The Fat-Burning Man Show with Abel James: Real Food, Real Results

By Abel James, FatBurningMan.com

Alternative Health

What's The Fat-Burning Man Show with Abel James: Real Food, Real Results about?

Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 50+ million downloads.

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David Nurse: How To Take Ac...

05.26.2023

If you're ready to level up your game, blast through roadblocks and become the legend you're truly meant to be, you're in the right place. Returning to the show today is my friend David Nurse.

The Fat-Burning Man Show with Abel James: Real Food, Real Results episodes:

05.26.2023 David Nurse: How To Take Action (Even When You Don’t Want To) If you're ready to level up your game, blast through roadblocks and become the legend you're truly meant to be, you're in the right place. Returning to the show today is my friend David Nurse.
05.12.2023 Juliet & Kelly Starrett: True Love, Mobility & Why Deadlifts Beat Butt Implants Are you training for short-term results or for longevity? How can we train to not just avoid the hit, but to actually take the hit? Today, I'm honored to be here with some of my heroes, Juliet and Kelly Starrett.
04.28.2023 Dr. Izabella Wentz: Wired and Tired? Here’s How to Heal Your Adrenals If you're looking for life-long health and quality of life, a supportive approach that identifies and treats the root cause and shifts your body into a healing state is essential.
04.14.2023 Matthew James Bailey: How Artificial Intelligence Can Benefit the Human Species Advancements in AI are rapidly changing the nature of human experience. And to bring some optimism to the conversation, I'm pleased to be here today with our friend, Matthew James Bailey, an author, international speaker and expert on Artificial Intelligence.
03.31.2023 Dr. Terry Wahls: Reversing Degenerative Disease with the Power of Real Food More than 2 decades after her diagnosis with progressive degenerative disease, Dr. Wahls is biking and even running again, teaching others how to heal conditions commonly considered to be untreatable with cutting edge science and a healthy dollop of good ...
03.17.2023 Dr. Jeffrey Bland: How To Get the Most Out of Your Genetic Potential If you're interested in finding and treating the underlying causes of ill health instead of just chasing symptoms, this is the show for you.
03.03.2023 Anna Vocino: Why Food Labels Lie and How to Say “No” to Robots If you've ever found yourself mindlessly shoveling ever more food into your mouth without satisfying your hunger, propelling you into a vicious cycle of overeating, crashing and feeling wobbly for the rest of the day, this is the show for ...
02.17.2023 Lee Holden: How To De-Stress and Tap Into The Flow State with Qi Gong It only takes a few minutes to calm your mind, find your center and get into that flow state where everything becomes effortless. And to show us how, today, I'm honored to be here with Lee Holden.
02.03.2023 Jay Cardiello: What A-List Celebrities Do When They Need To Drop 30 Pounds Whether you're easing anxiety through a strength training program or reversing PTSD by playing video games in multi-sensory virtual reality with Smell-O-Vision, it feels like we're suddenly living in the future.
01.20.2023 How to Handle Hidden MSG, Soda Addiction and Free Meals (Solo Show with Abel) Since it’s a New Year, I'm doing this solo episode to tackle your recent questions about sugar, energy drinks, MSG, how to kick your soda habit, healthy tips for desk jockeys and much more.
01.06.2023 Eating Double Bacon Cheeseburgers On The Road (AMA with Alyson & Abel) If you’re looking to shed a few pounds or get back on track, we have a special Ask Me Anything episode for you, where we’re joined by my wonderful wife Alyson.
12.23.2022 What To Do About Extreme Diets on the Internet (Ask Me Anything) Has your weight started to drift lately? Do you need some quick tips on how to fuel for high-intensity exercise? Tune into this special Ask Me Anything to hear your recent questions answered.
12.09.2022 Justin Frandson: Surprising Ways Artificial EMFs Impact Our Health (and What To Do About It) What effects do EMFs really have on our bodies? The answer will raise a few eyebrows. And we have the perfect guest for you today.
11.25.2022 Ben Azadi: How to Build Mental and Physical Health in Strange Times What if instead of intentionally distracting and demoralizing us, these tech platforms were actually used as a force for good? Well, returning to the show this week is our friend Ben Azadi.
11.11.2022 Tammy Brill: Homemade Yogurt vs Cafeteria Yogurt (Under the Microscope) What happened when Tammy had her microbiology class look at homemade yogurt and cafeteria yogurt under the microscope? Listen to this episode to find out!
10.28.2022 Dr. Ian Billinghurst: Strange Similarities Between Human Health & the Health of Our Pets Having dogs or pets around has been an integral part of the human experience for ages. But do you know what the biologically appropriate diet really is for your furry friend?
10.14.2022 Melissa Boloña: Why a Good Broth Can Raise the Dead When was the last time you had a proper bone broth soup? Today we're here with Melissa Boloña, an actress and entrepreneur who created Beauty & the Broth.
09.30.2022 Adam Sedlack: Why Most People Don’t Exercise (and What to do About It) Joining us on the show today is the perfect guest to help you work exercise into your busy life. Adam Sedlack is a fitness industry veteran with more than 3 decades of leadership expertise.
06.03.2022 Dr. Shawn Baker: Surprising Results from Going Full-Blown Carnivore But can a full-blown carnivore diet effectively fuel world class feats of athletic performance? I'm honored to say that joining us on the show today is Dr. Shawn Baker.
05.20.2022 Mykel Hawke: 8 Pillars of Survival Preparedness How prepared are you for a grid down scenario? Today, I'm honored to be here with the one and only Mykel Hawke, a U.S. Special Forces Captain and Combat Veteran, TV Star, best-selling author and Outdoor Survival Expert.
05.06.2022 Elza Kosmicki: How Small Daily Practices Create Major Transformations I'm thrilled that joining me on the show is my friend, Elza Kosmicki, a Martial Arts teacher, entrepreneur, Qigong instructor, podcast host and mother of 2.
04.22.2022 Ask Me Anything: Strength, Snacking & Why Instagram Deleted My Account with 40,000 Followers In this very special episode, I'll be responding to your questions in an AMA-style free for all.
04.15.2022 Sonia Hunt: How to Turn Food Allergies into A Strength Today we're here with Sonia Hunt, a food allergy activist, tech marketing executive, TEDx speaker with over one million views and the bestselling author of “NUT JOB: How I Crushed My Food Allergies To Thrive.”
04.01.2022 J. Stewart Dixon: How to Swap Social Media for Good Habits I'm pleased to say that we're here with J. Stewart Dixon, a modern day mindfulness teacher, musician, blogger and author of the award-winning book, “Spirituality For Badasses.”
03.18.2022 Jonathan Pope & Craig Weller: How to Train for Real-World Survival Scenarios As the world we know seems to crumble all around us, how prepared are you for the worst case scenario?
03.04.2022 Brock Armstrong: How to Harness the Power of Your Own Curiosity It takes discipline in a bit of time, but when you take the reins of your own life, magical things can happen. So today, I'm thrilled to say that we're here with our friend, Brock Armstrong.
02.18.2022 Jessica Viker: Why Prevention is Better Than a Cure We're here with Jessica Viker, a Registered Nurse and certified health and wellness coach who has been working with patients and clients for nearly a decade.
02.04.2022 Dr. William Davis: How to Heal Your Gut with Delicious Homemade Yogurt What if you could dramatically improve your body composition, balance your hormones, and even reverse the signs of aging just by eating one little food today?
01.21.2022 Sam Apple: Surprising Links Between Cancer and The Food You Eat Need a little inspiration to eat less sugar? Today, we're here with Sam Apple, a writer, science journalist, and author of the highly rated book called “Ravenous.”
01.07.2022 Gin Stephens: How To Reduce Your Toxic Load (Without Going Bananas) How can we reduce our exposure to toxins without driving ourselves absolutely out of our minds? I'm pleased to say that joining us today is Gin Stephens.
11.05.2021 Bob Harper: Surviving A Heart Attack & the Truth about Reality TV Workouts I'm honored to be here with the wonderful Bob Harper, long-time host of The Biggest Loser, heart attack survivor and celebrity trainer, whose clients include the likes of Ben Stiller, Selma Blair and Gwyneth Paltrow.
10.22.2021 Lisa Easton: Daily Habits of Multi-Billionaires & How Finances Affect Our Health No matter where you are with your finances right now, there's a way to make it better. And I’m pleased to say that joining us today is Lisa Easton.
10.08.2021 Dr. Tara Scott: How To Build Resilience In A Pressure Cooker Society I'm happy to say that joining me on the show today is Dr. Tara Scott, a functional and integrative medicine doctor, hormone specialist with over 25 years of experience and 3 board certifications in OB/GYN.
09.24.2021 La’Tasha Givens: How She Shed 45 Pounds in 14 Weeks Joining us on the show is our friend La'Tasha Givens, a multiple Emmy Award-winning reporter who you may remember from back in 2016 when we starred together on that ABC TV show, My Diet Is Better Than Yours.
09.10.2021 Dr. Gabrielle Lyon: The Problems with Fake Meat (and What to Eat Instead) If you're looking to get rid of stubborn fat, animal protein is often one of the most powerful tools to help you reach and maintain a healthy body composition for a lifetime. And I'm pleased to say that joining us ...
08.27.2021 Tony Horton: How to Make Exercise FUN Again When it comes to training, you don't need to punish yourself to achieve incredible results. If you've struggled to set up an enjoyable and effective workout routine, this show is for you.
08.13.2021 Dr. Will Cole: The Critical Difference Between Intermittent Fasting & Calorie Restriction Did you know that 90% of doctor visits are stress-related? If you want to know how to clean up your daily habits and adapt in trying times, this is the show for you.
07.30.2021 Melanie Avalon: Zoom Fatigue, Intermittent Fasting & The Cookie Diet Joining us on the show today is the wonderful Melanie Avalon, a professional actress, author of “What When Wine” and host of 2 top-rated iTunes podcasts.
07.23.2021 Drew Manning: Surprising Lessons From Gaining & Losing 60 Pounds On Purpose (Again) To celebrate his 40th birthday, Drew once again, gained a whopping 60 pounds in just 4 months, but incredibly Drew was able to shed that fat and get back to his final weight right on target at 180 pounds.
07.02.2021 Terri Cole: ‘Do You Ever Say Yes When You Really Mean No?’ If you want to protect your time and energy while being more honest with yourself and those you love, this is the show for you.
06.25.2021 Ivan Grant: How to Drink Your Booze (and Lose 30 Pounds Too) While most people are out there gaining weight this past year, my buddy Ivan challenged himself to get back into shape and cut 30 pounds.
06.18.2021 Dr. Caroline Leaf: How To Rewire Your Brain (Without Brain Implants) How can we reprogram our brain to break toxic habits, organize a chaotic mind and optimize our mental health? To help us rise above the madness of today's world, returning to the show is Dr. Caroline Leaf.
06.04.2021 Alisa Vitti: How to Work WITH Your Hormones (Instead of Against Them) If you want to use the rhythms of nature and chronobiology to your advantage, this show is for you.
05.28.2021 Robb Wolf: Are Cows Really Killing the Planet? (Hint: No, They’re Not) In an age of sprawling chemical-laden monocrops and fake meat, science is being confounded and abused. But to help separate truth from propaganda, today we're back with our friend Robb Wolf.
05.21.2021 Dr. Ann Louise Gittleman: How To Increase Longevity By Reducing Exposure To Toxins Do you want to live a long time? If you're looking to maximize your life span and your health span, this episode is for you.
05.14.2021 Dr. Steven Eisenberg: How to Harness the Healing Effects of Music Also known as The Singing Oncologist, you'll find Dr. Steven belting it out like Adam Sandler in the oncology ward to help his patients heal.
05.07.2021 Mark Sisson: Long-Term Benefits of Becoming a Fat-Burning Machine I'm honored to say that returning to the show today is the OG fat-burning beast and ultimate frisbee warrior, our friend, Mark Sisson.
04.30.2021 Kara Collier: How to Use Technology to Quantify Health & Improve Habits Have you ever tried measuring your blood glucose? There's never been a better time to use cutting edge technology to quantify and optimize your health.
04.23.2021 Cameron George: The Psychological and Medicinal Benefits of Kava Cameron has a unique perspective on how plant medicines like Kava can boost mood, relieve anxiety and support the natural healing abilities of the body.
04.16.2021 Dr. Bindiya Gandhi: How to Find and Fix Underlying Health Issues We’re talking about how to be a modern day renaissance woman of functional testing, genetics, and individualized medicine to find and fix underlying health issues.

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