In this episode, we sat down with Ben Cormack to discuss all things related to patient communication and education. 

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More about Ben Cormack:

Instagram: https://www.instagram.com/corkinetic/ 

Twitter: https://twitter.com/CorKinetic 

Website: https://cor-kinetic.com/ 

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More about us:

Website: https://e3rehab.com/ 

Instagram: https://www.instagram.com/e3rehab/

YouTube: https://www.youtube.com/c/E3Rehab 

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This episode was produced by Matt Hunter.

In this episode, we sat down with Matt McInnes Watson to discuss plyometrics and athletic development. Topics included:

- Defining and classifying plyometrics

- Benefits of plyometrics

- Progressing plyometrics

- Common mistakes with implementation

- And much more!

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More about Matt McInnes Watson:

Instagram: https://www.instagram.com/plusplyos/ or https://www.instagram.com/mcinneswatson/ 

Website: https://www.plusplyos.com/ 

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More about us:

Website: https://e3rehab.com/ 

Instagram: https://www.instagram.com/e3rehab/

YouTube: https://www.youtube.com/c/E3Rehab 

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This episode was produced by Matt Hunter.

In this episode, we sat down with Dr. Joanne Kemp to discuss Femoroacetabular Impingement Syndrome. Questions included:

- How is FAIS defined?

- Who gets FAIS? Why?

- What should be emphasized during an evaluation?

- What are the key components of rehabilitation?

- When should imaging be considered?

- When should surgery be considered?

- What are realistic expectations after surgery?

- Common myths or misconceptions that need debunking?

- And much more!

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More about Dr. Joanne Kemp:

Twitter: https://twitter.com/JoanneLKemp 

ResearchGate: https://www.researchgate.net/profile/Joanne-Kemp-2 

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More about us:

YouTube Video: https://youtu.be/ulHaddxEoyE 

Website: https://e3rehab.com/ 

Instagram: https://www.instagram.com/e3rehab/

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This episode was produced by Matt Hunter.

In this episode, we sat down with Adam Meakins to discuss his recent experience with low back pain and leg symptoms after a deadlifting session. If you'd like to watch the video recording, be sure to check out the YouTube link below!

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More about Adam Meakins:

Twitter: https://twitter.com/AdamMeakins

Instagram: https://www.instagram.com/adammeakins 

Blog: https://www.thesports.physio/back-pain-sucks/

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More about us:

YouTube Video: https://youtu.be/16FACiKt7G4 

Website: https://e3rehab.com/ 

Instagram: https://www.instagram.com/e3rehab/

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This episode was produced by Matt Hunter.

In this episode, we sat down with the hip physio, Mehmet Gem, to discuss hip osteoarthritis and total hip replacements. Tips and topics included:

- Tip #1: Don't rush off walking aids too early

- Tip #2: Count your steps

- Tip #3: If precautions are set, determine an end date

- Tip #4: Focus on function and confidence before stretching

- Tip #5: Start prehab if surgery is booked

- Biggest misconception related to hip osteoarthritis

- Biggest misconception related to total hip replacements

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More about Mehmet Gem:

Twitter: https://twitter.com/TheHipPhysio 

Instagram: https://www.instagram.com/the.hip.physio/ 

Website: https://www.thehipphysio.com/ 

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More Resources (Marc's Journey):

Blog: https://e3rehab.com/blog/totalhipreplacement/ 

YouTube Video: https://youtu.be/V--lX3MTrm0 

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This episode was produced by Matt Hunter.

In this episode, we sat down with Dr. Jay Hertel to discuss a 2019 paper that he co-authored titled: An Updated Model of Chronic Ankle Instability.

- How is CAI defined?

- What are the pathomechanical, sensory-perceptual, and motor-behavioral impairments associated with CAI?

- How do personal and environmental factors play a role?

- What assessments should be prioritized?

- What should be the focus of rehabilitation?

- How can we reduce the risk of developing CAI?

- And much more!

More about Dr. Jay Hertel:

Twitter: https://twitter.com/Jay_Hertel 

Website: https://education.virginia.edu/jay-hertel 

Paper (open access): https://pubmed.ncbi.nlm.nih.gov/31162943/ 

More about us:

Website: https://e3rehab.com/ 

Instagram: https://www.instagram.com/e3rehab/

YouTube: https://www.youtube.com/c/E3Rehab 

This episode was produced by Matt Hunter.

In this episode, we sat down with Dr. Dustin Grooms to discuss how the brain changes after an ACL injury and what can be done clinically to address these adaptations.

- What are the neurophysiologic adaptations that occur after primary ACL rupture, reconstruction, and during rehabilitation?

- What motor learning strategies should clinicians be using to target these changes?

- What assessments should clinicians add to their return-to-sport testing criteria?

- What else should we be doing to reduce the risk of primary injury?

- We also discuss the use of virtual reality, strobe glasses, unstable surfaces, metronomes, dual tasking, and much more!

More about Dr. Dustin Grooms:

Twitter: https://twitter.com/dusty_grooms 

Website: https://www.ohio.edu/chsp/groomsd 

Research Gate: https://www.researchgate.net/profile/Dustin-Grooms 

Relevant research (not all inclusive):

https://pubmed.ncbi.nlm.nih.gov/31408765/ 

https://pubmed.ncbi.nlm.nih.gov/31901699/ 

https://pubmed.ncbi.nlm.nih.gov/33873089/ 

https://www.researchgate.net/publication/344980912_Clinical_Applications_of_Motor_Learning_Strategies 

https://pubmed.ncbi.nlm.nih.gov/33842051/ 

https://pubmed.ncbi.nlm.nih.gov/30719683/ 

https://www.researchgate.net/publication/328946995_The_Development_and_Reliability_of_Four_Clinical_Neurocognitive_Single-leg_Hop_Tests_Implications_for_Return_to_Activity_Decision_Making 

More about us:

Website: https://e3rehab.com/ 

Instagram: https://www.instagram.com/e3rehab/

YouTube: https://www.youtube.com/c/E3Rehab 

This episode was produced by Matt Hunter.

In this episode, Sam and Marc sat down to discuss the proposed benefits of foam rolling, the mechanistic rationale, and dive into the research. We recorded this episode using a different format so let us know what you think!

More about us:

Website: https://e3rehab.com/ 

Instagram: https://www.instagram.com/e3rehab/

YouTube: https://www.youtube.com/c/E3Rehab 

This episode was produced by Matt Hunter.

In this episode, we sat down with Dr. Nicole Surdyka to discuss ACL injuries & rehab in professional women’s sports. Topics included:

- Gendered environmental approach to ACL injury risk

- Positively changing the landscape for these athletes and advice for coaches/clinicians

- Viewing rehab after an ACL injury as an opportunity for introduction/exposure to S&C

- Differences in rehab at the professional level

- Advice for students and clinicians who want to work in professional sport

- And much more!

More about Nicole:

Instagram: https://www.instagram.com/dr.nicolept 

Twitter: https://twitter.com/NSurdykaPhysio 

Website: https://www.nicolesurdykaphysio.com/ 

More about us:

Website: https://e3rehab.com/ 

Instagram: https://www.instagram.com/e3rehab/

YouTube: https://www.youtube.com/c/E3Rehab 

This episode was produced by Matt Hunter.

In this episode, we sat down with Tom Jesson to discuss sciatica. Topics included:

- What do patients mean when they say sciatica?

- What do clinicians mean when they say sciatica?

- How do we navigate that difference in understanding?

- What should we focus on during the subjective history?

- What should an objective exam entail?

- What is known about management including medications, injections, surgery, and physical therapy?

- What is known about risk factors and prognosis?

- And much more!

More about Tom:

Twitter: https://twitter.com/thomas_jesson 

Website: https://tomjesson.com/ 

More about us:

Website: https://e3rehab.com/ 

Instagram: https://www.instagram.com/e3rehab/

YouTube: https://www.youtube.com/c/E3Rehab