the Endometriosis and IBS connection with Christie Lee

Endometriosis Dietitian Christie Lee joins Dana today for a conversation all about the Endometriosis and IBS connection. We do a breakdown of endometriosis 101, how to know if it’s endometriosis or ‘normal’ period pain, an overview of the most cost common “treatments” for endo and why they don’t provide long-term success (or even pain reduction) for most people, and how to create a flare management plan. 

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Find Christie

* Instagram: @endometriosis.dietitian

* Website: https://www.christieleenutrition.com/

Christie is a women’s and gut health Accredited Practicing Dietitian in Australia who is on a mission to empower you with the knowledge, skills and tools to nurture your body from the inside out. She specializes in working with women with endometriosis.

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Find your hosts:

– follow the show @wholeheartedeatingpod– Dana on Instagram – @danamonsees_cns &  on TikTok – @danamonsees– Cristina on Instagram – @cristinahoytnutrition

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