Jamie and Gav are joined by Dragons supporter Nathan Williams to reflect on a stunning win against the Ospreys at Rodney Parade. Can we expect more fighting grit from the Dragons this season? We also round up a bit of news and Gwent rugby round-up before debating how Dragons should approach a tough trip to Dublin to face Leinster.

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Jamie and Gav welcome the return of the DOSC Chairman Dan Hallett to the pod to round up the latest Dragons news and to give our hopes and predictions for the season ahead. We also look forward to a huge URC opener against the Ospreys at Rodney Parade.

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Something a bit different this week. A community rugby special episode as Head of media Steff Prosser joins us to talk about the rebuilding strategy at New Tredegar RFC after their demotion to Division 6.

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Jamie and Gavin are joined by the Cornish (but now Welsh) Barrel Lloyd Fairbrother. In an honest and frank interview Lloyd talks about his decision to retire, reflects on his rugby career and his proud memories of playing for Wales against the Baa-Baa’s in Principality Stadium. We hope supporters enjoy this one as much as we did. Then we react to the Liam Williams news. What are the pros and cons of Dragons signing him and is it worth it for the club?

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Jamie and Gavin are joined for a special episode of the Lair by Dragons Head Coach Dai Flanagan to answer listeners questions.

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Jamie and Gavin are joined by former Wales prop and all round good guy Ceri Jones to look back on his playing career at Newport and Harlequins as well as his Wales debut in Australia and the transition from forwards coach to interim Dragons head coach during a turbulent time at the club. Ceri has returned to the Dragons as an Academy coach and is also Newport RFC’s new forwards coach.

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Jamie and Gav are joined by former Ulster, Dragons and Wales hooker Bradley Roberts as he answers your questions and reflects on his “short but very sweet” rugby career in a frank and honest interview.

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Jamie and Gavin are joined by former Dragons and current Swansea RFC head coach Hugh Gustafson. Hugh talks fondly about his nine seasons at the Dragons, the art of scrummaging, negativity in Welsh Rugby, Super Rygbi Cymru and more.

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Jamie and Gav are joined by Dragons RFC Chief Executive Officer Rhys Blumberg for an open and informative chat on the Dragons, Welsh Rugby, the URC and the potential of an Anglo-Welsh league and more. Plus we pay tribute to Dragons and Wales hooker Bradley Roberts who sadly had to retire aged 28 due to a serious back injury.

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Jamie and Gav are joined by Ged Colleypriest from the 'Attacking Scrum' podcast to chat Judgement Day, a strange Wales squad selection and we look into our mailbox and answer some listener questions

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