Are plant proteins really the perfect alternative to animal proteins? Did you know that some plant proteins are missing certain amino acids that the body needs?

Lindsay Moyer, MS, RDN has joined us in this episode to reveal the good and bad of plant-based burgers. Lindsay is a Registered Dietician and the Senior Nutritionist for Nutrition Action Healthletter. Tune in to learn different ways you can do make plant proteins the healthier way to go.

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