Runners of all ages will be intrigued to listen to this candid, laughter-filled conversation with hosts Sarah Bowen Shea, Amanda Loudin, and Tish Hamilton. The three longtime runners detail where they are with their running these days, plus: 

-age-related adjustments they’ve made to their training; 

-why two of the three rarely race; 
-how Tish loves her weekly “long, slow plods”; 

-the state of their athletic egos; and, 

-their shared desire “to run forever.” 

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