The Empress

By Jessica Mazzo

Deep topics for deep thinkers. Join psychological expert and tarot reader Jess for a unique blend of ancient wisdom and modern therapy techniques.

Going beyond surface-level self-help, each episode w... more

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FAQs about The Empress:

How many episodes does The Empress have?

The podcast currently has 365 episodes available.

The Empress episodes:

December 17, 2021 FULL MOON IN GEMINI | TAROT + ASTROLOGY | NAVIGATING IRRATIONAL THOUGHTS AND RELEASING OLD FEELINGS
COLLECTIVE CARDS:
The Lovers
- 9 of Swords
- Queen of Pentacles

FULL MOON IN GEMINI ASSIGNMENT: Get real with yourself and have the tough conversation about when you're falling into irrational thinking. What is happening in your life -- do you have sources of unchecked stress?

Journal the thoughts that circulate daily and cross out ones you want to practice shifting away from. Next to the thoughts you want to leave behind, write down thoughts you want to pay attention to. Make a plan of action you can commit to that keeps you on track with balanced thoughts + releases stress from your nervous system. Take time to contemplate what is working well and/or smoothly, even if it's one small thing and focus on that. Make that small thing part of your daily practice. Your peace of mind is important and you're responsible for creating it! If you're feeling open to expressing gratitude and celebrating ~ do so!
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MINI MESSAGES:
FIRE: be true to yourself and write down small promises to yourself you can keep so that you can restore good self-esteem
EARTH: Consider the emotion you are chasing through trying to obtain the external things and do your best to give yourself the emotional experience you want now
AIR: it's time to enroll in that class or get the books that keep you occupied with self-development
WATER: open up to experiencing more happiness and release holding onto the past
************************************
Ways to shift from irrational to rational thoughts:
- Identify the thought(s)
- Identify underlying feelings and take self soothing action
- Find exceptions to the "rules" your mind is creating about how things "have to be" or "should be"
- Discredit the irrational thoughts with evidence
- Replace the irrational thoughts with truer, more factual thoughts
- Continue to nurture + pay attention to feelings of calm, peace, contentment and openness in the body
ARTICLES FOR THIS EPISODE:
https://psychology-spot.com/irrational-beliefs-albert-ellis/
https://www.brainfacts.org/brain-anatomy-and-function/anatomy/2012/mapping-the-brain
https://psychcentral.com/lib/stop-irrational-thoughts#cognitive-distortions

I hope this episode helps give you a practical framework for moving through this time + I'm sending you tons of love on this full moon
- Jessica Mazzo
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56min
December 13, 2021 Mars Enters Sagittarius | TAROT AND ASTROLOGY INSIGHTS | All Signs
Hey Friends! Here is the overview of today's episode on the Mars in Sagittarius (12/13-1/24)
- What do you really want to focus on? Set short term goals over the next 6 weeks
- Keep learning load reasonable - What do you really want to share with others?
- Detach from expecting everyone to follow you/your advice
- Take a risk and try something new, REMINDER YOU DON'T HAVE TO BE GOOD AT IT FOR IT TO BE ENJOYABLE. YOU DON'T HAVE TO PERSONALIZE NOT BEING GOOD AT SOMETHING ON THE FIRST TRIES
- Also, if you're not totally educated on something be open to learning about it from others before adhering to it/fully believing it
- Mars wants to break through limiting beliefs
- Mars is beneficial for "try, try again"
- Debate in a healthy way. If you don't know how -- WALK AWAY
- Good time for physical activity, if you're able (MARS+SAG = FIRE)
The Tarot Cards:
Fire - Ace of Pentacles + 6 of Rods ~ use your power to hype yourself up
Water - 3 of Rods + The Fool ~ starting from scratch can be equal parts challenging and exciting
Earth - Wheel of Fortune + 2 of Rods ~ if you're bored, do something different
Air - 5 of Swords + the Empress ~ teach and be taught, be mindful of what you're taking in and surround yourself with good people

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39min
December 11, 2021 THE WEEKEND MESSAGE | DEC 11-12 | ALL SIGNS | TAROT READING
Tarot and Oracle Cards: Inner Temple, 3 of Cups, Knight of Swords, King of Swords
ADVICE FROM THE CARDS THIS WEEKEND:
- Connect with friends and people who can help you refine your ideas and beliefs about what you CAN do and what the world can offer you
- Connect with the dead, your ancestors, and guides because they have a lot of messages for you
- Notice the mental chatter and thoughts that are doubt/fear based and take that as a sign to shift your attention toward affirming yourself and what else might be possible

I hope The Weekend Message supports you! Sending you love!
- Jessica Mazzo
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For questions and feedback, e-mail at [email protected]
If you like this podcast episode be sure to subscribe + write a ⭐️⭐️⭐️⭐️⭐️ review. Doing this is a free way to show your support + gets me seen by other people who can benefit from my offerings
Sign-up now to get the best of my episodes! Start exploring your spirituality, gifts, and inner psyche with me today. You'll get a lot out of these episodes, including tips and techniques to empower yourself so that you can live well. Subscribe to the Magical Soul Healing Podcast now!
- Website / 1:1 Booking Calendar
- Instagram / TikTok / YouTube, connect with me here!
- Package Deal, for working together frequently
- Mini Reading, quick and simple option for guidance and answers
- Tarot Basics Course + Login, for beginners
- Hello, Tarot Private Facebook Group, for increasing your skills and connecting with readers around the world
- FREE Higher Self Workbook, to help you easily connect with your divinity
- Venmo Donations / PayPal Donations / CashApp Donations / Amazon Wishlist
- Shilajit Discount, use code EMPRESS at checkout
- SoCal Interview, Meet Jessica Mazzo: Tarot Reader and Spiritual Mentor
---
Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-mazzo/message
...more
11min
December 05, 2021 Going Into and Coming Out of Anxious/Depressive Episodes
Hey friends! Today's episode is a little longer but it's also really important to me.
I've struggled with anxiety and depression almost my whole life and I wanted to give ya'll my perspective on navigating + share what works for me so that you can be inspired and calm (as possible given the circumstances) when an anxious/depressive episodes starts to come up
Small habits and routines are extremely grounding during anxious/depressive episodes and, for me, need a little adjusting when I'm going through it. I stress the importance of a balanced routine because it's often what keeps me from going to a rock bottom when the funky flows start happening
The outline for this episode isn't mine, it's from this article (Legit, I was too tired to write my own script): https://www.medicalnewstoday.com/articles/322495#twelve-tips
I want you to know you're not a failure or a bad person if anxiety and depressive symptoms are prevalent in your life. You're an amazing human that deserves loving, compassionate support.
• • • • • • • • • • • • • • • • • •
Mental Health Support Lines ⬇️
-- NAMI CRISIS HOTLINE: 1-800-950-6264, M-F 10a-10p
-- NATIONAL SUICIDE PREVENTION LIFELINE: 1-800-273-8255, 24/7
⬆️🇺🇸VETERANS PRESS 1
-- SAMHSA Treatment Referral Helpline: 1-877-726-4727, M-F, 8a-8p Sending you love until next time, Jessica Mazzo

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57min
December 04, 2021 THE WEEKEND MESSAGE | DEC 4-5 | ALL SIGNS | TAROT READING
The Cards:
Independence, The Sun, Ace of Swords, Temperance
Themes:
- NEW BEGINNINGS FOR YOUR SOUL
- CATCHING OLD PATTERNS OF CODEPENDENCE
- EMBRACING YOUR VERSION OF SUCCESS AND STRENGTH

I hope The Weekend Message supports you! Sending you love! - Jessica Mazzo

For questions and feedback, e-mail at [email protected]
If you like this podcast episode be sure to subscribe + write a ⭐️⭐️⭐️⭐️⭐️ review. Doing this is a free way to show your support + gets me seen by other people who can benefit from my offerings
Sign-up now to get the best of my episodes! Start exploring your spirituality, gifts, and inner psyche with me today. You'll get a lot out of these episodes, including tips and techniques to empower yourself so that you can live well. Subscribe to the Magical Soul Healing Podcast now!
- Website / 1:1 Booking Calendar
- Instagram / TikTok / YouTube, connect with me here!
- Package Deal, for working together frequently
- Mini Reading, quick and simple option for guidance and answers
- Tarot Basics Course + Login, for beginners
- Hello, Tarot Private Facebook Group, for increasing your skills and connecting with readers around the world
- FREE Higher Self Workbook, to help you easily connect with your divinity
- Venmo Donations / PayPal Donations / CashApp Donations / Amazon Wishlist
- Shilajit Discount, use code EMPRESS at checkout
- SoCal Interview, Meet Jessica Mazzo: Tarot Reader and Spiritual Mentor
---
Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-mazzo/message
...more
9min
December 03, 2021 New Moon Solar Eclipse in Sagittarius
Temperance, 6 of Cups and Page of Pentacles
We're coming out of death (scorpio) and into a new life. New interests emerge, along with a new world view and self identity. Our inner spirit has made it through the transformation and now exists differently with more balance and awareness of right action.
There's a ton of great info this episode so be sure to grab a pen and paper to jot down notes
ALSO - Donation based one card readings can be purchased through Instagram DM so be sure to grab this deal and help me get a new laptop (episode info contains why I'm asking for support!)
*please note this podcast is not a substitute for support from a licensed mental health professional
For questions and feedback, e-mail at [email protected]
If you like this podcast episode be sure to subscribe + write a ⭐️⭐️⭐️⭐️⭐️ review. Doing this is a free way to show your support + gets me seen by other people who can benefit from my offerings
Sign-up now to get the best of my episodes! Start exploring your spirituality, gifts, and inner psyche with me today. You'll get a lot out of these episodes, including tips and techniques to empower yourself so that you can live well. Subscribe to the Magical Soul Healing Podcast now!
- Website / 1:1 Booking Calendar
- Instagram / TikTok / YouTube, connect with me here!
- Package Deal, for working together frequently
- Mini Reading, quick and simple option for guidance and answers
- Tarot Basics Course + Login, for beginners
- Hello, Tarot Private Facebook Group, for increasing your skills and connecting with readers around the world
- FREE Higher Self Workbook, to help you easily connect with your divinity
- Venmo Donations / PayPal Donations / CashApp Donations / Amazon Wishlist
- Shilajit Discount, use code EMPRESS at checkout
- SoCal Interview, Meet Jessica Mazzo: Tarot Reader and Spiritual Mentor
---
Send in a voice message: https://anchor.fm/jessica-mazzo/message
...more
42min
December 01, 2021 December Shadow Message
This month's Shadow Message is: Pleasure & Pain
For so many of us there is a story in our mind that we will be swept away forever if we open up to the pain we're suppressing. So, instead of feeling it we reach out for false and fleeting pleasures. Unfortunately, this reinforces self-abadonment and keeps us overlooking the magic, pleasure, play, and peace that is *already* around us In this episode, I share how to create a pain management plan and why it's important to have one.

We are here to be conscious and awake -- sometimes this means experiencing intense emotions/sensation. As spiritual beings, we are designed to experience a range of feelings and I hope this episode inspires and encourages you to lean in to your pain with love and compassion.
______________________________________________________
*please note this podcast is not a substitute for support from a licensed mental health professional
For questions and feedback, e-mail at [email protected]
If you like this podcast episode be sure to subscribe + write a ⭐️⭐️⭐️⭐️⭐️ review. Doing this is a free way to show your support + gets me seen by other people who can benefit from my offerings
Sign-up now to get the best of my episodes! Start exploring your spirituality, gifts, and inner psyche with me today. You'll get a lot out of these episodes, including tips and techniques to empower yourself so that you can live well. Subscribe to the Magical Soul Healing Podcast now!
- Website / 1:1 Booking Calendar
- Instagram / TikTok / YouTube, connect with me here!
- Package Deal, for working together frequently
- Mini Reading, quick and simple option for guidance and answers
- Tarot Basics Course + Login, for beginners
- Hello, Tarot Private Facebook Group, for increasing your skills and connecting with readers around the world
- FREE Higher Self Workbook, to help you easily connect with your divinity
- Venmo Donations / PayPal Donations / CashApp Donations / Amazon Wishlist
- Shilajit Discount, use code EMPRESS at checkout
- SoCal Interview, Meet Jessica Mazzo: Tarot Reader and Spiritual Mentor
---
Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-mazzo/message
...more
44min
November 27, 2021 THE WEEKEND MESSAGE | NOV 27-28 | ALL SIGNS
Tarot Cards: 10 of Wands, Queen of Pentacles
Self Care Card: Connect with animals
I hope this message inspires you through this weekend
I'm sending you love until next time
- Jessica Mazzo
Podcast Show Notes + Links
For questions and feedback, e-mail at [email protected]
If you like this podcast episode be sure to subscribe + write a ⭐️⭐️⭐️⭐️⭐️ review. Doing this is a free way to show your support + gets me seen by other people who can benefit from my offerings
Sign-up now to get the best of my episodes! Start exploring your spirituality, gifts, and inner psyche with me today. You'll get a lot out of these episodes, including tips and techniques to empower yourself so that you can live well. Subscribe to the Magical Soul Healing Podcast now!
- Website / 1:1 Booking Calendar
- Instagram / TikTok / YouTube, connect with me here!
- Package Deal, for working together frequently
- Mini Reading, quick and simple option for guidance and answers
- Tarot Basics Course + Login, for beginners
- Hello, Tarot Private Facebook Group, for increasing your skills and connecting with readers around the world
- FREE Higher Self Workbook, to help you easily connect with your divinity
- Venmo Donations / PayPal Donations / CashApp Donations / Amazon Wishlist
- Shilajit Discount, use code EMPRESS at checkout
- SoCal Interview, Meet Jessica Mazzo: Tarot Reader and Spiritual Mentor
---
Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-mazzo/message
...more
10min
November 27, 2021 Encouragement to ground
A little word from me about how to ground with what’s around you + why it’s so important to keep practicing

*please note this podcast is not a substitute for support from a licensed mental health professional
For questions and feedback, e-mail at [email protected]
If you like this podcast episode be sure to subscribe + write a ⭐️⭐️⭐️⭐️⭐️ review. Doing this is a free way to show your support + gets me seen by other people who can benefit from my offerings
Sign-up now to get the best of my episodes! Start exploring your spirituality, gifts, and inner psyche with me today. You'll get a lot out of these episodes, including tips and techniques to empower yourself so that you can live well. Subscribe to the Magical Soul Healing Podcast now!
- Website / 1:1 Booking Calendar
- Instagram / TikTok / YouTube, connect with me here!
- Package Deal, for working together frequently
- Mini Reading, quick and simple option for guidance and answers
- Tarot Basics Course + Login, for beginners
- Hello, Tarot Private Facebook Group, for increasing your skills and connecting with readers around the world
- FREE Higher Self Workbook, to help you easily connect with your divinity
- Venmo Donations / PayPal Donations / CashApp Donations / Amazon Wishlist
- Shilajit Discount, use code EMPRESS at checkout
- SoCal Interview, Meet Jessica Mazzo: Tarot Reader and Spiritual Mentor
---
Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-mazzo/message
...more
19min
November 20, 2021 THE WEEKEND MESSAGE | Nov 20-21 | ALL SIGNS
Tarot Cards: The Chariot and the 9 of Swords
Self Care Card: Beauty Ritual
I hope you find support and inspiration in The Weekend Message!
I'm sending you love until next time.
- Jessica Mazzo
Podcast Show Notes + Links
For questions and feedback, e-mail at [email protected]
If you like this podcast episode be sure to subscribe + write a ⭐️⭐️⭐️⭐️⭐️ review. Doing this is a free way to show your support + gets me seen by other people who can benefit from my offerings
Sign-up now to get the best of my episodes! Start exploring your spirituality, gifts, and inner psyche with me today. You'll get a lot out of these episodes, including tips and techniques to empower yourself so that you can live well. Subscribe to the Magical Soul Healing Podcast now!
- Website / 1:1 Booking Calendar
- Instagram / TikTok / YouTube, connect with me here!
- Package Deal, for working together frequently
- Mini Reading, quick and simple option for guidance and answers
- Tarot Basics Course + Login, for beginners
- Hello, Tarot Private Facebook Group, for increasing your skills and connecting with readers around the world
- FREE Higher Self Workbook, to help you easily connect with your divinity
- Venmo Donations / PayPal Donations / CashApp Donations / Amazon Wishlist
- Shilajit Discount, use code EMPRESS at checkout
- SoCal Interview, Meet Jessica Mazzo: Tarot Reader and Spiritual Mentor
---
Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-mazzo/message
...more
11min

FAQs about The Empress:

How many episodes does The Empress have?

The podcast currently has 365 episodes available.