Big Time Adulting

The Funk'tional Nutritionist


Listen Later

In this episode, Erin Holt, The Funk'tional Nutritionist, chats with Caitlin about women's nutrition, not only as a function of food, but also about how both food and stress effect our bodies as women and how intertwined our hormonal and nutritional health are with each other. Join in to hear us going deep on the stresses of motherhood and how to best fuel our systems, including leaving room for joy. 

---

Find me Caitlin Murray @bigtimeadulting

The Big Time Adulting podcast is brought to you in part by a few of my favorite brands & affiliate partners:

  • Knockaround Sunglasses (use code BIGTIMEADULTING for 15% OFF) 
  • Perfect Bar 
  • The best store in the world 
  • The second best store 
...more
View all episodesView all episodes
Download on the App Store

Big Time AdultingBy Caitlin Murray

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

815 ratings


More shows like Big Time Adulting

View all
Respectful Parenting: Janet Lansbury Unruffled by JLML Press

Respectful Parenting: Janet Lansbury Unruffled

3,671 Listeners

The Skinny Confidential Him & Her Show by Lauryn Bosstick & Michael Bosstick / Dear Media

The Skinny Confidential Him & Her Show

14,928 Listeners

The Lazy Genius Podcast by Kendra, The Lazy Genius

The Lazy Genius Podcast

6,518 Listeners

Not Skinny But Not Fat by Dear Media, Amanda Hirsch

Not Skinny But Not Fat

6,112 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,238 Listeners

Well with Arielle Lorre by Dear Media, Arielle Lorre

Well with Arielle Lorre

4,052 Listeners

Absolutely Not by Dear Media

Absolutely Not

13,818 Listeners

Raising Good Humans by Dear Media, Aliza Pressman

Raising Good Humans

1,868 Listeners

IMO with Michelle Obama and Craig Robinson by Higher Ground

IMO with Michelle Obama and Craig Robinson

12,540 Listeners

Good Inside with Dr. Becky by Dr. Becky Kennedy

Good Inside with Dr. Becky

4,381 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,604 Listeners

After Bedtime with Big Little Feelings by Dear Media and Big Little Feelings

After Bedtime with Big Little Feelings

5,513 Listeners

The Jefferson Fisher Podcast by Civility Media

The Jefferson Fisher Podcast

8,054 Listeners

Not Gonna Lie with Kylie Kelce by Wave Originals

Not Gonna Lie with Kylie Kelce

9,964 Listeners

Good Hang with Amy Poehler by The Ringer

Good Hang with Amy Poehler

7,654 Listeners