The Dulce Candy Podcast

What happens when a woman dares to listen to the quiet nudge in her soul?

In this heart-opening episode, Dulce sits down with a powerful community healer and mother whose journey into the healing arts began with a simple but life-changing decision—to answer the call. Together, they explore what it means to step into your purpose with courage, create boundaries to protect your energy, and lead with compassion in a world that often expects women to shrink.

This is a conversation about trust, divine timing, and what’s possible when you choose to align your outer world with your inner truth.

Connect with Ana: https://www.raisingmamialchemy.com/

Listen to her podcast: Renace

Join Ana and myself this July in Bali for our next women's retreat!: https://trovatrip.com/trip/asia/bali/indonesia-with-dulce-c-ruiz-jul-2025

⁠⁠Join our exclusive community and receive our 21-Day Self-Care Journaling Challenge⁠⁠⁠⁠

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💬 Let’s continue the conversation! Share your thoughts in the comments or DM me on Instagram. If this episode spoke to you, please leave a review—it helps so much!

n this soul-nourishing episode of The Dulce Candy Podcast, we dive deep into the power of words, exploring how the things we speak—out loud and within—carry energy that shapes our reality.

From the ancient Vedic understanding of sound as divine energy to the latest scientific research on mantra meditation and the nervous system, this episode bridges the spiritual and practical wisdom behind speaking with intention.

We explore:

• Why words are like spells—and how to use them for healing

• What sacred mantras like Om, So Hum, and Om Namah Shivaya actually mean

• A breath practice using the holy name Yahweh (inhale “Yah,” exhale “weh”)

• How to shift negative self-talk into empowering affirmations

• How words affect your children, relationships, pets, plants—and your entire vibration

You’ll leave with simple but profound tools to:🌿 Speak life into yourself and others
🧘‍♀️ Practice mantra in daily life
💫 Raise your vibration through sacred sound

✨ Featured Mantras:

• Om – The vibration of the universe, the sound of creation

• So Hum – “I am That”; a breath-aligned mantra of divine oneness

• Om Namah Shivaya – “I bow to the inner Self”; a mantra of transformation

• Om Shanti Shanti Shanti – A mantra of peace in body, mind, and spirit

• Yahweh Breath – Inhale “Yah,” exhale “weh”; a sacred, Christian-rooted breath practice

🎧 Tune in and learn to speak from the soul, not the ego—and let your voice become a healing force in your life and the world around you.

Join me this July in Bali for our next women's retreat!: https://trovatrip.com/trip/asia/bali/indonesia-with-dulce-c-ruiz-jul-2025

⁠Join our exclusive community and receive our 21-Day Self-Care Journaling Challenge⁠⁠⁠

Get in touch with us:

☪ Instagram: @DulceCandyPodcast

☪ Instagram: @DulceCandy

☪ Instagram: @SweetSoul

☪ Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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💬 Let’s continue the conversation! Share your thoughts in the comments or DM me on Instagram. If this episode spoke to you, please leave a review—it helps so much!

Earth Breathing: A Calming Grounding Practice for Spring

In this week’s episode of The Dulce Candy Podcast, I invite you to slow down and root yourself in the present moment with a calming guided meditation inspired by the energy of Spring. This gentle practice is designed to ground your body, steady your breath, and help you align with the natural rhythms of the Earth.

As the season shifts and life begins to bloom all around us, this meditation offers a moment of deep relaxation and reconnection. Let your breath become a bridge between you and the living Earth beneath you—offering support, stability, and a reminder that you are never alone.

Perfect for your morning ritual, after a walk in nature, or anytime you need to come back home to yourself.

Join me this July in Bali for our next women's retreat!: https://trovatrip.com/trip/asia/bali/indonesia-with-dulce-c-ruiz-jul-2025

Join our exclusive community and receive our 21-Day Self-Care Journaling Challenge⁠⁠

Get in touch with us:

☪ Instagram: @DulceCandyPodcast

☪ Instagram: @DulceCandy

☪ Instagram: @SweetSoul

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💬 Let’s continue the conversation! Share your thoughts in the comments or DM me on Instagram. If this episode spoke to you, please leave a review—it helps so much!

In this episode of The Dulce Candy Podcast, we’re exploring the magic of small daily rituals—those simple, sacred moments that bring peace, presence, and purpose to your everyday life.

I’m sharing how my own daily ritual of walking helped me stay grounded during a big life transition (hello, Texas!), along with the science and soul behind why rituals matter so much—especially when life feels chaotic.

We’ll talk about practical, easy-to-start rituals for movement, mindfulness, and self-love that you can weave into your day right now. Plus, I’ll share a special Sweet Soul Moment featuring one of my favorite springtime plant allies: dandelion tea—and how this humble herb can support your body, beauty, and spiritual growth.

✨ In this episode you’ll learn:

• Why rituals calm your nervous system and ground your energy

• How small habits create powerful life shifts

• My personal ritual that helped me adapt to a new chapter

• 6 grounding rituals you can start today

• The spiritual and wellness benefits of dandelion tea 🌼

💛 Ready to root yourself, soften into presence, and bloom wherever you’re planted? Press play, hermana.

Join our exclusive community and receive our 21-Day Self-Care Journaling Challenge⁠

Get in touch with us:

☪ Instagram: @DulceCandyPodcast

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☪ Instagram: @SweetSoul

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💬 Let’s continue the conversation! Share your thoughts in the comments or DM me on Instagram. If this episode spoke to you, please leave a review—it helps so much!

Have you ever felt like you were standing at a crossroads in life, unsure of which direction to take? In this episode, we’re diving deep into the sacred transition of life’s crossroads—those moments of uncertainty that call us to pause, reflect, and realign with our highest path.

✨ How do you know when you’re at a crossroads?✨ Why do these moments happen, and what are they teaching you?✨ How do you navigate the unknown with trust and clarity?✨ What steps can you take when you don’t have all the answers?

I’ll be sharing my own personal journey of navigating a major life transition, as well as powerful journal prompts and affirmations to help you gain clarity and trust in your next step.

🌿 PLUS! I have an exciting announcement—my upcoming retreat in Bali! If you’re ready to reconnect with yourself, experience deep healing, and step into a higher version of YOU, this retreat is for you. More details in the episode!

🔗 Join the Bali Retreat

✨ Journal Prompts to Gain Clarity

• What crossroads am I currently facing?
• What emotions am I experiencing about this transition?
• If I had no fear, what would my heart be telling me to do?
• What is one thing I can do today to invite clarity into my life?
• How can I trust that everything is unfolding for my highest good?

⁠⁠

Join our exclusive community and receive our 21-Day Self-Care Journaling Challenge

Get in touch with us:

☪ Instagram: @DulceCandyPodcast

☪ Instagram: @DulceCandy

☪ Instagram: @SweetSoul

☪ Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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💬 Let’s continue the conversation! Share your thoughts in the comments or DM me on Instagram. If this episode spoke to you, please leave a review—it helps so much!

Hola bellas! 🎨💪 Join us in the magical world of art and healing in this special interview with Emily Keith, executive director of the Pediatric Cancer Foundation, Pablove. We explore how creative expression helps kids battling cancer find joy and strength through programs like Shutterbugs. From photography to journaling, discover how simple art forms can transform the healing journey, providing peace and positivity. Emily shares her inspiring journey from artist to executive director, and how art and science beautifully intersect to support these young warriors. Join our community! Subscribe for future videos and connect with me for more uplifting content. Let's spread awareness and love—together, we can make a difference. *Este video no está patrocinado* 💖

Amigas!!! Our next retreat is to BALI, Indonesia in JULY 2025!!! Join us: https://trovatrip.com/trip/asia/bali/indonesia-with-dulce-c-ruiz-jul-2025

Pinned by DulceCandy

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❤ W R I T E  T O   M E  ❤

Dulce Candy, Inc.

3940 Laurel Canyon Blvd Suite 243

Los Angeles, CA 91604

Today, we're diving into 5 Wellness Habits You Need to Start Today! You've heard of meditation and exercise, but there's so much more to holistic health. This video is packed with transformative tips that no one talks about, ensuring you live a vibrant and balanced life. From sunbathing for that essential vitamin D boost, to grounding techniques that reconnect you with Mother Earth, we're uncovering hidden gems of wellness. Plus, we’ll discuss detoxifying your home environment and the life-changing benefits of meditation and walking.

Amigas!!! Our next retreat is to BALI, Indonesia in JULY 2025!!! Join

¡Hola bellas! No se pierdan estos hábitos de bienestar que cambiarán su vida. ¡Nos vemos en el próximo episodio y no olviden suscribirse! 💖

Shop my new clothing line: ⁠⁠⁠⁠⁠⁠⁠ShopDulceCandy⁠⁠⁠⁠⁠⁠⁠

Get in touch with us:

☪ Instagram: @DulceCandyPodcast

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☪ Instagram: @SweetSoul

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❤ W R I T E  T O   M E  ❤

Dulce Candy, Inc.

3940 Laurel Canyon Blvd Suite 243

Los Angeles, CA 91604

Hola amigas! In this video, I dive deep into my journey with

Shop my new clothing line: ⁠⁠⁠⁠⁠⁠ShopDulceCandy⁠⁠⁠⁠⁠⁠

Get in touch with us:

☪ Instagram: @DulceCandyPodcast

☪ Instagram: @DulceCandy

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❤ W R I T E  T O   M E  ❤

Dulce Candy, Inc.

3940 Laurel Canyon Blvd Suite 243

Los Angeles, CA 91604

Hola amigas! It's time for a new update and chit chat podcast!

Join our first Cacao Ceremony

Sign up for the new newsletter and be the first to know about any upcoming event and receive my free 21 day self love journal download!

Amigas, I'm hosting ⁠⁠another retreat to Mexico⁠ in June 2025 and we have a few more spots left. Join us!

Shop my new clothing line: ⁠⁠⁠⁠⁠⁠⁠ShopDulceCandy⁠⁠⁠⁠⁠⁠⁠

Get in touch with us:

☪ Instagram: @DulceCandyPodcast

☪ Instagram: @DulceCandy

☪ Instagram: @SweetSoul

☪ Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

☪ YouTube: MEET ME IN MEXICO

❤ W R I T E  T O   M E  ❤

Dulce Candy, Inc.

3940 Laurel Canyon Blvd Suite 243

Los Angeles, CA 91604

Ever wondered "What is my purpose?" or "How do I find my dharma?" You're not alone! Hi, I'm Dulce Candy from Sweet Soul, and I am thrilled to guide you through this journey of self-discovery.

Amigas, I'm hosting ⁠another retreat to Mexico in June 2025 and we have a few more spots left. Join us!

Shop my new clothing line: ⁠⁠⁠⁠⁠⁠ShopDulceCandy⁠⁠⁠⁠⁠⁠

Get in touch with us:

☪ Instagram: @DulceCandyPodcast

☪ Instagram: @DulceCandy

☪ Instagram: @SweetSoul

☪ Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

☪ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch the video episodes!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

❤ W R I T E  T O   M E  ❤

Dulce Candy, Inc.

3940 Laurel Canyon Blvd Suite 243

Los Angeles, CA 91604