In this episode, Catherine chats to the wonderful Alice Rose, founder of Fertility Life Raft. Alice is a coach and mentor and offers a plethora of support for those going through the struggles of infertility.

We chatted about her own journey to create her family and the incredible mindset work she discovered along the way which gave her better tools to cope with an incredibly stressful time dealing with infertility.

Alice offers various coaching courses, the next one being her brilliant Reclaim six week programme, which is open for enrolment until midnight UK time on 2nd November.

You can find Alice on Instagram at @fertilityliferaft, and her next course can be found at fertilityliferaft.com/reclaim.

We hope this is a helpful and soothing listen!