In this episode I give 5 tips I have used in my own life with my own children, and used with my patients as well as parents of patients. Link to 21 Day Brain Detox:https://www.21daybraindetox.comLink to THINK LEARN SUCCEED:https://store.drleaf.com/products/think-learn-succeed-book

Hosted on Acast. See acast.com/privacy for more information.

I have been getting a lot of questions lately about children and anxiety, specifically how to help children deal with anxiety and depression. So I decided a podcast on this was necessary!  

In this episode I give 5 tips I have used in my own life with my own children, and used with my patients as well as parents of patients. 

Link to 21 Day Brain Detox:https://www.21daybraindetox.com

Link to THINK LEARN SUCCEED:https://store.drleaf.com/products/think-learn-succeed-book

Another incredible interview!In this episode I interview Althea Van Wyk who shares her incredible story of how she overcame some of the hardest challenges in life, and how she used her mind to, despite the odds, become a successful businesswoman and leader.For more info on Althea: https://altheavwyk.comOrder my new book here: https://thinklearnsucceedbook.com

Hosted on Acast. See acast.com/privacy for more information.