Submit your question and we’ll answer it in a future episode!

Have you ever been concerned that your baby wasn’t gaining well?

Have you been told by someone that your milk doesn’t have enough fat?

Do you worry about how much fat and calories are in your milk?

Almost every breastfeeding mother experiences something like this at some point.  Listen up and get the facts.

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Things we talked about:

Abby gets sarcastic [5:39]

Trusting the process [7:47]

What NOT to read [10:26]

Dianne reads the first research article on this topic [13:18]

RDA’s [15:10]

Dietary Intake [17:00]

Parenting Science [24:37]

Mammal milk differences [25:13]

Bottom line research [27:05]

Timed feeds and why you shouldn’t do them [29:15]

 
This week’s shout out [22:31]

Black Female Therapists on Facebook and IG

*This Episode is sponsored by Original Sprout and Mama Bar

Some episodes we mentioned that you should listen to (if you haven’t already) or we think you should just check them out ~

https://badassbreastfeedingpodcast.com/episode/075-breastfeeding-myths/

https://badassbreastfeedingpodcast.com/episode/weight-gain-in-the-breastfeeding-baby/

Articles we discussed

https://www.parentingscience.com/calories-in-breast-milk.html

 https://academic.oup.com/ajcn/article/110/3/769/5528448

Set up your consultation with Dianne

https://badassbreastfeedingpodcast.com/consultations/

Follow our Podcast~

• https://badassbreastfeedingpodcast.com

Here is how you can connect with Dianne and Abby~

• Abby Theuring  https://www.thebadassbreastfeeder.com
• Dianne Cassidy http://www.diannecassidyconsulting.com

Music we use~

Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes