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After returning from a much-needed getaway to Mexico, Carla Ward explores why boundaries and breaks are essential for Early Childhood Educators. In this episode ofThe Everything ECE Podcast, she dives into the science behind why stepping away leads to better focus, patience, and overall well-being.
Listeners will learn:
✔️ How breaks improve brain function and emotional regulation
✔️ Why setting boundaries isn’t selfish—it’s necessary for longevity in ECE
✔️ Practical ways to create work-life balance without guilt
Carla also invites educators to join her on April 5th & 6th for The Everything ECE Summit, a free event featuring inspiring speakers and actionable strategies for thriving in the profession.
🎧 Tune in now to discover why prioritizing rest makes educators stronger, not weaker.
Sign up for The Everything ECE Summit atelfoundations.com/ecesummit.
Sign Up for our Newsletter:Click Here
Show Notes: https://www.elfoundations.com/177
In this episode of The Everything ECE Podcast, Carla Ward is joined by Sherri Phillips, a registered early childhood educator and postpartum doula, to explore the critical role of supporting families in the postpartum period. Sherri shares valuable insights into the emotional, physical, and practical support doulas provide, and why tummy time is more than just a developmental milestone. Whether you work with infants or simply want to learn more about early development, this conversation is packed with useful takeaways.
Tune in now and discover the importance of those early connections!
Show Notes: https://www.elfoundations.com/176
Sign Up for our Newsletter: Click Here
Did you think you were signing up to work just with children? Surprise! Families play a HUGE role in early childhood education, and building strong relationships with them makes a massive difference—not just for the children, but for you as an educator.
In this episode of The Everything ECE Podcast, we explore:
✔️ Why family-educator relationships are so important
✔️ The impact on children’s success and development
✔️ How strong family connections make your job easier and more fulfilling
✔️ Actionable steps to build trust, collaboration, and better communication with families
When families trust and support you, everything becomes smoother—less stress, better teamwork, and a classroom full of children who feel safe and supported. Whether you’re struggling with family engagement or looking to deepen those connections, this episode has you covered!
Listen now and take the first step toward stronger educator-family partnerships!
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Math doesn’t have to be scary—it can be fun, engaging, and a natural part of everyday life! In this episode, Carla Ward chats with Dr. Sara Delano Moore, a math enthusiast, educator and the VP of Content & Research at ORIGO Education, about how to make math approachable for young learners. Discover why early math foundations are crucial for future success, how play and everyday activities can teach math concepts, and strategies to overcome math anxiety for both children and adults. Whether you’re an educator, parent, or simply curious, this conversation will change how you see math in the early years.
Work With Carla: www.elfoundations.com/professionaldevelopment
Self-care isn’t just bubble baths and candles—it’s about real, intentional practices that help you thrive, not just survive. In this episode of The Everything ECE Podcast, Carla Ward gets real about the impact of stress on your health and relationships, sharing personal stories and actionable strategies to make self-care a non-negotiable part of your life. From setting boundaries to celebrating small wins, this episode is packed with insights to help you prioritize your well-being. Don’t miss the free Self-Care Guide for Early Childhood Educators—download it at elfoundations.com/selfcareguide. Tune in now and take the first step toward better self-care!
Carla welcomes Hina Khan, a former psychotherapist turned peak performance mindset coach, to discuss the power of manifestation and personal growth. Hina shares her journey and insights on recognizing abundance, the importance of community, and the undervaluation of early childhood educators. They explore concepts like the financial thermostat and goal setting, emphasizing that women's wealth can uplift communities.
Show Notes: https://www.elfoundations.com/172
Hina's Book: https://amzn.to/4fNMIjW
Work with Carla: https://www.elfoundations.com/professionaldevelopment
Carla is joined by Kerry Drake to discuss the vital role of mentorship in early childhood education, highlighting its impact on educators' growth. Kerry, a seasoned educator and founder of KD Talks, shares her positive experiences and emphasizes the need for structured placements and mentor preparation. The conversation covers the importance of building relationships, collective responsibility in mentorship, and the necessity of incentives to support mentors.
Show Notes: https://www.elfoundations.com/171
Work with Carla: https://www.elfoundations.com/professionaldevelopment
Choosing a word for the year can be a powerful way to set your intentions and stay grounded throughout 2025. In this reflective episode of The Everything ECE Podcast, host Carla Ward guides early childhood educators on a meaningful journey to discover their word for the year. Through moments of reflection, thoughtful prompts, and actionable tips, you’ll learn how to choose a word that inspires you both personally and professionally. Whether it’s balance, connection, or growth, this episode will help you embrace your 2025 word as your North Star. Tune in for inspiration, insight, and community as you step into the new year with purpose.
Show Notes: www.elfoundations.com/170
Work with Carla: www.elfoundations.com/professionaldevelopment
How has the pandemic shaped the literacy and motor skills of today’s preschoolers? Join Dr. Cheryl Lundy Swift as she explores the startling decline in kindergarten readiness and its ripple effects. Dr. Swift dives into how social-emotional development, phonological awareness, and play-based learning hold the keys to recovery. This episode offers strategies for educators and parents alike—but what’s the one surprising factor that could make all the difference? Tune in to uncover it.
Work with Carla: https://www.elfoundations.com/professionaldevelopment
In this episode of The Everything ECE Podcast, Carla Ward shares five practical strategies to help children start their day on the right foot. Whether you’re in home child care or a center-based program, these tips will empower you to create a welcoming and supportive environment from the moment children arrive.
Tune in to discover how small, intentional actions can set the tone for a positive day.
Work with Carla: https://www.elfoundations.com/professionaldevelopment
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