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Start “Feeling Lighter” each week with Coach Tyler and Dr. Lisa as they shed old beliefs one episode at a time. Each week a new guest will share their journey of letting go and how that process impact... more
FAQs about The Feeling Lighter Podcast:How many episodes does The Feeling Lighter Podcast have?The podcast currently has 193 episodes available.
October 10, 2022Episode 3The crew wants to get real and show up as themselves so they get wild and roast Tyler and delve into the importance of the "Self" how to discover the self, if it's a constant discovery and how you can show up for yourself and care for and help create it. Send us your questions and comments to [email protected] ...more55minPlay
September 28, 2022Episode 2In this free form discussion, Katie, Nina, and Tyler discuss the dynamics around what we wear and how that self expression can be used against us. They'll examine how they have been affected by and participated in this system. The gang also discusses how toxic body image culture manifests in fashion and the choices parents make in reinforcing or breaking the toxic cycle. Send us your questions and comments at [email protected] ...more54minPlay
August 27, 2022Episode 1 - We need to talk about the fitness and weight loss industriesKatie, Tyler, and Nina share their experiences and stories with toxic weight loss in society and have an open discussion where they are seeking to learn more about its far reaching effects. Send us your questions and comments at [email protected] ...more53minPlay
FAQs about The Feeling Lighter Podcast:How many episodes does The Feeling Lighter Podcast have?The podcast currently has 193 episodes available.