Episode 166: Mookie Betts New Dodgers Short Stop We dive into the exciting week of baseball news with our thoughts on Scherzers recent suspension, The A’s to Las Vegas, Pitch Clock Opinions, and Mookie Betts playing some short for the Dodgers. You can access all of the resources we talked about on the show here: […]

Episode 165: Creating An Environment The environment that you are consistently in can mold the decisions you make and how you view your game. In this episode we talk about the importance of building an environment that people want to train at and be a part of on a daily basis. You can access all […]

Episode 164: Gold Glove Mentality In this episode, the guys change the pace up a little bit and talk about different challenges on the defensive side of the ball as well as how training that side of the ball looked like for them as well as how that transferred to their offensive play! You can […]

Episode 163: The Season Begins The time we have all trained and waited patiently for! Let baseball & softball season begin! With the beginning of season ramping up for some and already up to full speed for others, we aim to give context about how the start of season goes for a lot of players […]

Episode 162: Kim Schwartz In this episode we bring in  Licensed Clinical Professional Counselor & Licensed Alcohol and Drug Counselor Kim Schwartz. She has served in the Mental Health space since around 2014. You can follow her on Instagram at Kindred Jade Solutions LLC. You can also find her on her website “https://www.kindredjadesolutions.com/”   We had […]

Episode 161: Josh Cathcart A full episode on how on how Joey & Josh like to go about the training process, from acquisition, to training, and maintaining these athletes progress and results. We dive into K-vest Data, Swing Catalyst and Force Plate Data, and so much more in this unforgettable episode with a lot of […]

Episode 160 In the training world, everybody wants to help athletes and players increase their game and get better results than ever before. The issue is, we are continuing to learn every day meaning the inevitable… We will have to be wrong about something. Take a listen as we talk about how we go about […]

Episode 160: It’s Okay To Be Wrong In the training world, everybody wants to help athletes and players increase their game and get better results than ever before. The issue is, we are continuing to learn every day meaning the inevitable… We will have to be wrong about something. Take a listen as we talk […]

Episode 158: Commitment Issues You already know! When Tay and Joey hop on the Pod, we dive into mindset and mentality! Join us as we sit down and talk about a multitude of topics and address the mental side of sports, work, and life in general! You can access all of the resources we talked […]

Episode 157: Your Body Doesn’t Know The Difference Your strength coach could be messing up your swing… they also could be saving it! Take a listen as we talk about some common misconceptions we see when it comes to medball work and how it can influence the swing in good and bad ways! You can […]