For only the second time in The Healthier Tech Podcast history, the roles are reversed. Host R Blank, CEO of Shield Your Body and co-author of Overpowered, steps into the guest seat — while Stephanie Warner takes over the mic to interview him about his groundbreaking new book, Empowered: Your Essential Guide to Navigating EMF Protection in a Wireless World.

Inside this episode:

• How EMF exposure has exploded since 2012 — with everything from thermostats to doorbells now emitting radiation.

• Why your phone in your pocket can be a bigger hazard than the cell tower outside your house.

• The three free behavioral changes R says anyone can make today to cut exposure.

• How to spot the snake-oil “protection” products that waste your money.

• Why Empowered is the survival guide the wireless industry doesn’t want you to have.

R also shares how he structured his 27-chapter roadmap — covering science, exposure measurement, behavior shifts, product evaluation, and proven protection strategies — to give listeners a practical playbook for safer living in a wireless world.

If you’ve ever wondered which EMF risks matter most — and what you can realistically do about them — this is the episode you can’t afford to skip.

Subscribe to The Healthier Tech Podcast and listen now to hear R Blank in the hot seat.

 

Links mentioned in the episode:

Buy Empowered: https://www.shieldyourbody.com/empowered/ 

Join the Subreddit: https://www.reddit.com/r/shieldyourbodyfromemf/ 

 

Connect with R Blank:

For more Healthier Tech Podcast episodes, and to download our Healthier Tech Quick Start Guide, visit https://HealthierTech.co and follow https://instagram.com/healthiertech 

 

Additional Links:

• EMF Superstore: https://ShieldYourBody.com (save 15% with code “pod”)

• Digital Wellbeing with a Human Soul: https://Bagby.co (save 15% with code “pod”)

• Youtube: https://youtube.com/shieldyourbody

• Instagram: https://www.instagram.com/bagbybrand/ 

• Tiktok: https://www.tiktok.com/@bagby.co

• Facebook: https://www.facebook.com/shieldyourbody 

This episode is brought to you by Shield Your Body—a global leader in EMF protection and digital wellness. Because real wellness means protecting your body, not just optimizing it.

If you found this episode eye-opening, leave a review, share it with someone tech-curious, and don’t forget to subscribe to Shield Your Body on YouTube for more insights on living healthier with technology.