In this episode, we explore how the Enneagram can help you better understand your ADHD. By examining each personality type, we identify how different Enneagram types experience and manage ADHD. Whether you're a focused Type 3 or an introspective Type 5, we’ll discuss the specific challenges and strengths that come with each type and offer practical strategies to help you manage your ADHD more effectively. Tune in to gain valuable insights tailored to your unique personality.

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