The Dulce Candy Podcast

By Dulce Candy RuizReligion & Spirituality Spirituality

The Dulce Candy Podcast episodes

March 31, 2023 My First Women's Circle Hosting Experience and Meditation FAQs Answered
Everything you wanted to know about meditation and my first women's circle experience all wrapped up in today's special podcast episode! Join me as I discuss the atmosphere of an inspiring gathering, answer your top questions on mindfulness practices, and give a few pro tips for starting out.
Get in touch with us:
☪ Instagram: @SpirituallyMePodcast
☪ Instagram: @DulceCandy
☪ Instagram: @SweetSoul
☪ Podcast ⁠⁠Website⁠⁠
☪ YouTube: ⁠⁠Watch the video episodes!⁠⁠
❤ W R I T E T O M E ❤
Dulce Candy, Inc.
3940 Laurel Canyon Blvd Suite 243
Los Angeles, CA 91604
Support the podcast:
Follow/Subscribe, then Rate/Review Spiritually Me! on Spotify and Apple Podcasts or wherever you listen.
Get to know me:
I'm Dulce Candy, your Latina sister, Chopra Meditation teacher, and lifestyle content creator passionate about inspiring women to live their purpose in the most soul-centred, authentic, & holistic way!
29 min
March 27, 2023 GUIDED MEDITATION FOR MANIFESTING YOUR DREAM LIFE
Are you looking to manifest your dream life? This guided meditation will help clear your mind and open your heart, so that you can easily and effortlessly attract all the good things you desire. Just relax and let the magic happen!

Get in touch with us:
☪ Instagram: @SpirituallyMePodcast
☪ Instagram: @DulceCandy
☪ Instagram: @SweetSoul
☪ Podcast ⁠⁠Website⁠⁠
☪ YouTube: ⁠⁠Watch the video episodes!⁠⁠
❤ W R I T E T O M E ❤
Dulce Candy, Inc.
3940 Laurel Canyon Blvd Suite 243
Los Angeles, CA 91604
Support the podcast:
Follow/Subscribe, then Rate/Review Spiritually Me! on Spotify and Apple Podcasts or wherever you listen.
Get to know me:
I'm Dulce Candy, your Latina sister, Chopra Meditation teacher, and lifestyle content creator passionate about inspiring women to live their purpose in the most soul-centred, authentic, & holistic way!

23 min
March 24, 2023 From Dating to Parenthood: Our 17-Year Relationship Milestones with hubby Jesse
I am so excited to bring a very special guest to the podcast, my hubby Jesse! Today we're talking about relationships, our 17-year marriage, and what annoys us about each other the most, lol. Enjoy!
Get in touch with us:
☪ Instagram: @SpirituallyMePodcast
☪ Instagram: @DulceCandy
☪ Instagram: @SweetSoul
☪ Podcast ⁠Website⁠
☪ YouTube: ⁠Watch the video episodes!⁠
❤ W R I T E T O M E ❤
Dulce Candy, Inc.
3940 Laurel Canyon Blvd Suite 243
Los Angeles, CA 91604
Support the podcast:
Follow/Subscribe, then Rate/Review Spiritually Me! on Spotify and Apple Podcasts or wherever you listen.
Get to know me:
I'm Dulce Candy, your Latina sister, Chopra Meditation teacher, and lifestyle content creator passionate about inspiring women to live their purpose in the most soul-centred, authentic, & holistic way!

23 min
March 17, 202314. Exploring Different Religions in Your Spiritual Journey, Embracing Rejection, Becoming an Expert, and Finding Your Path + Update on Lexapro and more! (Hola, Dulce! Q&A Video)
Hello, ladies! Today's episode is a juicy one! I'll be answering a few of your questions that came in via DM's on IG. From a brief update on my journey on anti-depressants (the most requested topic), to exploring different religions and being a student of the world, to even what makes me feel sexy and career advice for success! Let's get into it, chicas!
This podcast episode encourages listeners to approach their spiritual journey with an open mind and explore different religions and spiritual practices to understand the world and themselves better.

Dulce shares her personal experience with exploring various religions, including Christianity and Hinduism, and recommends several books that have had a profound impact on her spiritual journey. These books include The Bhagavad Gita, The Yoga Sutras of Patanjali, and The Great Cosmic Mother.

Embracing change and growth in a new job can be challenging, but it's essential to embrace it fully.

Sometimes doors close on you in your old field or career, which could signify that it's time to move on to something new.

Facing rejection and losing out on opportunities can be a blessing in disguise and a sign that you're on the right path.

To grow and become an expert in your new field, it's essential to make it a daily habit to learn and stay up-to-date on the latest news and trends in your industry.

Set up Google notifications for keywords related to your field, read books and articles, listen to podcasts, and take notes to stand out among your peers.

Becoming an expert in your field can help you feel more confident, grow your career, and ultimately achieve your goals.
Get in touch with us:
☪ Instagram: @SpirituallyMePodcast
☪ Instagram: @DulceCandy
☪ Instagram: @SweetSoul
☪ Podcast Website
☪ YouTube: Watch the video episodes!
❤ W R I T E T O M E ❤
Dulce Candy, Inc.
3940 Laurel Canyon Blvd Suite 243
Los Angeles, CA 91604
Support the podcast:
Follow/Subscribe, then Rate/Review Spiritually Me! on Spotify and Apple Podcasts or wherever you listen.
Get to know me:
I'm Dulce Candy, your Latina sister, Chopra Meditation teacher, and lifestyle content creator passionate about inspiring women to live their purpose in the most soul-centred, authentic, & holistic way!
17 min
March 10, 2023 13. Wisdom Gained in My 30's: Lessons for Living a Fulfilling Life
Join us as we uncover the fascinating insights gained from living a '30something' life. From personal challenges to incredible triumphs, I'm here to share the most meaningful moments that have shaped me into who I am today - and how you, too, can gain wisdom on leading an immensely satisfying lifestyle in your 30s (and beyond)!
Get in touch with us:
☪ Instagram: @SpirituallyMePodcast
☪ Instagram: @DulceCandy
☪ Instagram: @SweetSoul
☪ Podcast Website
☪ YouTube: Watch the video episodes!
❤ W R I T E T O M E ❤
Dulce Candy, Inc.
3940 Laurel Canyon Blvd Suite 243
Los Angeles, CA 91604
Support the podcast:
Follow/Subscribe, then Rate/Review Spiritually Me! on Spotify and Apple Podcasts or wherever you listen.
Get to know me:
I'm Dulce Candy, your Latina sister, Chopra Meditation teacher, and lifestyle content creator passionate about inspiring women to live their purpose in the most soul-centred, authentic, & holistic way!
12 min
February 24, 2023 12. How I'm Feeling on Anti-depressants: My First Week on Lexapro
In this video, I share my personal experience of being on an anti-depressant medication, specifically Lexapro, during my first week of treatment. I talk about why I decided to start taking medication, what it feels like to be on it, and how it has affected me physically and emotionally. I also discuss any side effects that I have experienced and how I have managed them. My hope is that by sharing my story, I can help others who may be struggling with mental health issues and considering starting medication. Please note that I am not a medical professional, and this video is not intended to provide medical advice. If you are considering taking anti-depressant medication, please consult with a qualified healthcare provider.
Watch the video!
Get in touch with us:
☪ Instagram: @SpirituallyMePodcast
☪ Instagram: @DulceCandy
☪ Instagram: @SweetSoul
☪ Podcast Website
☪ YouTube: Watch the video episodes!
❤ W R I T E T O M E ❤
Dulce Candy, Inc.
3940 Laurel Canyon Blvd Suite 243
Los Angeles, CA 91604
Support the podcast:
Follow/Subscribe, then Rate/Review Spiritually Me! on Spotify and Apple Podcasts or wherever you listen.
Get to know me:
I'm Dulce Candy, your Latina sister, Chopra Meditation teacher, and lifestyle content creator who’s passionate about inspiring women to live their purpose in the most soul-centered, authentic, & holistic way!
26 min
February 13, 202311. Life's Crossroads: What To Do When You're Feeling Lost
In today's episode, we'll be talking about one of life's biggest challenges: feeling lost. Whether it's a lack of direction in your career, a feeling of disconnection from your relationships, or a general sense of purposelessness, it can be tough to find your footing when you feel like you're adrift. But don't worry, you're not alone! Today, we'll explore some practical steps you can take to regain your sense of direction and find your way back to a fulfilling life.
Segment 1: Understanding the Root of Your Feelings
The first step in overcoming feelings of being lost is to understand what's causing them

Reflect on aspects of life that are leaving you feeling unfulfilled (career, relationships, purpose/meaning)
Segment 2: Exploring Your Interests and Passions
Regain a sense of purpose by connecting with interests and passions

Consider what brings joy and fulfillment (hobbies, free time activities)

Take action to reconnect with what's important (take a class, volunteer, set aside time for interests)
Segment 3: Reevaluating Your Relationships
Relationships can play a role in feeling lost

Reflect on relationships in life and the role they play

Let go of relationships that are not serving you, and seek new connections with supportive people
Segment 4: Seeking Professional Help
Feeling lost is common and seeking professional help is a great option

Reach out to a therapist or counselor for support and strategies to find meaning and fulfillment in life.
Journaling prompts to help you gain clarity:
What are my values and beliefs?

What brings me joy and fulfillment?

What are my unique skills and talents?

What are my goals and aspirations?

What are my priorities in life?

What relationships in my life are meaningful and supportive?

What am I passionate about?

What do I want to achieve in the next year, 5 years, and 10 years?

What are my biggest challenges and how can I overcome them?

What kind of legacy do I want to leave behind?
Get in touch with us:
☪ Instagram: @SpirituallyMePodcast
☪ Instagram: @DulceCandy
☪ Instagram: @SweetSoul
☪ Podcast Website
☪ YouTube: Watch the video episodes!
❤ W R I T E T O M E ❤
Dulce Candy, Inc.
3940 Laurel Canyon Blvd Suite 243
Los Angeles, CA 91604
Support the podcast:
Follow/Subscribe, then Rate/Review Spiritually Me! on Spotify and Apple Podcasts or wherever you listen.
Get to know me:
I'm Dulce Candy, your Latina sister, Chopra Meditation teacher, and lifestyle content creator who’s passionate about inspiring women to live their purpose in the most soul-centered, authentic, & holistic way!
14 min
February 03, 2023 10: Trust in Your Divine Timing Meditation | Affirmations
10: Trust in Your Divine Timing Meditation | Affirmations
Find a quiet place and make yourself comfortable. I hope you gift yourself the time and space to go within. You deserve it! Love and Blessings!
For the best experience, please listen with headphones.
Get in touch with us:
☪ Instagram: @SpirituallyMePodcast
☪ Instagram: @DulceCandy
☪ Instagram: @SweetSoul
☪ Podcast Website: https://dulcecandy.com/podcast
20 min
January 27, 2023 09: Introducing Myself and Sharing My Story! Get to Know Me
Hello, ladies! In today's episode, I wanted to take this opportunity to share a bit about myself and why I created this podcast. As well as open up my heart with you and share the journey that brought me to create this podcast! Enjoy!

Get in touch with us:
☪ Instagram: @SpirituallyMePodcast
☪ Instagram: @DulceCandy
☪ Instagram: @SweetSoul
☪ Podcast Website
☪ YouTube: Watch the video episodes!
Support the podcast:
Follow/Subscribe, then Rate/Review Spiritually Me! on Spotify and Apple Podcasts or wherever you listen.
Get to know me:
I'm Dulce Candy, your Latina sister, Chopra Meditation teacher, and lifestyle content creator who’s passionate about inspiring women to live their purpose in the most soul-centered, authentic, & holistic way!
28 min
January 20, 202308: Pressures of Social Media: The Illusion of Having it All Figured Out | Hola, Dulce!
Today we explore the various ways that social media is impacting our lives. We're diving into the pressures social media puts on us to have it all figured out.
Segment 1: The Illusion of Perfection
Social media is full of images and posts of people who seem to have it all together. They're traveling the world, they're successful in their careers, they have the perfect family, and they're always happy. But this illusion of perfection can create a lot of pressure for people to make their own lives look perfect, too.

Research has shown that social media use is associated with increased feelings of depression, anxiety, and low self-esteem. People may compare their own lives to the highlight reels that they see on social media and feel like they're not measuring up.
Segment 2: The Pressure to Keep Up
Social media is also putting pressure on people to keep up with the latest trends, whether it's fashion, beauty, or technology. It's easy to feel like you're falling behind if you're not up to date on the latest apps, gadgets, and influencers.

But it's important to remember that you don't have to keep up with everything. You can choose what you want to be interested in, and not feel pressured to follow every trend.
Social media can create a lot of pressure to have it all figured out, but it's important to remember that what we see on social media is only a small part of the story. Everyone has their own struggles and challenges, and it's not healthy to compare ourselves to others. We should set our own boundaries and focus on our own journey. Thanks for tuning in, and we'll see you next time!
To submit your questions, please send me a DM either to my personal IG page @DulceCandy or the podcasts page @SpirituallyMePodcast on IG. I appreciate any questions you can provide.
Get in touch with us:
☪ Instagram: @SpirituallyMePodcast
☪ Instagram: @DulceCandy
☪ Instagram: @SweetSoul
☪ Podcast Website
☪ YouTube: Watch the video episodes!
Support the podcast:
Follow/Subscribe, then Rate/Review Spiritually Me! on Spotify and Apple Podcasts or wherever you listen.
Get to know me:
I'm Dulce Candy, your Latina sister, Chopra Meditation teacher, and lifestyle content creator who’s passionate about inspiring women to live their purpose in the most soul-centered, authentic, & holistic way!
18 min

About The Dulce Candy Podcast

From the publisher's feed

Welcome to The Dulce Candy Podcast—a soulful space for women ready to step into their power, and align with their true purpose. Hosted by Dulce Candy—certified health coach, meditation and yoga…