Heather and Terry Dubrow, MD, created their own diet, based on cutting-edge and Nobel–prize winning science.

According to the power couple, the diet offers unprecedented metabolic control, as well as an internal cellular rejuvenation with powerful anti-aging effects.

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The central concept of their program is called interval eating, a practice based on research showing that when you eat is perhaps the most important factor in weight loss and weight control. A simple eating schedule may help you:

Listen as Orange County's favorite reality TV duo joins Dr. Friedman to explain how the diet works and share more insights from their book, The Dubrow Diet: Interval Eating to Lose Weight and Feel Ageless.

Sponsor:

A health gut (flora) makes life a lot easier. The good news is: there is something you can do about that! Try Kaya Biotics – as a treat for your gut. Click on this link to save 25% off your first order, use code "goodhealth" at checkout. - sponsor