<p>The copper-zinc balance refers to the delicate equilibrium between copper and zinc levels in the body. In this episode, Jen explores the vital roles in various physiological functions both copper and zinc play.</p>

The copper-zinc balance refers to the delicate equilibrium between copper and zinc levels in the body. In this episode, Jen explores the vital roles in various physiological functions both copper and zinc play.

The essentials of Copper and Zinc

Are you stuck in survival mode? Want to make your health a priority, but life keeps getting in the way? Coming from a place of prevention, renowned naturopath and wellness expert Jennifer Jefferies shares grounded, realistic advice with humour, offering proven health hacks that are designed to bring about big changes to your health - fast and work around the busiest of schedules. 

Affectionately known as 'The Present Day Wise Woman', Jen is no stranger to corporate burnout and draws on her personal experiences of how she went from surviving to thriving.

Health & Fitness

Are you stuck in survival mode? Want to make your health a priority, but life keeps getting in the way? Coming from a place of prevention, renowned naturopath and wellness expert Jennifer Jefferies shares grounded, realistic advice with humour, offering proven health hacks that are designed to bring about big changes to your health - fast and work around the busiest of schedules. Affectionately known as 'The Present Day Wise Woman', Jen is no stranger to corporate burnout and draws on her personal experiences of how she went from surviving to thriving.

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The essentials of Copper and Zinc

The essentials of Copper and Zinc

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