How elimination diets, gut health protocols, and functional medicine can lead to food stress and disordered eating patterns

If you've ever felt dismissed, turned to food to find answers, and ended up more overwhelmed than before—you're not alone. We're diving into the functional medicine pipeline and the fine line between supportive healing and harmful restriction. This episode offers a more compassionate, sustainable lens on navigating chronic symptoms.

Find your host:

• @millennialbodyimageproject
• @danamonsees_cns
• www.realfoodwithdana.com

Related Episodes:

• IBS, Gut Health & Disordered Eating: Breaking the Cycle of Food Fear with Samina Qureshi
• Lab testing 101: the Whole-Hearted Eating way
• Can you manage chronic health conditions without food restriction?