Abel James Show

Melissa Boloña: Why a Good Broth Can Raise the Dead


Listen Later

When was the last time you had a proper bone broth soup?

You know, the slow-cooked kind that gets you all the old fashioned, real food vitamins, minerals and goodness out of big old bones and joints.

Well, thankfully, getting your broth on doesn't have to mean stinking up your kitchen or garage with boiling oxtails and chicken feet.

In the past few years, we found innovative ways to get the nutrition of bone broth into foods that can be a lot more convenient and fun to eat.

So today we're here with Melissa Boloña, an actress and entrepreneur who created Beauty & the Broth.

We're chatting about:

  • Why a good broth can raise the dead
  • How a good old-fashioned bone broth is different from modern cubes of concentrated salt and MSG
  • How to get the benefits of bone broth without spending days prepping and cooking
  • Why couch co-op video games can actually be good for relationships
  •  And much more…

Read the show notes: https://fatburningman.com/melissa-bolona-why-a-good-broth-can-raise-the-dead/

Try Melissa Boloña's organic bone broth concentrates for yourself at https://thebeautyandthebroth.com/

Join The Wild Guild and get freebies on Patreon: https://www.patreon.com/abeljames 

Like the show on Facebook: http://www.facebook.com/fatburningman 

Follow me on Twitter: http://www.twitter.com/fatburnman 

And click here for your free Fat-Burning Kit: http://fatburningman.com/bonus

...more
View all episodesView all episodes
Download on the App Store

Abel James ShowBy Abel James

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

2,325 ratings


More shows like Abel James Show

View all
Boundless Life by Ben Greenfield

Boundless Life

5,023 Listeners

Revolution Health Radio by Chris Kresser

Revolution Health Radio

1,590 Listeners

The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,211 Listeners

The Model Health Show by Shawn Stevenson

The Model Health Show

7,332 Listeners

High Intensity Health with Mike Mutzel, MS by Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler

High Intensity Health with Mike Mutzel, MS

1,224 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,813 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,532 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,367 Listeners

Paul Saladino MD podcast by Paul Saladino, MD

Paul Saladino MD podcast

2,612 Listeners

Metabolic Freedom With Ben Azadi by Ben Azadi

Metabolic Freedom With Ben Azadi

1,091 Listeners

Nutrition with Judy | Carnivore Diet by Judy Cho

Nutrition with Judy | Carnivore Diet

458 Listeners

The Plant Free MD with Dr Anthony Chaffee by Anthony Chaffee, MD

The Plant Free MD with Dr Anthony Chaffee

465 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,140 Listeners

The Primal Podcast by Rina Ahluwalia

The Primal Podcast

193 Listeners

Regenerative Health with Max Gulhane, MD by Dr Max Gulhane

Regenerative Health with Max Gulhane, MD

64 Listeners